- Team Captains announced

- Melee at the Mess Hall

- Preseason progress for the team

- What the next two and a half weeks look like before the first competition

- Stoddard competing at U23 World Championships

- Alumni representation at Veteran World Championships recently

- Golf Outing Update

- Introducing the Plebe Class

- Schedule discussion

- Preseason progress

- Listener questions

- Coaching Addition of Taylor LaMont

- BRow went bald!

- WPWC success at U23's

- Incoming Plebe class & pre-season plan

- brief overview of the 2024-2025 schedule

- Upcoming Graduation Week Activities & plans following graduation

- Gripes with Old Grads

- Draft Tables background

- Beating navy @ navy

- Nate Lukez cross-commissioning to the Marines discussion

- Best non wrestling memory of West Point

- Listener Questions

- Current Events: Upcoming PIAD, Graduation, Spring Gala

- Initial impressions of West Point in your first season

- How is coaching at West Point different?

- What makes the student-athletes at West Point different than other schools in your opinion?

- What are your focus areas as a developmental coach for the program?

- Recap of Spring Gala

- Experience competing at Olympic Trials

- WCAP Discussion

- Big Jerm's journey to West Point

- Older brother (Samson Imonode - USMA 2017) impact

- Graduating during Covid

- Listener Questions

We are excited to have Ben on the show this episode! He is fresh off an exciting NCAA tournament capping off an amazing career as an NCAA All American. We walk through not only this NCAA experience, but also his previous NCAA tournaments and learn some of the changes that occurred through his 4 NCAA tournaments. You won't want to miss this episode! Thanks for tuning in!

Wow!! What a way to celebrate Episode 100 with an NCAA All American. Coach Ward gives us a full recap of the entire weekend and a whole lot more. This is one episode you won't want to miss!

What a weekend for the Army Team! Only the 4th Top 3 finish in program history and a testament to the hard work and dedication of this team. An all out effort resulted in 6 auto qualifiers to the NCAA tournament, one more potential wildcard qualifier, and EIWA Coach of the Year.

The Good Guys from the Army team went down to Annapolis and took care of business last Friday night! What an exciting night of wrestling and congratulations to the program on winning the Star match. Listen in as Coach Ward breaks down every aspect of the dual and thanks for tuning in!