Bob Singer's dad started with 38 used cars after his chicken plant burned down. 60 years later, they sold Merchants Fleet as the 4th largest fleet management company in America — 70,000 vehicles on lease.

Now at 74, Bob says he's "in his embryonic stages." He just opened Bravo restaurant, bought the New Hampshire Union Leader, and is being honored as the 2026 Greater Manchester Chamber Citizen of the Year on March 6th. Carol sits down with Manchester's biggest deal maker to talk about losing his son Jordan to cancer at 28, creating Jordan's Dream Fund to help young sarcoma patients afford clinical trials, the Gail Singer Memorial Blood Drive (40+ years running), and how he met Chef Daniel Henry at a bar. Oh, and Carol used to be his nanny!!

📍 Bravo Restaurant – 73 Hanover Street, Manchester, NH

📍 Café at Bravo – 85 Hanover Street, Manchester, NH

🔗 bravonh.com | cafeatbravo.com

🔗 Jordan's Dream Fund: curesarcoma.org

🔔 New episodes drop every Tuesday — hit SUBSCRIBE and turn on notifications so you never miss one!

👇 Follow Beyond the Plate everywhere:

YouTube: youtube.com/@beyondtheplatewithcarol

Instagram: @beyondtheplatenh

Facebook: Beyond the Plate NH

TikTok: @nhbeyondtheplate

Spotify: Search "Beyond the Plate with Carol"

ABOUT BEYOND THE PLATE WITH CAROL

Carol Erickson, owner of Red Arrow Diner since 1987, sits down with the people behind New Hampshire's food and hospitality scene. It's not just about the food – it's about the journeys, the community, and what drives people to go beyond.

📍 Red Arrow Diner – 4 NH locations, open 24/7

🔗 redarrowdiner.com

Follow Beyond the Plate:

Instagram: @beyondtheplatenh

TikTok: @nhbeyondtheplate

Facebook: Beyond the Plate NH

YouTube: @beyondtheplatewithcarol

Follow Carol:

Instagram: @carolsew24

🔗 Carol's Linktree: linktr.ee/BeyondtheplateNH

Follow Red Arrow Diner:

Instagram: @redarrow24diner

Facebook: Red Arrow Diner

TIMESTAMPS

0:00 - Intro

1:07 - Where can people find Bravo

2:14 - Growing up in Manchester's North End

2:48 - Irving Singer starts with 38 cars (not 50!)

4:03 - "I despise school" - Bob's honest confession

5:00 - Dad bringing home college students for hot meals

5:41 - 38 cars to 4th largest fleet company in America

7:21 - "I was the worst CEO in history" 😂

7:47 - Running a family business with 7 siblings

8:52 - "I'll go warm up the car" - his dad's joke 😂

9:56 - The decision to sell Merchants in 2022

11:17 - "I never wanted to sell"

12:02 - "I'm in my embryonic stages at 74"

13:17 - Losing Jordan at 28

15:52 - Stuart Scott quote: "You beat cancer by how you live"

16:27 - Creating Jordan's Dream Fund

18:44 - Boys & Girls Club - Jordan Singer Youth Enrichment Center

19:02 - Singer Center for the Arts at Palace Theatre

20:17 - "Manchester people are different and special"

21:43 - Let's talk about Bravo

22:19 - Meeting Chef Daniel at the bar

23:07 - "I bought two industries with the highest fatality rate" 😂

24:32 - Walking through Bravo's front door

26:18 - The menu: Chilean sea bass, short rib on a foot-long bone

27:05 - Carol's favorite: the duck duck potato

28:04 - Café at Bravo - bread delivered fresh at 4:30am

29:56 - Sunday brunch coming in April!

32:00 - Carol reveals: "I was your nanny"

32:51 - Shopping on Newbury Street with baby Amanda

33:43 - Advice for family businesses: "Load up on meds" 😂

35:04 - Lightning Round

36:04 - "What would Jordan say?"

36:15 - Closing: "The future seems bright"

50+ years in broadcasting. 700 newspaper columns. Three published books. And he literally wrote the book on the Red Arrow Diner.

Carol sits down with Mike Morin — radio legend, Nashua Telegraph columnist, and author of "If These Walls Could Talk." They talk about his wild career journey from Detroit to New Hampshire, the famous Tall Ships prank that got national coverage, being buried alive THREE times for charity, interviewing President Obama, what drew him to write about the Red Arrow's 100-year history, and why candlepin bowling became his unexpected passion.

