I had the thought "I have to wake up earlier..." and it brought about a series of past behaviours and habits that felt a bit toxic for me. It drove me into thinking about how our thoughts are really not always good to act on right away. BUT more importantly to identify what outcome it is that we are looking for from that thought. BECAUSE it may not mean that you have to do the thing you keep saying you HAVE to do, it could be about finding a new way to get the the outcome you desire without depriving yourself and thinking there is only one way to accomplish the task. 

Sharing how this transpires into our relationships too this week. Have a listen + leave a review! Thanks! 

It can be hard reaching for for a GREAT life when you're already living a GOOD one. Feeling guilty for wanting more? Ya me too. But I think it's important we talk about it and open the conversation to NORMALIZE that we are allowed to be living a GOOD life while simultaneously knowing that we were MADE FOR MORE. 

You can find a roadmap to success everywhere you look. We live in a world where information is endless + bountiful. But then why doesn't every feel successful? Why are you NOT taking action on said Roadmap. You know what you need to do, but you aren't doing it...

What's the hold up? Today we chat about how you can find out and what the answer could be. 

Today, I'm answering the number one question I received after being away for our retreat last weekend. 43 women in the room and the majority of them asked me "How did you get him on board with you?" 

Referring to Jer. On board with business, on board with wellness....how are you guys on the same page? 

I give you some insight and I hope that it helps you if you wished or hoped your significant other would be on board. 

Rooting for you! 
xo C

We really are addicted to our problems. So much so that it takes all of our focus away from what it is that we truly want out of this life. The power of focus is something that we should all be aware of. Something that I really felt coming home from a conference in Arizona. I realized that I'm not even aware of where my focus is sometimes and when I realize that I'm focusing on the problem instead of the solution, I'm stuck with inaction and inability to reach my goals. I hope that this hits you as much as it did me. 

I'm rooting for you! 
xo C

When's the last time you made an investment towards something you ACTUALLY want to do vs. an investment of your time or money into mindless things? 

It's not easy. I know from experience that you are struggling to invest in your goals + dreams. It feels like you have to get somewhere first and then you can invest but that's the type of thinking that will always hold you back. 

Maybe today, you can see WHAT you want to invest in and be able to find the resources or be resourceful to be able to invest in that life you dream of. 

Let's go! 
I'm rooting for you! 
xo C

Let's talk about WORTH. What do you measure your worth in? Time, Money, Job title, Relationship status?? Maybe you don't even know...lets find out today what you could be using as your measuring stick + learning how to move past it to know your inherent WORTH. 

Also, join our free community for a 5 DAY STEP CHALLENGE starting on October 4th: 
https://www.facebook.com/groups/2138711283015874 

You'll want to grab a cup of coffee or a glass of wine for this wine. Cozy on up and listen to this episode or grab that load of laundry that hasn't been folded yet and fold while you listen. 

Letting go of expectations that others have of you and also that you have of others can be HARD. Like REALLY hard. But it's also necessary in order to be who you truly are, set beautiful boundaries in your life/relationships and for you to be able to GIVE MORE. What? I know. It sounds selfish but it's necessary for you to be able to be 100% responsible for your life. 

You are the only one that can make YOU happy. No friend, family member, child or spouse is responsible for that. YOU ARE. So it's time to learn how your expectations and your efforts to live up to the expecatations of others are dimming your light. 

I'm proud of you. Keep going
xo C

Are you the person that you need to be in order to build the life that you desire? 

Maybe it's time we reinvent who we are so we can go after those big ass goals. Listening to the fear, doubt and anxiety will not get you there. It's going to take an intentional decision to set some goals and look at who you are showing up as. Become the person you want to be in 5 years from now, today. Be that girl in this very moment. It's going to take work, you'll have to remind yourself a hundred times, but it will be worth it. 

Share today's episode on your stories if you felt like it was helpful or be so kind as to leave a review <3 

Love you all! 
xo Chalene 

Imposter Syndrome is a term that I heard about 4-5 years ago and clung onto it....as if it was a BAD THING. I let the story of being an imposter fuel my doubt and fears of building an online business for way too long. 

I want to share with you today WHY I feel like it's a good thing and why you should too! 

AND if you enjoyed this episode...would you share it to your stories and tag me? @chalenemacleod 

Love you pretty's!!! 
xo C