- Brief recap & takeaways from the duals against American, Bucknell, and Lehigh

- Previewing Sunday's matchup against navy with a match by match overview

- Catching up with Coach Ward

- Recapping the atmosphere wrestling Iowa

- Southern Scuffle Recap

- F&M and LIU Recap

- Analysis of the Team

- Listener Questions!

- Throwdown on the Yorktown Event Recap

- Purdue & Buffalo Weekend Recap

- Black Knight Invite Recap

- Iowa Preview

- Details on Morgan State match & Army navy Football Tailgate

- Weekend Highlights

- Weight by weight overview from the Princeton Open

- Preview of the Throwdown on the Yorktown

- Listener questions

- Team Captains announced

- Melee at the Mess Hall

- Preseason progress for the team

- What the next two and a half weeks look like before the first competition

- Stoddard competing at U23 World Championships

- Alumni representation at Veteran World Championships recently

- Golf Outing Update

- Introducing the Plebe Class

- Schedule discussion

- Preseason progress

- Listener questions

- Coaching Addition of Taylor LaMont

- BRow went bald!

- WPWC success at U23's

- Incoming Plebe class & pre-season plan

- brief overview of the 2024-2025 schedule

- Upcoming Graduation Week Activities & plans following graduation

- Gripes with Old Grads

- Draft Tables background

- Beating navy @ navy

- Nate Lukez cross-commissioning to the Marines discussion

- Best non wrestling memory of West Point

- Listener Questions

- Current Events: Upcoming PIAD, Graduation, Spring Gala

- Initial impressions of West Point in your first season

- How is coaching at West Point different?

- What makes the student-athletes at West Point different than other schools in your opinion?

- What are your focus areas as a developmental coach for the program?

- Recap of Spring Gala

- Experience competing at Olympic Trials

- WCAP Discussion

- Big Jerm's journey to West Point

- Older brother (Samson Imonode - USMA 2017) impact

- Graduating during Covid

- Listener Questions