Plus — Mike's book is on sale at Red Arrow Diners through the end of March for just $9.99!

📍 Pick up "If These Walls Could Talk" at any Red Arrow Diner location

🔗 https://redarrowdiner.com/product/if-these-walls-could-talk/

🔔 New episodes drop every Tuesday — hit SUBSCRIBE and turn on notifications so you never miss one!

👇 Follow Beyond the Plate everywhere:

🔗 linktr.ee/BeyondtheplateNH

ABOUT BEYOND THE PLATE WITH CAROL

Carol Erickson, owner of Red Arrow Diner since 1987, sits down with the people behind New Hampshire's food and hospitality scene. It's not just about the food – it's about the journeys, the community, and what drives people to go beyond.

📍 Red Arrow Diner – 4 NH locations, open 24/7

🔗 redarrowdiner.com

🔗 All Links: linktr.ee/BeyondtheplateNH

George Kokkinos has been feeding Manchester for over 15 years – but Margie's Dream Diner has been a neighborhood staple since 1975. That's 50 years of breakfast, lunch, and community packed into a tiny diner with just 8 booths and 5 counter seats.

In this episode, Carol sits down with her longtime friend George to talk about taking over Margie's after being a regular customer for nearly 20 years, the advice Carol's father gave him before he got into the business ("You gotta be a people person, and you gotta sell a lot of eggs to make money"), his mom's spanakopita recipe that flies out the door, the secret ingredient in those legendary potato pancakes (hint: there's bacon in there), and naming Charlie's Homestyle Diner after his late father – a Manchester schoolteacher who just loved going out to breakfast.

📍 Margie's Dream Diner – 172 Hayward St, Manchester, NH

📍 Charlie's Homestyle Diner – 600 Daniel Webster Hwy, Merrimack, NH

🔗 margiesdreamdinernh.com

🔗 charlieshomestylediner.com

ABOUT BEYOND THE PLATE WITH CAROL

Carol Lawrence, owner of Red Arrow Diner since 1987, sits down with the people behind New Hampshire's food and hospitality scene. It's not just about the food – it's about the journeys, the community, and what drives people to go beyond.

📍 Red Arrow Diner – 5 NH locations, open 24/7

🔗 redarrowdiner.com

Follow Beyond the Plate:

Instagram: @beyondtheplatenh

TikTok: @nhbeyondtheplate

Facebook: Beyond the Plate NH

YouTube: @beyondtheplatewithcarol

Follow Carol Erickson:

Instagram: @CarolSew24

Follow Red Arrow Diner:

Instagram: @redarrow24diner

Facebook: Red Arrow Diner

0:00 - Intro

0:47 - George & Carol's 40-year friendship

1:23 - Where to find Margie's & Charlie's

2:18 - The story behind Margie's Dream (since 1975)

3:07 - Margie & Paul – the original owners

4:46 - Paul smoking cigarettes at the grill 😂

5:32 - How George went from electrician to diner owner

6:55 - "You gotta sell a lot of eggs to make money" – advice from Carol's dad

7:50 - Learning to cook from every cook that came through

8:26 - "I have this dream to open a restaurant" – why we're all crazy

9:55 - Manchester's best-kept secret

10:32 - How Charlie's came about (a random phone call)

12:06 - Why it's named Charlie's (after George's late father)

13:05 - George is a breakfast person, Carol is not

14:08 - Running two diners – keeping consistency

15:38 - Greek heritage on the menu – his mom's spanakopita recipe

17:21 - The legendary potato pancakes – what's the secret?

18:26 - Fresh Fish Fridays – Marge would kick you out if you ordered a burger 😂

19:23 - Walk through Margie's front door (8 booths from the Mount Washington boat!)

21:08 - Walk through Charlie's – the grill is right in the dining room

22:08 - Knowing regulars by what they order ("two dropped eggs died")

24:18 - George's father – schoolteacher, breakfast lover

27:36 - Staffing challenges & loyalty

30:01 - What small diners bring to a community

32:12 - Lightning Round

35:50 - Proudest moment – becoming a really good cook

37:56 - Closing thoughts – "Jump in and make it wor

Welcome to AT THE PLATE - a new format where it's just food conversation.

Carol Lawrence- Erickson sat down with Brent Marshall (Bikes & Bites) at Granite Tapas & Cocktail Lounge in Hooksett, NH, and they did what they do best: talked about food for 90 minutes straight.

