- William Simpson makes a cameo on the show while finishing coaching youth practice

- Taking over the high school program from his father

- Growing up in Tennessee in a large family and wrestling

- Choosing West Point and following Phil's footsteps

- Battles as a plebe with Bernard "Bean" Gardner and Sammie Henson

- Progressing as a Yuk and Cow but being in the shadows of Phil's success

- Breakout First Season

- Remembering Tony Severo (USMA 2006) who was killed Thanksgiving Eve of his First year by a drunk driver

- Transition from the military and starting a family

- Reflections as a coach  

- Weekend travel logistics 

- Preparing for Iowa State dual

- Coach Ward's thoughts on Iowa State dual

- The decision to change the schedule and wrestle Iowa

- Coach Ward's thoughts on Iowa dual

- Looking forward to the Rutgers dual next Friday night

- Life as an AI and recent competitions at East Stroudsburg, Journeymen, and Penn State

- Choosing West Point

- Army navy dual Plebe year

- Battling adversity with Ben Sullivan the last three years

- Handling missing NCAAs due to Covid

- Bobby's future after this semester at West Point

- Listener questions

- Who Bobby wants to hear on the show next

- Journeymen Recap

- Penn State Preview

- Life at West Point and upcoming trips this season

- Time at West Point as a cadet, branching Aviation, and coming back to DPE

- IOCT and COL Gist's times over the years

- Generational changes while at West Point

- Having children go through the academy while you're in a senior leadership role

- The legend of COL James Anderson, Master of the Sword from 1974-1997

- Advice to recent alumni trying to get back to teach in DPE

- Top 3 picks choices for future guests!

- Impression thus far as a new coach

- Molding new cabers from the start of their military journey

- Overview of how preseason went

- Recent trip out to the Air Force Academy

- What the season looks like ahead

- Wrapping up senior year as an NCAA Runnerup

-  Transition to West Point and what that was like

- How Jesse is making an immediate impact on the program

- What the day to day looks like

- What Jesse is excited for about the season ahead

- How Tom Abraham and Rudy Chelednik met

- Choosing West Point

- Balancing Football, Wrestling, and Academics

- Culture at the Academy in the 60's

- Experiences in Vietnam

- Relationship with Bob Arvin

- Life after the Army 

- Giving back to Veterans

- Golf outing success

- Preseason thus far

- What the schedule looks like from now until season starts

- Working out with Chandler Smith this week

- Having Coach Jesse Dellavecchia in the room

- Update from the Kroger front

- First thoughts of West Point while brother is going through the recruiting process

- Battling injuries and summer away from West Point

- Struggles with weight cutting

- Success as a Cow

- Adversity as a Firstie

- Life as an Armor officer and the transition to the AG life

- Civilian life in Ohio