Thanks again for tuning in and asking questions guys, in this episode we discuss intra workout drinks, how to set up refeeds, whether I'd fire clients, natural test boosters and much more from the IG Questions sent in!

My SPONSORS - https://a-listnutrition.com/ - USE CODE AJ18

Thanks for watching / listening in guys - in this episode we chat about our past week, embarrassing moments, who is softer, we do a press up challenge, talk about caffeine and attempting prep masturbation.

MY SPONSORS -

https://a-listnutrition.com/ - USE CODE - AJ18

PAST PODCASTS

LAST Podcast - https://www.youtube.com/watch?v=EXt7i...

Another PODCAST - https://www.youtube.com/watch?v=vtHbs...

PRE OLYMPIA PODCAST - https://www.youtube.com/watch?v=BCt4F...

ONLINE COACHING CHAT - https://www.youtube.com/watch?v=x0JW7...

2nd Podcast - https://www.youtube.com/watch?v=0IAsq...

Thanks for watching again guys! - In this episode I cover more questions from Instagram, including advice on peak week, post show, mini cutting, recreational drugs, and Burgers.

MY SPONSORS

-https://a-listnutrition.com/ - AJ18 for Free Delivery

In this episode I speak to Liam Bygott about his 2018 Contest Prep & how he structures both his training & nutrition for the stage!

Thanks for all the support on these episodes guys - looking forward to bringing more to you. In this episode we did another Q&A and dived into several subjects.

MY SPONSORS -

https://a-listnutrition.com/ - USE CODE - AJ18

Thank you for listening in! This podcast is a Q&A podcast with just myself - hopefully you enjoy and take something away from it!

MY SPONSORS -

https://a-listnutrition.com/ - USE CODE - AJ18

Thanks for watching / listening in guys - in this episode we chat about our past week, whether we will stay natty or not, our opinion on Brandon Harding, how we structure phases after short diets & more!

Thanks for watching / listening in guys - in this episode we chat about our past week, our morning routine and shopping habits, we also go in depth on ripe bananas, green beans and GDA's.

Thanks for watching / listening in guys - in this episode we chat about the upcoming Mr Olympia 2018 & our plans for 2019, alongside wrapping up the past week.

MY SPONSORS -

https://a-listnutrition.com/ - USE CODE - AJ18

Another great chat with Georgey today - if you like hearing us two ramble away, you'll love this one. Enjoy guys. :)