No formal interview structure. No script. Just two members of the New Hampshire Eats community connecting over salted caramel wings, dirty martinis, and a shared love of great food.

This episode is different. It's casual. It's real. It's just two foodies geeking out about what they love.

IN THIS EPISODE:

How Brent started Bikes & Bites (motorcycles + Italian sandwiches + Rangeley)

Carol's first time meeting Bobby Marcotte from Tuckaway Tavern

Why they're both "bar people" and how to skip the wait at popular spots

The salted caramel wings at Granite Tapas (and why you need to try them)

Italian sandwiches and the "real Italian" from Amato's in Portland, Maine

Their favorite NH spots: Tuckaway Tavern, Ignite, Crown, Bravo, Industry East, Amphora, Dante's, Dead Proof, Messy Mike's, and more

Carol's Italy trip and why pasta tastes different there

The New Hampshire Eats community and discovering new restaurants

What it means to be a true foodie

Underrated bar snacks (spoiler: it's wings)

FEATURED:

🍽️ Granite Tapas & Cocktail Lounge, Hooksett NH

🏍️ Bikes & Bites - Follow Brent Marshall

🥞 Red Arrow Diner - 4 locations across NH

FIND BEYOND THE PLATE:

🌐 Website: redarrowdiner.com

📘 Facebook: facebook.com/beyondtheplatenh

📸 Instagram: @beyondtheplatenh

🎵 TikTok: @nhbeyondtheplate

🎧 Spotify: Beyond the Plate with Carol

🎥 YouTube: youtube.com/@beyondtheplatewithcarol

Carol Personal:

📸 Instagram: @CarolSew

Red Arrow Diner:

📸 Instagram: @redarrow24diner

📘 Facebook: RedArrowDiner

🌐 Website: redarrowdiner.com

💬 What did you think of this format? Should we do more "At the Plate" episodes with other NH foodies?

Let us know in the comments!

#BeyondThePlate #AtThePlate #BikesAndBites #GraniteTapas #NewHampshireEats #NHFood #RedArrowDiner #NewHampshireRestaurants #Foodies #NHFoodie #LocalFood #TuckawayTavern #BobbyMarcotte

From corporate attorney to NH Winery of the Year — Amy LaBelle's 4,083-day journey to building one of New Hampshire's most beloved hospitality destinations.

In this episode, Amy gets real about what it takes to build something that goes way beyond wine — two award-winning restaurants, a golf course, a holiday light show that draws 80,000 visitors, and a luxury guest house in the works.

We talk about:

→ The moment she knew wine alone wouldn't survive in New England

→ Why hospitality is "like a theater performance every single day"

→ Building an all-women winemaking team (only 2% of wineries globally are founded by women)

→ The fresh fruit initiative feeding hungry kids through End 68 Hours of Hunger

→ Why you don't have to be a "trust fund baby" to start a business

🔔 BREAKING NEWS:

Amy announces LaBelle is launching a DISTILLERY in 2026!

Plus: Her best advice for entrepreneurs, 8 proposals at LaBelle Lights this winter, and what she's most proud of (hint: it's not the awards).

📍 LaBelle Winery: LaBelleWinery.com

📍 Amy's personal brand: AmyLaBelle.com

📱 Instagram: @labellewinery | @amylabellewinemaker

🔺@AmyLaBelleWinemaker

—

⏱️ TIMESTAMPS:

0:00 — Intro: Who is Amy LaBelle?

1:00 — Where to find LaBelle Winery online

1:55 — When did this stop being just a winery?

3:55 — The early days: Making wine in a barn

5:34 — 4,083 days from dream to doors

7:24 — "Unreasonable Hospitality" & the theater of it all

8:36 — Harvest House update (and the town delay)

9:28 — The vision: Wake up in a winery

11:01 — DiRōNA Award & OpenTable's 100 Best Brunch

13:32 — A day in the life of Amy LaBelle

13:45 — Meet Melanie: The winemaker running the cellar

17:00 — Working with Caesar: Staying in your lane

20:50 — Caesar's immigration story & "Frankie the Ghost Train"

22:18 — Empowering Angels: Only 2% of wineries are founded by women

23:04 — 🚨 BREAKING: Distillery coming 2026!

