- Journeymen Recap

- Penn State Preview

- Life at West Point and upcoming trips this season

- Time at West Point as a cadet, branching Aviation, and coming back to DPE

- IOCT and COL Gist's times over the years

- Generational changes while at West Point

- Having children go through the academy while you're in a senior leadership role

- The legend of COL James Anderson, Master of the Sword from 1974-1997

- Advice to recent alumni trying to get back to teach in DPE

- Top 3 picks choices for future guests!

- Impression thus far as a new coach

- Molding new cabers from the start of their military journey

- Overview of how preseason went

- Recent trip out to the Air Force Academy

- What the season looks like ahead

- Wrapping up senior year as an NCAA Runnerup

-  Transition to West Point and what that was like

- How Jesse is making an immediate impact on the program

- What the day to day looks like

- What Jesse is excited for about the season ahead

- How Tom Abraham and Rudy Chelednik met

- Choosing West Point

- Balancing Football, Wrestling, and Academics

- Culture at the Academy in the 60's

- Experiences in Vietnam

- Relationship with Bob Arvin

- Life after the Army 

- Giving back to Veterans

- Golf outing success

- Preseason thus far

- What the schedule looks like from now until season starts

- Working out with Chandler Smith this week

- Having Coach Jesse Dellavecchia in the room

- Update from the Kroger front

- First thoughts of West Point while brother is going through the recruiting process

- Battling injuries and summer away from West Point

- Struggles with weight cutting

- Success as a Cow

- Adversity as a Firstie

- Life as an Armor officer and the transition to the AG life

- Civilian life in Ohio

- Recently completing Ranger and Airborne School (hooah!)

- Recruiting process and choosing West Point

- Battling to make the lineup as a Plebe to making the R12 as a Yuk

- Expectations coming into Cow year

- Same NCAA finish Cow year but very different tournaments

- Firstie year and the NCAAs that never happened

- Life at the Army War College

- Growing up in Pennsylvania in the Lehigh Valley

- Academy Exchange program at Air Force and wrestling for them

- Culture of the Army Wrestling Team

- How 9/11 affected COL Seagreaves as a young captain

- Light or Heavy as an Armor officer

- Marine assignment at Camp Lejune

- Culture of the Army Wrestling team and how it has evolved since he was the Graduate Assistant

- Growing up in Illinois

- Why is their dad so badass?

- Choosing West Point for each of the brothers

- Overcoming adversity

- Wrestling with each other at the academy

- Wrestling AI vs. Tennis AI