Beyond the basement

Beyond the basement

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Beyond the basement episodes

  • What you want, what you need. What's the difference?
    This month, Ellie Lloyd-Jones (another big hearted, talented, smart, beautiful coach) and I are taking a bunch of purposeful business folk out into Derbyshire for a half-day of immersive conversation and connection in nature. Here's what hosting NetWalking Leeds (a mini version of this) taught me so far about humans when they give themselves just this. Link to the event, if you're curious to join: https://www.eventbrite.co.uk/o/elevate-with-ellie-57510010673#events

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    19 min
  • Ever been judgey?
    Right or wrong, good or bad. Does your inner critic run the show; noticing, categorising and criticising? Here's a new way of looking at judgement and being judgemental. It could just be the greatest gift you never knew you had...

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    23 min
  • Follow your feet
    How this simple principle in improvisation might help us out of a tight spot, when we don't know what to do next. We'll be playing with this theme at improv Co-lab this coming Thursday, my open event for improvisers in Leeds https://www.tickettailor.com/events/chriskenworthy

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    11 min
  • Women who wa*k (fooling & improv)
    Joanne Tremarco's improvised performance of a show by this name inspires Chris, almost to the point of complete emotional dysfunction, late night at the Liverpool improvisation festival. To the point he even gets her name wrong. Here I'm very excited by fooling, a performance technique I did in a workshop earlier in the day with JOANNE

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    25 min
  • Improv dairies: a weekend of fables, folk and fun
    Dragons, giants, magic, castles and gophers. This weekend's improv intensive on storytelling and movement had it all. Here comes the feels and reflections on everything that went down. Link to information about Chris Mead, who led the weekend: https://chrismead.co/

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    40 min
  • Are humans essentially selfish?
    Today's emergency question that we're playing with, from Richard Herring's book of the same name. Do we instinctively act out of self interest? Are we just animals? Is there such a thing as a truly selfless act? Naturally, you'll discover all the answers to life's big questions, here in a windy park in Leeds.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    14 min
  • Let reality decide if an idea is good enough
    Hoot! Yesterday we launched Leeds' first improv Co-lab event. Here's the story of the universe calling me out on an idea through to making a real thing, and everything I learned along the way.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    15 min
  • What tragedy and loss taught me about emotions
    Most emotions felt elusive to me, once. Then life went thermonuclear… Here’s what we can learn about a more open way of life.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    12 min
  • Welcome everything (for improvisers)
    Next Monday I launch my first drop-in improv event. And this is our theme: welcoming everything. I pinched it from my second love, Authentic Relating. But what does it mean? How does welcoming everything make life better?

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    17 min
  • Which celebrity would you want stroking your hair while you die?
    Playing with another of Richard Herring's emergency questions before I write about it on LinkedIn later. Somehow I turned this into an awkward dance around gender inequality, arousal and death - all natural bedfellows.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
    12 min

About Beyond the basement

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Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body.