24:00 — End 68 Hours of Hunger: Fresh fruit for kids

27:01 — 2025 Woman of Distinction

27:47 — "You don't have to be a trust fund baby"

29:07 — Cooking classes & Start a Business from Scratch

33:44 — What NH hospitality gets right

35:10 — Inside Americus: The moody, sexy restaurant

37:07 — LaBelle Lights: 8 proposals this winter

40:24 — Lightning Round 🔥

44:53 — What she's most proud of (this one hits)

46:26 — Outro

—

BEYOND THE PLATE WITH CAROL

Hosted by Carol Lawrence — owner of Red Arrow Diner and 35+ year veteran of the New Hampshire hospitality industry. Each week, Carol sits down with the people behind NH's restaurants, bars, and food businesses to hear what drives them beyond the plate.

🎙️ New episodes every Tuesday

CONNECT WITH CAROL & BEYOND THE PLATE:

📺 YouTube: @beyondtheplatewithcarol

📸 Instagram: @beyondtheplatenh | @CarolSew

📘 Facebook: Beyond the Plate NH

🎵 TikTok: @nhbeyondtheplate

RED ARROW DINER

Four locations across New Hampshire — Manchester, Concord, Nashua & Londonderry. Open 24/7, serving scratch-made food since 1922.

🌐 redarrowdiner.com

📸 Instagram: @redarrow24diner

📘 Facebook: Red Arrow Diner

#BeyondThePlate #LaBelleWinery #AmyLaBelle #NewHampshire #NHWinery #WomenInWine #Hospitality #Entrepreneur #NHFood #RedArrowDiner

Ben Normandeau was an electrician when the pandemic hit. Bored, he picked up a Weber kettle and started smoking meat. Then he cold-called over 50 of the best barbecue joints in Texas — only Joseph at Zavala’s BBQ in Grand Prairie responded. Ben flew down, showed up at 2 in the morning, and trained. He came home, built a food truck, parked it in his mom’s driveway, and 603 BBQ was born.

Now he and pitmaster Andrew Moran run one of the most talked-about barbecue spots in New England. Lines out the door every day. Sold out every day. People driving from Maine, Vermont, Massachusetts, Pennsylvania, and Connecticut just to get in line.

In this episode we cover the full journey: training in Texas, the 13-hour smoking process, what it’s like selling out daily, the craziest customer stories, the menu, their dream collaborations, and a charity dinner with Tuckaway Tavern coming April 18th.

This episode is proudly sponsored by Red Arrow Diner — four locations across New Hampshire, open 24/7. redarrowdiner.com

FIND 603 BBQ:

• Location: 126 Hall Street, Unit A, Concord, NH

• Hours: Thu–Sat, 12pm–6pm (or sold out)

• Website: bbqnh.com

• Facebook: https://www.facebook.com/people/603bbq/100075863953612/

• Instagram: https://www.instagram.com/603bbq

• Phone: (603) 333-5387

BEYOND THE PLATE WITH CAROL:

Real stories. Real people. Real conversations. Carol Lawrence- Erickson is the owner of the iconic Red Arrow Diners — open 24/7 in Manchester, Londonderry, Concord, and Nashua. Each episode, she sits down with entrepreneurs, chefs, and community leaders for honest conversations about food, business, and everything in between.

📺 YouTube: youtube.com/@beyondtheplatewithcarol

📘 Facebook: facebook.com/beyondtheplatenh

📸 Instagram: instagram.com/beyondtheplatenh/

🔗 Red Arrow Diner: redarrowdiner.com

TIMESTAMPS

0:00 — Intro & Teaser

1:35 — Welcome & Red Arrow Diner Sponsor

2:08 — Where to Find 603 BBQ

2:49 — Ben’s Journey: Electrician to BBQ

4:22 — How Andrew Got Involved (Smoke Show Roots)

6:10 — What the Families Thought

7:35 — Cold-Calling Zavala’s BBQ in Texas

9:22 — Training in Texas at 2AM

12:24 — Going Back to Texas & Opening Day

13:35 — What Joseph Taught Him: “Just Let It Ride”

15:25 — Sharing Recipes & the Brisket Class

17:29 — Andrew’s Typical Day: Life on the Smokers

21:45 — The 8-Hour Cook Just to Open at Noon

24:00 — Working in the Elements

27:38 — Walk-Through: What to Expect at 603 BBQ

29:40 — First Sold-Out Day (Day One)

31:15 — The New Ordering System & Wait Times

33:08 — The Menu: Sausages, Texas Twinkies & More

37:20 — Texas Twinkies: 75 Lbs of Jalapeños by Hand

39:00 — People Driving from All Over the Map

39:52 — Pittsburgh Guys: 9-Hour Drive Story

40:32 — Ray from Connecticut: Slept in His Car Story

42:15 — Selling Out Every Day: Stress or Motivation?

