Why are you so mean to yourself? We unf*ck this part of your brain today with a Trauma Therapist and Author of "Unf#ck Your Brain." Faith G. Harper who identifiers herself as "a kind bitch" type of therapist explains different ways to talk to yourself, dealing with trauma, and moving forward.

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Why do men hate? I’m with Dominick Quartuccio, author and co-host of The Great Man Within Podcast - we delve into the men and the complexities of their emotions. Don’t miss the end of our interview when we discuss my dating guys!

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I talk with Canadian Fitness Celebrity Rosalie Brown, we discuss important exercise habits we should all implement for personal wellbeing.

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X-Factor Winner, singer, and songwriter discovers a better life in music after Alex and Sierra. Doors open when others close - we’ve all heard this and some of us have experienced it. Alex talks about his songwriting and music now and his continued growth as a musician.

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Website: https://alexkinseymusic.com/about-1

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Dr. David Carbonell is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books and has taught workshops on the treatment of anxiety disorders to more than 10,000 therapists in the U.S. and abroad.

For more information visit https://www.anxietycoach.com/

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Pavlina and Brian dive into raising your level of consciousness, reprogramming your mind. Brian explains shadow work where you pull up the experiences you had and how to properly deal with them. We discuss binaural beats and the power of the mind.

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Pavlina and Shawn discuss slowing down the go go go mindset, the importance of rest and recovery, and slowing down. Shawn explains the power of emotion on the physical body and what negative or positive impact it can have.

Learn more about Shawn Wells at https://shawnwells.com/

The Energy Formula https://www.energyformula.com/

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Dating, self-love, and feeling conflicted with a higher power- my talk with former pastor turned love coach and author Byron Jamal

https://www.byronjamal.com/?r_done=1

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I'm with Burt Ward, best known for playing Robin in the 1960s "Batman" TV series- he is also a canine rescuer, activist, and entrepreneur. Burt talks about his experiences as a young actor and his adventures playing Robin. Now Burt focuses on rescuing cats and dogs through his Gentle Giants Rescue and Adoptions organization; Burt and his wife have saved 15,500 dogs. To learn more and get his world-class dog and cat food, visit https://www.gentlegiantsdogfood.com/

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