BH Sales Holistic Healing Hour

Grandpa Bill with in studio guest Ruth Fearnow

Ruth Fearnow Become a Mindfulness Ninja!

INTERACT LEAVE MESSAGES AT THE BH SALES KENNEL KELP HOLISTIC HEALING HOUR MESSAGE BOARD

Biography

Do you use mindfulness and meditation to feel calm... and that's it?

About Ruth

I began my journey of learning meditation and mindfulness 21 years ago in Shaolin, China, where I studied Kung Fu and Chi Gong. I continued my training and wisdom-chasing since.

Learn More About RuthGuest's WebsiteFacebookIdeas For Episode Titles / Main FocusHow to use mindfulness to heal, not just to cope.Using mindfulness to heal from: grief, anxiety, anger, relationships, self-esteem, etc.The role of self-compassion in healing.How to heal when you feel blocked.Spiritual topics in mental health: emotional boundaries and intuition.Questions Ruth Is Always Ready To AnswerWhat strategies does our mind use to cope with pein?Why doesn't this work?Are coping skills the answer to emotional pain?What is mindfulness?What is Therapeutic Mindfulness?Why is it important to teach Therapeutic Mindfulness instead of traditional mindfulness?What factors block us from healing? What factors facilitate our healing?How can we apply self-compassion?Can someone use this if they have a lot of trauma?Noteworthy Podcast Episodes Ruth Has Been A Guest Onhttps://www.wboi.org/podcasts/2020-01-23/women-are-mindfully-healing-traumahttps://open.spotify.com/episode/4q5pigv5xhqqar5binkr2r?fbclid=iwar04az-noflkbbkgpi9hgei2gntcaqy_p3q97yu1bg-59_ipknmlw6zwooqRecent PodMatch ReviewsView All (7)Rough Edges Podcast with Sarah... 7 Jul 2023Excellent guest! I highly recommend! Find Joy with Joyan5 Jul 2023What a joy to interview Ruth! I truly enjoyed our conversation and learned so much from her personally. She is truly a mindfulness ninja and phenomenal with so much wisdom to impart!

#Mental Health,#Trauma Recovery,#Mindfulness,Mind-#Body Connection,#Self-Improvement,#Self Help,#Healing,#Meditation,#Overcoming Fear,

Grandpa Bill's next two in studio guests at tapings

What's Your Why

Hannah Spanke Relationship/Life Coach & Clinical Sexologist with a taboo past, here to heal & empower others beyond the trauma that fucks us up along the way.

#Intimate Relationships,#Sexology, #Sex Relationship, #Coach,# Tantra ,#Childhood, #Trauma,#Trauma Recovery,#Spiritual Growth,#Relationships

Ruth Fearnow Become a Mindfulness Ninja!

#Mental Health ,#Trauma Recovery# Mindfulness,# Mind-Body Connection,# Self-Improvement, #Self Help Healing,#Meditation,# Overcoming Fear,

Grandpa Bill preludes my next ins studio Guest Andrew Mondia

Who Inspired You?