43:42 — Guy Fieri Dream & Bobby Marcotte Connection

44:48 — April 18th Charity Dinner with Tuckaway Tavern

47:09 — What’s Next for 603 BBQ

50:17 — Concord Roots: Born & Raised

51:58 — Shout Out to the Team

53:14 — Lightning Round

54:26 — Advice for Starting a Food Business

57:03 — Favorite Spots to Eat in Concord

59:01 — Dream Collaborations: Guy Fieri & Dave Portnoy

1:00:47 — Closing & Thank You

What does it take to leave a corporate kitchen and build something of your own for 25 years?

In this episode of Beyond the Plate with Carol, I sit down with Lisa DeSisto, owner of Rig A' Tony's Italian Takeout & Catering in Derry, NH and Clam Haven. Lisa left Bertucci's in 2000 to start Rig A' Tony's — and she's been a Derry staple ever since. In 2020, she bought the 70-year-old Clam Haven to preserve its legacy and keep the tradition alive.

If you've seen her on WMUR Chronicle, you already know — she's hilarious, she's passionate, and she's the real deal. This is her very first podcast ever.

WE TALK ABOUT:

Leaving Bertucci's to start Rig A' Tony's in 2000

25 years of feeding families in Derry

Buying Clam Haven to save a 70-year tradition

Her son Anthony and carrying on the legacy

All those Chronicle appearances (and the famous bloopers 😂)

What it really takes to survive in the restaurant business

Family recipes and doing things the right way

TIMESTAMPS:

0:00 - Intro

CONNECT WITH LISA & RIG A' TONY'S:

🔗 Website: rigatonysitalian.com

📍 Location: 38 W Broadway, Derry, NH

📘 Facebook: Rig A' Tony's Italian Takeout & Catering

📸 Instagram: @rigatonysitalian

CLAM HAVEN:

📍 Derry, NH

📘 Facebook: facebook.com/clamhaven

BEYOND THE PLATE WITH CAROL:

Real stories. Real people. Real conversations. Carol Lawrence- Erikson is the owner of the iconic Red Arrow Diners — open 24/7 in Manchester, Londonderry, Concord, and Nashua. Each episode, she sits down with entrepreneurs, chefs, and community leaders for honest conversations about food, business, and hospitality.

📺 YouTube: youtube.com/@beyondtheplatewithcarol

📘 Facebook: facebook.com/beyondtheplatenh

📸 Instagram: @beyondtheplatenh

🔗 Red Arrow Diner: redarrowdiner.com

—

#LisaDeSisto #RigATonys #ClamHaven #DerryNH #NewHampshire #ItalianFood #Chronicle #WMUR #BeyondThePlate #CarolLawrence #RedArrowDiner #NHRestaurants #NHEats #FamilyRecipes #NewEngland #SmallBusiness

What does it take to run a restaurant for 25 years? Chef Jeffrey Paige and his wife Peaches have the answer.

In this episode of Beyond the Plate with Carol, I sit down with the couple behind Cotton in Manchester's Millyard. Jeffrey started washing dishes at 13 and was an executive chef by 21. He cooked for Julia Child, got featured on Good Morning America, wrote a cookbook that sold over 300,000 copies, and pioneered farm-to-table in New Hampshire back in 1991 — long before it was trendy.

Peaches runs the front of house and is the mastermind behind Cotton's award-winning cocktail program. Together, they've built one of Manchester's most beloved restaurants — and they just signed a new 10-year lease.

WE TALK ABOUT:

Jeffrey's journey from dishwasher at 13 to executive chef at 21

Cooking for Julia Child (multiple times!)

Getting on Good Morning America

Farm-to-table before it was a trend

The CIA and being named a Top 100 alumni

Peaches' cocktail philosophy and best martinis in NH

25 years of Cotton and what's next

The famous popcorn shrimp and buttermilk fried chicken

Why they've never eaten together at their own restaurant

CONNECT WITH COTTON:

🔗 Website: cottonfood.com

📍 Location: 75 Arms Street, Manchester NH (Millyard)

📘 Facebook: Cotton Restaurant- facebook.com/profile.php?id=100064358671810

📸 Instagram: @cottonrestaurant

How do you spend 20 years building relationships in one city — and then find an even better way to give back?

