Welcome back to another episode of The B.Human Podcast!

In this episode, we share an incredible conversation with Phil Calleja, a MMA coach, and father who has navigated the journey from fighter to mentor.

Phil opens up about the power of vulnerability, self-awareness, and breaking generational cycles of trauma. He shares how breath work, mindset shifts, and emotional resilience have transformed his life, relationships, and coaching approach.

Key Highlights from the Episode:

• Finding strength in vulnerability and emotional awareness
• Overcoming anxiety and breaking past conditioning
• The power of breath work in self-discovery and healing
• Masculinity redefined: Strength vs. emotional suppression
• Balancing fatherhood, business, and personal growth
• Breaking generational cycles and creating a new legacy
• The importance of community, relationships, and self-responsibility

And more!

🔑 3 Key Takeaways for You:

1️⃣ True Strength is Self-Awareness
Strength isn’t about suppression or toughness—it’s about understanding yourself, managing emotions, and making conscious choices.

2️⃣ Healing Starts with Ownership
Your past doesn’t define you, but your ability to own your story and integrate its lessons determines your future.

3️⃣ Brotherhood & Connection Matter
Healing and growth don’t happen in isolation. Surrounding yourself with the right people can be life-changing.

Tune in to hear Phil’s raw and powerful journey—one that challenges old beliefs about masculinity, resilience, and self-transformation.

Connect with Phill:
📲 @callejacombatcoaching

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome conversation with Nadia Gledhill. 

Nadia specialises in past life regression and connecting with the subconscious using QHHT - Quantum Healing Hypnosis Technique.

Key Highlights from the Episode:

• Trusting your intuition and inner knowing
• Exploring past lives for healing and growth
• Clearing patterns and programming from childhood
• Experiencing non-human past lives as consciousness
• Emotional and physical healing through QHHT
• Connecting to your higher self for guidance

and more!

🔑 3 Key Takeaways for You:

Innate Inner Wisdom:
We all have access to a deeper intelligence within ourselves that transcends the logical mind.

Experiential Knowing:
Spiritual truths must be experienced firsthand rather than just understood conceptually to have real impact.

Surrender to Guidance:
Trusting your intuition over external expectations allows life to unfold with more ease and flow.

Tune in to explore how these universal experiences can lead us back to our Inner Wisdom.

Connect with Nadia:
@qhht.australia
www.qhhtaustralia.com.au

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome team conversation.

We confront the complex emotions of shame and guilt.

This thought-provoking discussion invites you to reflect on their own experiences and discover pathways to personal growth and self-acceptance.

Key Highlights from the Episode:

• Shame and self-reflection
• Guilt's societal image
• Learning from guilt and shame
• Breaking labels
• Understanding triggers and discomfort
• Embracing both positive and negative emotions

and more!

🔑 3 Key Takeaways for You:

**Self-Reflection Through Shame:**
Viewing moments of shame as opportunities to understand underlying personal triggers and societal influences.

**Guilt as a Guide:**
Recognising guilt's role in moral and behavioural alignment, using it to assess and improve actions rather than merely feeling bad.

**Embracing Imperfection:**
Accepting human flaws and mistakes, and rejecting societal pressure for perfection to foster genuine self-acceptance and emotional growth.

Tune in to explore how these universal experiences can lead us back to our most authentic selves. 

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome team conversation.

This conversation was all about our friendship & how you need deep real intimate relationships in your life.

Key Highlights from the Episode:

• Appreciating Different Roles
• Friendship vs. Romance
• Cultural Shift in Roles
• Trust and Security
• Non-Sexual Intimacy
• Misconceptions of Friendships

and more!

🔑 3 Key Takeaways for You:

**Embrace Role Clarity:**
Understanding and appreciating different roles in relationships can lead to healthier dynamics and prevent unnecessary tension

**Value Authentic Friendships:**
Genuine, non-judgmental friendships offer support, reduce stress, and provide a foundation for personal growth.

**Seek Meaningful Connections:**
Cultivate a community or "tribe" of supportive relationships rather than superficial or chaotic interactions.

Tune in to Episode 21 for an insightful discussion on building and maintaining valuable connections in our modern world.

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Join us as we dive into the fascinating world of vision correction with Dr. Michael Christian, founder of Micro Prism Vision Correct and author of "In Focus: Vision, Mind and Body." 

With over 31 years of experience in optometry, Dr. Christian shares his unique approach to vision, combining scientific expertise and holistic philosophy.

Key Themes Discussed:

• Prisms in Vision Correction
• Holistic Visual Practices
• Quantum Physics in Health
• Subconscious Influence on Vision
• Blue Light Impact
• Parent's Role in Eye Care

Powerful Lessons:

1. Simplicity Meets Complexity: 
   Dr. Christian emphasizes that simplicity in treatment can lead to profound healing, allowing the body's natural intelligence to work effectively.
   
