This week on Beyond the Pointe, Sarah and Amy catch up after a week off and get real about everyday life — the quiet routines, the comfort and discomfort of being homebodies, and how slowing down can feel both strange and grounding after years of constant motion. It’s a laid-back chat full of laughter, honesty, and the kind of cozy chaos that makes life (and friendship) worth dancing through.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

In this episode, we open up about how ballet shaped who we are and what happens when the curtain falls. Leaving the stage can feel like losing a part of ourselves, but it’s also where rediscovery begins. We talk about the grief, the growth, and the quiet strength it takes to rebuild an identity beyond the barre. This is for every dancer who’s ever wondered who they are without the role.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

Ballet has long told us what a ballerina should look like — delicate, obedient, feminine. But what happens when leadership in dance starts to look different? This week, we talk about breaking the binary in ballet and how true leadership means rewriting what strength, softness, and identity look like on stage and off.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

Sarah and Amy sit down with their longtime friend and former company peer, Mary Lacroix — a dancer turned studio owner who’s redefining what leadership in ballet can look like.
Mary opens up about navigating the loss of her father while facing mounting pressures at home and in the studio, and the moment she realized she was truly done with the old system. Together, they talk about what it means to rebuild — to lead with compassion instead of control, with humanity instead of hierarchy, and with strength that looks nothing like what they were taught.
This episode is raw, hopeful, and a reminder that healing can happen in the same space that once hurt you.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

In this episode Sarah and Amy talk about how what happens inside the studio can shape the way we love outside of it — from relationships that started under pressure to the hard truths about sexual harassment in dance. It’s an honest look at how blurred lines, power, and vulnerability can follow us long after class ends.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

In this episode Sarah and Amy tackle the topic of body image. It's not just about being fat or skinny, teachers will find something wrong with every body. They talk personal experiences, what they wish they had known as young girls and some advice for dancers and parents today. 

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here. 

Meet your hosts Sarah and Amy, former professional ballet dancers pulling back the curtain on ballet. This episode dives into their experiences growing up in the ballet world, good, bad and ugly.

Thanks for hanging out with us on Beyond the Pointe.
If you loved this episode, share it, tag us, and tell us what you want to hear next @beyond_the_pointe_pod
We’re two girls waiting in the wings — and we’re so glad you’re here.