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Spring is in the air, and guess what? We're talking fresh starts, shaking off that winter funk, and maybe even hiding some chocolate from over-enthusiastic pets (we've all been there).
Join Damon and Kelly as we talk Easter adventures (because who doesn't love a good egg hunt story?). But buckle up, because we're also diving deep into the Enneagram, that personality decoder ring that helps you unlock your own path to springtime renewal. Think of it as a cheat sheet for self-improvement – how cool is that?
This ain't your grandma's Easter brunch, though. We're serving up a side of self-care that'll leave you feeling as energized as a baby bunny. Pickleball craze got you curious? We got you covered. Yoga zen more your vibe? Namaste, friend. Even the tech gurus glued to their phones will find tips to unplug and reconnect with the real world (because trust us, sunshine is way better than a screen).
So, dust off your sneakers, grab your yoga mat, or just get ready for a breath of fresh air. This journey of wellness and fun is about to be as refreshing as a spring breeze – let's do this!
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When the waves of grief crash over us, how do we hold on to our faith without being swept away? In our latest episode, we invite you to join us as we share our personal encounters with loss and the solace we've found within our spiritual beliefs. It's a poignant conversation that dares to embrace the full spectrum of mourning while honoring the authenticity of our faith journey. Together, we reflect on the strength and vulnerability Jesus demonstrated in the face of sorrow, a reminder that our own tears are not only understood but welcomed by the divine.
Amidst the echoes of heartache, we turn our focus to the Enneagram Type Three personalities, those Efficient Achievers who often struggle to untangle their self-worth from their success. My co-host Kelly and I delve into the challenges these individuals face in seeking a deeper relationship with God that transcends their accomplishments. We confront the deceptive narratives that can ensnare Threes, guiding them towards the liberating truth of unconditional love and acceptance that lies at the heart of their faith.
Capping off this episode, we discuss the transformative power of spiritual disciplines, from the introspection that unveils our inner anxieties to the restorative embrace of the Sabbath. For those who resonate with the Enneagram Three, we highlight the importance of navigating confession's vulnerability and the struggle to slow down and simply 'be' with God. As we bid farewell, we leave you with an invitation to join us next time for more heartfelt discussions as we journey together through the complexities of faith, personality, and emotional well-being.
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When my wife, Paula, an Enneagram Three, it was quite a surprise. As we journeyed through Paula's story, she candidly spoke about her battle with the label of being a "Three" and how she transformed resistance into acceptance, using her unique strengths to foster personal growth. Our conversation brought to light the nuances of Enneagram Threes like Paula, who navigate life with a blend of ambition and adaptability, and how understanding one's own Enneagram can lead to deeper self-awareness and improved relationships.
We all remember the sting of feeling inadequate when compared to the "teacher's pet" or the high achiever in the room. This episode doesn't just empathize; it dissects the impact of comparison on self-worth and the vital importance of recognizing our individual contributions.
Tackling the intimate landscape of relationships, Paula and I opened up about the dance of balancing contrasting traits when making life decisions, managing finances, and communicating effectively.
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Despite a throat that's seen better days, I, along with my co-host Kelly, tackle the intricate dance of Enneagram Type Threes in the realm of personal connections and self-improvement. Even with my vocal chords begging for mercy, our conversation pulsates with energy as we dissect the Threes' propensity for cultivating efficiency and sparking transformation. Kelly, fresh from her adventures in Jamaica, recounts how travel setbacks are no match for a Three's inspiring influence. As we peel away at the layers, our chat reveals the delicate balance Threes strike between their ambitious drive and the yearning for authentic relationships.
Venturing further into the world of Enneagram Type Threes, Kelly and I unravel the complexities behind their charismatic yet guarded nature. We confront the harsh reality of conditional acceptance that haunts many Threes, spotlighting the corrosive effect it has on their ability to forge deep bonds. A candid discussion on the significance of self-awareness emerges, illuminating paths toward breaking free from the snares of external validation. It becomes abundantly clear that for Threes, finding true self-acceptance is a pivotal step in nurturing more sincere and enriching connections with others.
