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This breath sequence focuses on creating a sense of balance and harmony between the mind, body, inner nature, and outer nature. It uses energy-balancing breathing practices that gradually increase in intensity while maintaining autonomic nervous system regularity. It then moves into balancing the emotions with the physical body, sustaining harmony with mild breath-holds, and ends with a slow energetic return to place the mind and body in a perfect state of serenity.
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I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO
“OH MY GOSH DANG IT! WHYYYYYYYYYY DOES THIS ALWAYS HAPPEN?!?!? 😩 I AM NEVER GETTING MY BROWS DONE.. EVERRRRRR!” Noooooo don’t say that! lol! I know some of you have witnessed your skin breaking out after waxing (or brow threading), but what if I told you there are things you can look out for that won’t make you break out. Thenn would still get your brows waxed (or threaded)? Well golly-g, you’re just in luck, because that is what we are talking about today! 🤠 YAY!
Links & resources—
I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO
I got a new divination tool!!! Water Buffalo Bone Runes. I am using them for today’s episode. It is all very new to me so this reading is a little bit slower pace than the usual, but you gotta start from somewhere if you want to learn something new. 😄
Links & resources—
I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO
Second chances, new beginnings, regeneration, and reinventing yoursel. It’s never too late to surrender to what’s blooming within you. All that matters is that you surrender to the buds that are no longer to grow and be known. No matter your age or what may have previously occurred, this is an invitation to surrender to a second bloom. To welcome the new and share it with the world. To acknowledge the secret passions, longings, creations, and yearnings and let them Bud and Bloom. Maybe was waiting to be born is a new version of you.
Links & resources—
I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO
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