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In this episode of "Running with James," we sit down with Kyle from Project Zero to discuss their mission and the vital services they provide to first responders and veterans. Kyle shares insights on their holistic approach, covering mental health, social activities, and physical health, and talks about the significance of events like the HYROX Heroes Circuit.

Join us for a special Memorial Day event as BC Fitness, HYROX, and Project Zero partner to honor and support our heroes. On May 27, from 8am to 11am, we will host the HYROX Heroes Circuit, a fitness event dedicated to first responders and veterans. This unique event combines physical challenges with community support to promote mental health, social activities, and physical well-being for those who serve.

Don't miss this chance to participate in a meaningful cause and learn more about how you can support our heroes. 

Sign up now at [https://www.zeffy.com/en-US/ticketing/6a75ecc7-56df-483d-91bd-4e1e33a0083c](https://www.zeffy.com/en-US/ticketing/6a75ecc7-56df-483d-91bd-4e1e33a0083c).

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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