Actor - Speaker - Writer - The Intuitive Traveler Biography Multi-Talented Andrew Mondia is an International actor and speaker who has inspired 100's of people from different walks of life around the world to live a passionate life sharing his story of overcoming challenges from his childhood trauma of bullying and abuse to attempting suicide. He has worked with award-winning actors/directors and been featured in The Washington Post, Uk’s The Guardian, National Post and on BBC Radio 1. Andrew Mondia is also a featured author expert in two #1 International Best-Selling Books “My Journey My Journal” and “How Big Can You Dream.”About Andrew Life is about the unknown and how we face challenges every day.  I'm here to be of service to inspire through my stories in my own life so that your light may shine whether in business and personal.  
At 13, I hit rock bottom in my life due to the harshness of the world around me that led me to the point where life wasn’t worth living and attempted suicide.  But some force within me pushed me back to life and I stand here to tell my tale. I furnished the harsh experiences of my life with pretty fancy words to fill up the lives of the people around me with light. I stood against the harrowing experiences, and guess what? At the exact moment, life became bountiful on me.  From an early age, I discovered my passion for acting and few months later at the then age of 14 when my grandfather died; I declared to the universe what I wanted to do.  Pursuing my dream has led me on a path of personal development discoveries enjoying life where I traveled across the world, experienced different cultures and worked different jobs. From the pyramids of Egypt to the Great Wall of China, I explored the planet and got to inspire so many lives around me along the way.
Do you know what’s keeping me going? Hearing the laughter and cheers of the people when they hear me sharing my life stories with them. Those smiles and happy faces are just the fuel that empowers me to always keep going. I even wrote, produced, and performed my one-man show to inspire more people. Through my show, I lend a helping hand to the people struggling with life and wanting to die, people giving up due to bullying and abuse, and people losing their sexual identity. The world will start following you if you start believing in yourself. From being traumatized by the harsh experiences of life you too can move into a place of empowerment to follow your dreams and start chasing them to the end!
Some of my lifetime achievements include working with award-winning actors/directors and featuring in The Washington Post, Uk’s The Guardian, National Post, and on BBC Radio 1.
Entertainment:
I’m passionate about sharing my experience of running a gambit from working on-screen and behind the scenes. With my theater, film, and TV experience, I can confidently convey my words about how it feels to be a part of these channels.
Travel:
There is a list of foreign countries I have visited, and acquire more skills and knowledge.
Suicide:
We all suffer from some trauma in life that drags us to death, and so did I. But now, I save lives by healing people with my story and telling them how I healed myself.
Bullying/Trauma:
My own life experiences taught me how to withstand bullying and abuse. I recently had a brain injury which added to my harsh experiences and qualified my strengths.
Career Advice/Passion Test:
I pave the way for the people who want to build their careers and inspire to follow their dreams.
Anything related to LGBT:
Identifying as gay can talk about my own experience coming to terms.
I work to be an unyielding support for people and luckily, I reside in the hearts of the ones who found their way back to life through our encounters.

#Gay,#Places & Travel, #Entertainment,#Funny,#Bullying,#Trauma,# Recovery,#Career, Transitions,#Actor, TV & Film,#Motivational Speaker,

Grandpa Bill Overview the following topics today Interact with our surveys and polls leave all replies at THE BH SALES KENNEL KELP HOLISTIC HEALING HOUR MESSAGE BOARD

1.) Family

2.) Local Architectural History

3.) Patriarchal Influence

4.) Podcast guest recent past upcoming and MULTIPLE TIME APPEARANCES

5,) John Graham CEO Lumaflex-Here is also a link of pre-ordering our device, which GB is attaching to the episodes for my audience as well!!https://www.indiegogo.com/projects/lumaflex-revolutionary-red-light-therapy-panel#/

6.) Angel Pretot The French Bread/Bred Guy and oh so much more 2nd appearance in less than 1 month

https://www.frenchfluency.net/

7.) Dr Anthony Metivier PHD MMM Innovator and Creator 2nd visit later today

8.) Byron Athene soon to be 4th appearance in less than 3 months https://byronathene.com/

7.) weekly coherence meetings EVERY TUESDAY AT 6 P.M.https://freedomsnap.org/Seth/

EVERY TUESDAY 6 P.M. EST

You are invited to a Coherence Meditation Live Event hosted by Seth!

#health,#wealth,#family,#podcasting,#holistic healing,#community,#wellness,#health and wellness,

#redlighttherapy #photobiomodulation #skincare #lighttherapy #painrelief #beauty #antiaging #wellness #selfcare #painmanagement #ledlighttherapy #healing #spraytan #spa #bodycontouring #tanning #facials #recovery #nearinfrared #health #skin #redlight #facial #acne #biohacking #maintenacetreatment #newlifelasertherapy #musclesoreness #thermalimaging #acupoints

Grandpa Bill overviews The Healer Drops

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#CBD,#CBDa,#CBG,#CBGa,#THCa,#vapoizer cartridges,#topical cream,

Grandpa Bill's Grunts & Groans

Grandpa Bill today talks about

Prelude to upcoming guests & so much more

Grandpa Bill asks:

How's Your Memory?