In this episode of Beyond the Plate with Carol, I sit down with Erik Lesniak, Business Liaison for the City of Manchester's Economic Development Office. Erik spent nearly two decades with the New Hampshire Fisher Cats before stepping into a brand-new role helping small businesses navigate and thrive in Manchester.

WE TALK ABOUT:

20 years with the Fisher Cats and why he made the jump

What a Business Liaison actually does (hint: it's all about relationships)

The Salvation Army and ringing bells since 2005

His son Jaden's miracle story — 47 days in the NICU

Being named 2025 St. Patrick's Parade Grand Marshal

Why walking Manchester every day matters

Dave's Hot Chicken and recruiting businesses to the city

His favorite lunch spot: Dun Thai

—

CONNECT WITH MANCHESTER ECONOMIC DEVELOPMENT:

🔗 Website: manchesternh.gov

📘 Facebook: Manchester Economic Development Office

MENTIONED IN THIS EPISODE:

🍗 Dave's Hot Chicken

🍜 Dun Thai (South Maple Street)

⚾ New Hampshire Fisher Cats

🔔 Salvation Army of Manchester

🛍️ Mall of New Hampshire

—

BEYOND THE PLATE WITH CAROL:

Real stories. Real people. Real conversations. Carol Lawrence is the owner of the iconic Red Arrow Diners — open 24/7 in Manchester, Londonderry, Concord, and Nashua. Each episode, she sits down with entrepreneurs, chefs, and community leaders for honest conversations about food, business, and everything in between.

📺 YouTube: youtube.com/@beyondtheplatewithcarol

📘 Facebook: facebook.com/beyondtheplatenh

🔗 Red Arrow Diner: redarrowdiner.com

—

#ErikLesniak #ManchesterNH #QueenCity #NewHampshire #FisherCats #SalvationArmy #GrandMarshal #BeyondThePlate #CarolLawrence #RedArrowDiner #NHBusiness #EconomicDevelopment #SmallBusiness #CommunityLeaders #NewEngland

How do restaurant menus actually get made? In this episode of Beyond the Plate with Carol, Chef Nicole Barrera — Director of Marketing & Menus at Great NH Restaurants — shares how she went from busing tables at 14 to writing the menus for T-Bones, Cactus Jack's, and Copper Door in New Hampshire.

We talk about:

-How restaurant menus are developed

-The story behind her famous pink chef jacket

-FEED NH and giving back over $1M to New Hampshire communities

-Why CTE culinary programs matter

-Work ethic, women in culinary leadership, and building a career in hospitality

TIMESTAMPS:

0:00 - Intro

0:00 - Nicole's culinary journey starts at 14

0:00 - The pager story

0:00 - Annie V's and early restaurant jobs

0:00 - SNHU culinary program

0:00 - Getting hired at T-Bones

0:00 - The pink chef jacket story

0:00 - How menus actually get made

0:00 - FEED NH and giving back

0:00 - Advice for young people in hospitality

CONNECT WITH CHEF NICOLE & GREAT NH RESTAURANTS:

🔗 Website: https://greatnhrestaurants.com

🔗 T-Bones: https://t-bones.com

🔗 FEED NH: https://feednh.org

📘 Facebook: https://facebook.com/chef.tbones

📸 Instagram: @greatnhrestaurants

BEYOND THE PLATE WITH CAROL:

Beyond the Plate is a New Hampshire podcast hosted by Carol Lawrence, owner of Red Arrow Diner. Each episode features real conversations with chefs, restaurant owners, and community leaders about food, business, and hospitality in New Hampshire.

📺 Subscribe: https://youtube.com/@beyondtheplatewithcarol

📘 Facebook: https://facebook.com/beyondtheplatenh

🔗 Red Arrow Diner: https://redarrowdiner.com

—

#ChefNicoleBarrera #TBones #CopperDoor #CactusJacks #GreatNHRestaurants #FEEDNH #NewHampshire #NHEats #BeyondThePlate #CarolLawrence #RedArrowDiner #WomenInCulinary #ChefLife #RestaurantLife #HospitalityPodcast #NHPodcast #NewHampshireFood