Gary and Alea sat down with us for a conversation just hours after them and their team got off the competition floor at the CrossFit Games. In a refreshingly candid interview the couple shares their upcoming future plans and how they have balanced getting where they’ve got.

One of the more unique and definitely one of the more beautiful podcast ever recorded; Ben and Blair caught up with Jackie Perez and Ashley Khalipa while at the CrossFit Games. The two women are very different but have a unique bond about how they connected over 5 years ago. Hear for yourselves what these two women are doing now and what drives them.

Brooke Ence sits down in Studio and opens up about Hollywood and CrossFit. How she was discovered by Hollywood and how she plans to wreck shop in the 2018 CrossFit Games Season.

Ben and Blair get to interview one of their childhood hero’s! Nitro from American Gladiators opens up about his new book and sheds some light on why he is on a new mission.

Stefanie Alderman fills in for Ben as she and Blair catch up with the energetic Rory Zambard and the man behind the Ultimate Hawaiian Trail Run Aaron Hoff.

After spending a combined 15 days in Wisconsin and watching nearly 4 days of competition Ben and Blair breakdown the Madison experience.

Ben and Blair catch up with Graham Holmberg while all three of them were in Madison Wisconson; the new home of the CrossFit Games. Graham’s involvement in the sport goes back nearly 10 years and he offers some great insight into just how far the Games have come.

Ben and Blair preview what we know about the Games so far including the Thursday and Friday events. Ben shares his excitement for his upcoming Demo Team duties.

Kirsten Pedri has been around the regional scene a while. But this year punched her ticket to the Games. Here how she’s training and what she thinks about the current state of her life.