Albany is a luxury resort in the Bahamas. It has also been home to the Reebok athlete summit for the past few years. Hear directly from Mike Tormey, the resort director, what that is like.

Ron Ortiz and Blair Morrison sit down at the Reebok athlete summit in the Bahamas. Turns out Ron Ortiz might be bigger and friendlier than any CrossFitter you know.

Ben Alderman, 6x Regional Individual and Blair Morrison, one time Fifth fittest on the planet, break down each workout and talk about the implications of a barbell-less Regional.

A great conversation with Charlie Zamora at Beyond the Barbell HQ.

Spencer, Austin and Blair catch up while hanging out in the Bahamas.

Ben and Blair breakdown the final workout of the 2017 CrossFit Games Open. Along with some friendly banter back and forth; they recap the Open as a whole.