   
2. Curiosity and Creativity: 
   Innovation in vision correction often stems from being open-minded and curious, as Dr. Christian illustrates through his integrative methods and quantum insights.
   
   
3. Resilience and Possibility: Through touching stories, Dr. Christian highlights how embracing possibility and perseverance can lead to life-changing results, emphasising hope and the human spirit.

Tune in to explore the intersections of vision, mind, and body, and discover new possibilities for seeing the world.

Connect with Dr Michael:
https://www.microprismvision.com.au/

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Join us as we delve deep into the realms of resilience, authenticity, and human connection. 

Hear Joey's personal journey through challenges, pain, and eventual transformation.

Key Themes:

• Cancel Culture Challenges
• Active Involvement Importance
• Embracing Human Flaws
• Resilience Strategies
• Authentic Living Necessity
• Resilience Through Hardships
  And more!

Powerful Lessons:

1. Face Inner Turmoil: 
   Confront and process your darker emotions rather than avoiding them.
   
   
2. Authentic Relationships: 
   Value and nurture relationships that accept and love you in your entirety, not just the shiny side.
   
   
3. Embrace Challenges: 
   View hardships as opportunities for growth and realisation--start small and build resilience step by step.

Tune in to this episode for an engaging and thought-provoking conversation that encourages listeners to embrace authentic living and foster resilience.

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share a conversation between us hosts about the concept of being a good person, its impact on mental and physical health, and the importance of authentic self-expression.

Key Highlights from the Episode:

- The pressure of trying to be a good person
- The importance of leaving toxic environments
- Balancing different facets of one’s personality
- Societal issues stemming from suppressed expression
- Rejecting the notion of labelling people as "good" or "bad"

and more!

🔑 3 Key Takeaways for You:

**Embrace All Facets of Yourself:**
Acknowledge and accept all parts of your personality, from the sweet to the sassy. True authenticity is about embracing every aspect of who you are.

**Prioritise Mental and Physical Health:**
Avoid the stress and health issues that come from trying to meet others' expectations of being a "good person." Focus instead on your well-being and authentic self.

**Cultivate Authentic Relationships:**
Surround yourself with genuine people who take action and reject toxic behaviours like gossip and judgment. Authentic connections foster a healthier and happier life.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share a conversation between us hosts about Masculinity & Femininity in the modern world.

Key Highlights from the Episode:

- Traditional Roles and Family Dynamics
- Gender Roles
- Self-Worth Prior to Relationships
- Impact of Insecurity on Behaviour
- Understanding the Influences of Media and Society

and more!

🔑 3 Key Takeaways for You:

**Value Self-Worth Before Relationships:**
The importance of understanding and valuing oneself before engaging in relationships, highlighting the influence of societal pressures and media on young individuals.

**Embrace and Respect Feminine Qualities**
Subtle and sacred expression of femininity, urging both men and women to value nurturing and protective traits over superficial attributes.

**Promote Practical Skills and Facing Fears**
The need to teach practical skills and address fears in redefining masculinity, moving away from harmful stereotypes associated with drinking and partying.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share a conversation with Robert James Comber.

This conversation was all about Astrology, DNA & Consciousness.

Get prepared - it's a longer episode with so much goodness!

Key Highlights from the Episode:

- Astrology Wisdom
- Hidden knowledge
- Mysteries of Ancient Star Maps
- Embracing the Archetypes
- Reinterpreting Mythologies for Empowerment

and more!

🔑 3 Key Takeaways for You:

**Ancient Wisdom and the Stars: **
Discover how ancient cultures linked their teachings and beliefs to the stars and seasons, emphasizing the importance of understanding celestial patterns for survival and agriculture.

**Zodiac Signs and Personal Journeys:**
Our hosts discuss how individuals embody all zodiac signs and experience different signs each year, influencing their experiences and perceptions. Learn about the transformative journey of a Scorpio and the interplay of various signs in shaping one's path and challenges

**The Law of Octaves:**
Robert delves into the concept of the law of Octaves and the idea of knowing the end at the beginning as a guiding force in life, providing direction and purpose.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with Robert:
@robertjamescomber
Website: www.thelostoctave.com
Book: The Lost Octave

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome team conversation.

This conversation was all about building authentic and genuine connections.

Key Highlights from the Episode:

- Prioritize Genuine Connections
- Self-Responsibility & Health
- True Friendships
- Mutual Support vs. Hierarchy

and more!

🔑 3 Key Takeaways for You:

**Reassessing Friendships:**
Understand the importance of reassessing who your true friends are and what it means to be a solid friend.

**True Gratitude in Action:**
Learn why true gratitude is best shown through action and how this impacts your relationships.

**Better Self-Care:**
Joey and Aesha emphasize the need to love your life and focus on self-care, with Joey sharing his own plans for a six-month break to spend more time with his family.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here