Beyond the basement

By Chris Kenworthy

Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. Peo... more

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FAQs about Beyond the basement:

How many episodes does Beyond the basement have?

The podcast currently has 289 episodes available.

Beyond the basement episodes:

February 07, 2023 Hopes to habits
But of an update after that anti-goal rant a few weeks back. What if, like me, you're one of those people who don't go in for 'mindset' and the intrinsic motivation of some future target? How the hell do you have anything to aim for and account for human messiness? This is my search for a better way, that works for people like us.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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12min
January 31, 2023 How to human, day 2
The juiciest bits from my recent Berlin adventure - probing the deeper parts of human connection on an Authentic Relating level 2 course. We explore eye contact, vibes, arguments, pride, and being welcoming.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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24min
January 29, 2023 How to human, day 1
Feel the desire to go beyond everyday chitchat? Long to feel more deeply connected to other humans? Live from Berlin, here's my diary of the first day of a level two authentic relating course; on this very human challenge.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
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28min
January 18, 2023 The perils of speaking up (or not)
This one's all about how we relate to people. What might be going on when you withdraw, go quiet, or get all sorts of mixed thoughts and feelings during conversations with others.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
19min
January 06, 2023 Annual reviews: f*ck 'em?
Plans, goals, new year's resolutions and reflections. Got 'em sussed? I certainly haven't.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
17min
January 04, 2023 What's your story of doing?
Eating stale pain au chocolat in a damp car, we're wondering about our relationship with getting things done.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
14min
December 20, 2022 A companion so companionable as solitude
What if extricating ourselves from the bustle of civilisation, family, work is the only way to find paths to joy?

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
13min
December 08, 2022 Are you waiting for the 'right' way or right time?
This one might be lurking behind indecision or second guessing yourself.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
14min
December 01, 2022 Improv diaries: hivemind and groupthink
Chris thinks about Nazis after a lesson in doing big, messy improv scenes with lots of people.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
13min
November 27, 2022 The shittiest job I ever had
Mildly amusing reflections on my time as a kitchen porter at a hotel in my home town.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com
...more
18min

FAQs about Beyond the basement:

How many episodes does Beyond the basement have?

The podcast currently has 289 episodes available.