If you want to give us feedback or ask us a question. Drop us a text now!

In this episode, Ian shares his journey from redundancy to becoming a sports psychologist, emphasising the importance of relationships, empathy, and continuous development in mastering life and helping others.

Key Points

• Ian's journey from redundancy to sports psychology
• The role of empathy and compassion in coaching
• Building confidence through experience and courage
• The importance of relationships in personal and professional growth
• Handling grief and loss as part of life mastery
• The circle of understanding in coaching and therapy
• The challenge of working with junior athletes
• The significance of continuous development and learning

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Ian click the links below;

1. Instagram
2. LinkedIN

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

Beth Hope shares her inspiring journey from trauma and self-doubt to authentic leadership and successful coaching. Discover how awareness, ownership, and small consistent steps can transform your mindset and life.

Key Topics

• The role of awareness in personal growth
• The importance of owning your story and decisions
• Small, consistent steps for sustainable change

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Beth click the links below;

1. Instagram
2. Website
3. LinkedIN

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this inspiring episode, Laurey Buckland shares her journey from journalism to self-employment, emphasising the power of storytelling, vulnerability and authentic connection. Discover how embracing your true self and open communication can transform your life and business.

Key Topics

• The importance of storytelling and vulnerability
• How authenticity builds trust and connection
• Balancing motherhood and entrepreneurship
• The role of communication in relationships and business
• Overcoming fear and taking risks

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Laurey click the links below;

1. Instagram
2. Website
3. Authority Diagnostic
4. Authority Asset

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this inspiring interview, Samantha Brunskill shares her journey from depression to building an eight-figure property development empire rooted in purpose and service. She discusses the power of environment, faith, and community in transforming lives and achieving success.

Key Points

• The impact of environment on personal growth
• The role of faith and purpose in business success
• Building community and mental well-being through entrepreneurship

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Samantha click the links below;

1. Instagram
2. Instagram Business
3. Event Tickets

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this inspiring interview, Sonja shares her journey from corporate success to entrepreneurship, emphasising the importance of trusting your calling, overcoming fear, and building a purpose-driven life. Discover practical insights on podcasting, personal growth, and creating ripple effects of positive change.

• Trusting your calling and purpose
• Overcoming fear and limiting beliefs
• The role of podcasting in personal and business growth
• Building a success mindset and resilience
• Creating ripple effects through leadership and authenticity

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Sonja click the links below;

1. Website
2. Facebook
3. Free Training
4. 1:1 Coaching

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

Most of us are caught in a relentless cycle of pressure, constantly trying to perform and please others—until burnout hits and everything changes. In this episode, performance psychologist Yvette shares her eye-opening journey from high-pressure success to finding fulfill ment on her own terms. She reveals how she discovered that true achievement comes from knowing who you are and building resilience from within. 

You'll learn how to spot the silent inner voice sabotaging your confidence, the surprising science behind negative self-talk, and practical strategies for making your thoughts visible. Yvette breaks down the power of reframing rejection as progress and shows why playfulness with pressure can become your secret weapon. 

• The impact of high-pressure environments on mental health and performance
• The importance of self-awareness and understanding your own definition of success
• Practical tools to reframe negative self-talk and build mental muscle
• How resisting societal expectations can lead to authentic fulfillment
• The power of play, curiosity, and experimentation in personal growth
• Yvette’s inspiring story of moving from burnout to resilience and purpose

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Yvette, click the links below;

1. Mental Edge - Blog
2. Instagram
3. Work With Me

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this inspiring interview, Sol Hyde shares his journey from rock bottom to entrepreneurial success, emphasising the importance of failure, mindset and impact. Discover practical lessons on overcoming fear, building resilience and thinking big to achieve your dreams.

• The importance of normalising failure in entrepreneurship
• How to overcome fear of rejection and failure
• The role of environment and network in success
• The mindset shift needed for entrepreneurial growth

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Sol, click the links below;

1. Sol - Instagram
2. Free Thinkers Club - Instagram
3. Sol - LinkedIn
4. Free Thinkers Club

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

Discover Ian Whitehead's journey from project management to purpose coaching. Learn about the challenges, insights, and steps to find fulfilment in your career.

In today's fast-paced world, many individuals find themselves trapped in unfulfilling careers, going through the motions without a sense of purpose. One such individual was Ian Whitehead, who transitioned from a successful project management career to become a purpose coach. 

We’ll explore Ian’s journey, the pivotal moments that led him to change his career path and how you can find your own purpose.

1. Chronic discomfort is a signal, not a flaw: Persistent dissatisfaction often signals a misalignment with your true purpose. Recognizing this discomfort can lead to authentic fulfillment.
2. External validation masks internal drift: Chasing external achievements often hides internal dissatisfaction. Focusing on internal alignment leads to meaningful change.
3. Mastery of life is rooted in deliberate exploration: Living purposefully involves ongoing curiosity and intentional discovery, preventing stagnation and unlocking inspiration.

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Ian, click the links below;

1. Website
2. Email - [email protected]
3. Legion - Skool

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this inspiring interview, Emily Golding-Ellis shares her journey from a dancer to a creative industry professional, emphasising the importance of presence, authenticity and balancing career with personal fulfilment. Discover insights on overcoming industry challenges, maintaining positivity and staying true to oneself.

• Staying present in the moment enhances performance and life quality.
• Maintaining authenticity is key to long-term success and happiness.
• Building a support network and seeking mentorship are vital for growth.

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Emily, click the links below;

1. Instagram
2. Instagram - Choreography

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!

In this episode, Sophie shares her inspiring journey from personal health struggles to becoming a holistic health practitioner. Discover insights into gut health, treatments like colon hydrotherapy, and how she empowers others to take control of their well-being.

• Gut health and its impact on overall well-being
• Personal journey through health struggles and healing
• Holistic treatments like colon hydrotherapy and food intolerance testing

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

To find out more about Sophie, click the links below;

1. Instagram
2. Facebook
3. Website

To learn more about, Musclecoach & Beyond The Founder Podcast

Check out our Instagram page: BeyondTheFounderPodcast

or our website: www.musclecoach.org