Leave Your Interactive Poll Replies at The BH Sales Kennel Kelp Holistic Healing Hour Message Board

A good listener is not only popular everywhere, but after a while he gets to know something."WILSON MIZNER

FREE Memory Improvement Kit Reveals:Is It Really Possible To Improve Your Memory In 8 Days Or Less Using These 8 Unusual Techniques?Get Your FREE Memory Improvement Kit

Unlocking Financial Security: AI's Role in Stock Market Investments and Building a Lasting Legacy

Financial Empowerment through Artificial Intelligence and Coin Investments

Exploring the Future of Finance: AI's Role in Investments

Wealth Building with AI and State Animal Coin Collections

Embracing AI for Smart Stock Market Investments

https://podmatch.com/?ref=1627729143916x548557784623537200

#memorypalace #security #hacker #visualpassword #droompassword #droom #securepasswords #dontgethacked #safelogin #mindpass #endthepassword #objectrecall #technology #tech #cybersecurity #startupmarketing #startupbusiness #cyberwarriors #appsecurity #cybersecurityservices #privacy #securitysolutions #protection #securityguard #securitylife #securitysystems #securityservices #securitycompany #business #safety

Grandpa Bill talks LumaFlex- Guest John Graham CEO of LumaFlex & Competitive Athlete

Contact The Message Board

Biography John Graham is a Certified Master Trainer, speaker, and fitness professional with 15 years of experience in the fitness industry. Founder of John Graham Fitness and renowned golf academy director at Mission Hills, he is a leader in fitness technology and has collaborated on popular video series for home workouts and boxing tutorials. John's personal journey through training and competitions exposed him to injuries, fueling his quest for optimized injury prevention and recovery methods. During this pursuit, he discovered the remarkable benefits of red light therapy while recovering from a knee injury. This led to the creation of Lumaflex, a game-changing flexible, portable, and waterproof panel, providing convenient and efficient red light therapy treatment for individuals, including athletes.Desired CTASend Audience To:⁠https://www.lumaflex.com/⁠John Graham has dedicated years of research and practice to understanding the profound impact of light therapy on the human body. With a focus on pain relief, muscle recovery, and various aspects of physical well-being, John has developed an innovative product called Lumaflex Body Pro. This revolutionary device offers a range of benefits, including accelerated healing, enhanced athletic performance, and improved overall health. As a guest on your show, John can delve into the science behind light therapy, sharing his extensive knowledge and practical insights. He can discuss the applications of Body Pro, explaining how it can significantly aid individuals in pain management, muscle recovery, and even stress reduction. His expertise and experience will undoubtedly captivate your audience and provide valuable information for those seeking effective solutions in the realm of wellness. By featuring John Graham ony podcast, I have the opportunity to provide our listeners with a unique perspective on cutting-edge technologies and holistic approaches to health. John's passion, expertise, and dedication to helping others make him an exceptional guest choice for our show.

Lumaflex, a healthtech startup that has developed the world's first portable, waterproof, flexible red light therapy device for muscle recovery, pain relief, wellness and performance enhancement, announced its new Lumaflex Body Pro.  has achieved FDA Class 2 Certification. The device is guaranteed to ship in August 2023 and will soon be available to early backers and product ambassadors. Supporters can sign up to purchase the Lumaflex Body Pro device for a $220 discount and other special benefits on the company's ⁠Indiegogo campaign⁠.

Red light therapy has become a popular treatment for muscle recovery among fitness communities such as bodybuilders and mixed martial arts (MMA) athletes. Lumaflex is making it possible for people to access targeted red light therapy with a portable, waterproof, flexible device.

"As a longtime competitive bodybuilder, former competitive boxer and combat sports enthusiast, I've seen firsthand how red light therapy can deliver revolutionary results to help athletes recover faster, get pain relief, and enhance their physical performance," said John Graham, CEO of Lumaflex. "We believe that Lumaflex is not just a healthtech device or a fitness accessory; it's a catalyst for positive change to help millions of people make game-changing breakthroughs in their physical fitness and personal wellness." 

#Light Therapy,#Muscle Recovery,#Pain Relief,#Stretching,#Health,#Fitness,#Recovery,#Wellbeing,#Alternative Healing Techniques,#redlighttherapy #photobiomodulation #skincare #lighttherapy #painrelief #beauty #antiaging #wellness #selfcare #painmanagement #ledlighttherapy #healing #spraytan #spa #bodycontouring #tanning #facials #recovery #nearinfrared #health #skin #redlight #facial #acne #biohacking #maintenacetreatment #newlifelasertherapy #musclesoreness #thermalimaging #acupoints