The episode crescendos as we draw wisdom from Richard Rohr's transformative advice, particularly for those Type Threes who find themselves at a crossroads where success no longer equates to personal growth. We sift through strategies for cultivating emotional depth, embracing the slow lane, and learning to cherish relationships over accolades. The journey of a Three is one of relentless evolution, and our conversation is an invitation for listeners to stand by the side of the Threes in their lives, championing a more balanced, and authentic way of being.
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Have you ever considered the delicate dance between serving others and honoring your own needs?
As we navigate the intricate motivations that drive Type Twos to assist others, we confront the pivotal question: are we helping for acceptance or out of pure love? Our discussion delves into the importance of self-examination, the power of saying 'no', and the wisdom in seeking divine guidance before extending a hand. Through Jesus's example, we learn the profound value of solitude and divine connection, shedding light on how intentional compassion trumps the quest for validation.
We wrap up with practical insights on how Type Twos can flourish by setting boundaries and embracing the transformative practice of centering prayer. Discover how focusing on a sacred word can anchor one's soul, cultivating the peace and presence of God amidst the noise of life's demands. This episode is an invitation to all, especially our nurturing Twos, to cultivate a balanced life that embraces both selfless service and sacred self-care. Join us for a meaningful exploration of growth, spirituality, and the beauty of a centered life, grounded in the wisdom of the Enneagram.
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Joining us is Vanessa from the VU security team, who, as an Enneagram Type Two, shares her heartfelt stories of support and service that are sure to resonate with anyone who's ever felt the deep satisfaction of lending a hand.
Vanessa's experiences as a Type Two shine a spotlight on the tender balance of giving and receiving care, a poignant theme echoed through tales of navigating life's disruptions, including the pandemic's curveballs.
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Confused about how your personality plays into Valentine's Day? Don't sweat it! "Enneagram U" is here to crack the code for a Valentine's Day as unique as you are.
Forget the cheesy cliches, we're talking about the real deal: butterflies, chocolate highs, and all the emotional fireworks that make this holiday special. Plus, with Super Bowl weekend heating things up, it's the perfect time to explore how your Enneagram type influences your approach to love's biggest bash.
This ain't no cookie-cutter love fest, babe. This episode is your guide to crafting a Valentine's Day that reflects your one-of-a-kind personality. By understanding each other's needs and ditching the drama, you can create a celebration as unique as your connection. Ready to level up your love life? Let's go!
#valentinesday #loveislove #enneagramlove #uniquevalentine #loveyourself #loveyourpartner #beyourself #ditchthedrama #celebratelove
#enneagramu
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Have you ever wondered how stepping away from the constant pings of your phone could change your life? Kelly's back from her transformative mission trip to Jamaica.
This episode takes a journey through the emotional landscape of the Enneagram Type Two personality. And for those of us who love a Two, we offer valuable advice on supporting and appreciating these big-hearted individuals in ways that empower rather than enable.
If you're a Two, know a Two, or just love a good story of human connection and personal growth, this episode has something special for you.
#typetwo
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Have you ever found yourself tripping over the invisible hurdles of perfectionism, only to land face-first into a puddle of self-compassion? Well, you're not alone! This week on Enneagram U, Kelly and I, Damon, get real about our own struggles with the quest for perfection, both in everyday life and the behind-the-scenes of podcasting. Joining us is the delightful Heather Cox, an Enneagram One, who shares her candid insights into the liberating world of embracing our true, imperfect selves.
From her initial skepticism to finding her true Enneagram type, her story is a testament to the transformative power of understanding the why behind our actions. Heather's honest reflections on silencing her inner critic shine a light on the path of self-compassion.
#perfectnomore
#imperfection
www.vufaith.com/enneagramu
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In this episode we talk about honesty and authenticity. And then we unpack how the Enneagram Type One can connect to God through a downstream and upstream practice. We also discuss how The One longs to be good in a world that isn't always good.
Type One's don't have to fix it all but they can be connected to faith in Jesus which allows them to be a part of renewing everything.
www.vufaith.com
#enneagram
#faith
#type_one
Follow us on Apple Podcasts and leave a review:
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From the publisher's feed
You're more than just a personality. Beyond Your Number is a conversational Enneagram podcast where Damon and Kelly dig into what makes people tick, and what to do with what you find.
We…
New episodes every Wednesday. Formerly known as EnneagramU.

3,197 Listeners

2,161 Listeners

479 Listeners