B.HUMAN PODCAST

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome conversation with Aesha's incredible daughter - Aliyah.

This conversation was all about Leadership, Structure & Understanding Natural Instincts and Behavior.

This applies to both people & animals!

Key Highlights from the Episode:

- Understanding Dog Psychology
- Leadership vs. Dominance
- Role of Owner's Energy
- Establishing Boundaries
- Emotional Regulation and Responsiveness
- Practical Advice for Dog Owners

and more!

🔑 3 Key Takeaways for You:

**Balanced Leadership is Crucial**
Aliya emphasizes the importance of striking a balance between emotional care and expecting dogs to behave instinctively. It's about fulfilling their natural needs like exercise and mental engagement, not just controlling them.

**Establishing Boundaries**
Aliya's expert tips on setting boundaries and the significant role this plays in gaining your dog's trust and showing leadership.

**Avoiding Spoiling and Entitlement**
Aliya warns against spoiling our pets and the dangers of creating an entitled and insecure dog.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with Aliyah:
Instagram: @movewiththe.pack
www.movewiththepack.com

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share a fam chat between us hosts.

This conversation was all about Finding peace & Acceptance in your Current Reality.

Key Highlights from the Episode:

- Living in the moment
- Facing Challenges Head-On
- Authentic Living
- Embrace Your Inner Resilience
- Facing discomfort

and more!

🔑 3 Key Takeaways for You:

**Face Challenges, Don’t Flee:**
Embrace the difficult moments and use them for personal growth. Running away from challenges only delays the inevitable.

**Authenticity Is Key:**
void societal norms and trends if they don't align with your true self. Authenticity fosters genuine happiness and inner peace.

**Find Fulfillment in the Now:**
Happiness isn't a destination; it's a journey. Appreciate your daily life and relationships, and learn to find peace in your current environment rather than always seeking something better.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share an awesome conversation with Adam Gibson.

This conversation was all about Discipline, Teamwork, and Combatting Entitlement.

Key Highlights from the Episode:

- Parental Expectations in Sports
- Balancing Standards and Emotional Intelligence
- Mastering Basics and Learning from Losses
- Teamwork vs. Individual Achievements
- Parents Living Through Their Children

and more!

🔑 3 Key Takeaways for You:

**Balance and Authority in Coaching**
Adam Gibson’s coaching philosophy highlights a perfect blend of authority and friendship, motivating players while maintaining high standards.

**Developing Competitiveness and Self-Motivation**
We explore why participation awards could be diluting the essence of healthy competition and the critical role of self-motivation in sports.

**Parental Involvement in Sports**
The importance of letting children take responsibility for their growth and development, rather than parents living through their children's sports achievements.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with Adam:
https://www.adamgibson1.com/
https://www.instagram.com/adamgibson_1

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we share a fam chat between us hosts.

This conversation was all about Leadership in Life & Parenting.

Key Highlights from the Episode:

- Essential Leadership Traits
- Balancing Personal Integrity and Professional Reputation
- How true leadership shines during challenging times
- Building a Leadership Legacy

and more!

🔑 3 Key Takeaways for You:

**Consistency and Integrity:**
True leadership isn't about appearance; it's about consistently aligning your actions with your values over time.

**Leading by Example:**
Whether you're a parent, coach, or mentor, the most impactful way to lead is through your actions, nurturing the next generation by embodying the qualities you wish to instill.

**Endurance and Development:**
Leadership skills are cultivated through a long-term commitment to personal growth and overcoming challenges, not through innate talent alone.

This was such an awesome conversation!

And we hope you enjoy it too!

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Jesse Mathrick.

This conversation was all about Fatherhood, Fitness and Building Mental Resilience.

Key Highlights from the Episode:

- Jesse’s Background and Journey into Bodybuilding
- Self-Identity and Mental Health in Fitness
- Role Modeling and Fatherhood
- Mental Fortitude and Physical Strength
- Instant Gratification vs. Long-Term Commitment

and more!

🔑 3 Key Takeaways for You:

**Value of Nutrition & Training:**
Before jumping to enhancements, understand how proper nutrition and disciplined training are game-changers.

**The Dangers of Unreliable Sources:**
Why getting advice from random YouTube videos can be risky and the importance of finding a real coach.

**Mental Fortitude & Physical Training:**
How hitting the gym isn’t just about gains—it’s also a powerful tool for mental resilience and overcoming personal insecurities.

This was such an awesome conversation!

We really enjoyed listening to Jesse's wisdom & life experiences.

And we hope you enjoy it too!

Connect with Jesse:
@mathrick_strength_training

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Tanya Al-Jani.

This conversation was all about Sound Healing, Vibration & Frequency.

Key Highlights from the Episode:

- Authentic Healing Through Intentions
- Integrating Daily Practices
- The Power of Integration
- Heart-Centered Space
- Importance of Frequency and Sound

And more!

🔑 3 Key Takeaways for You:

**The Power of Sound Healing**
Discover the ancient wisdom behind sound healing and sound baths, and how integrating these practices into daily life can foster deep emotional and physical well-being.

**Tanya's Transformative Journey**
From a profound out-of-body experience to healing through sound, Tanya's journey is a testament to the power of authentic intention and self-discovery.

**The Power of Integration:**
Understand the importance of integrating spiritual experiences into daily life and the challenges it entails.

This was such an awesome conversation!

We really enjoyed listening to Tanya's wisdom & life experiences.

And we hope you enjoy it too!

Connect with Tanya:
@tanyaalijani
https://www.soulchemystudio.com/

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we record a podcast between us hosts.

This conversation was all about How important it is to integrate the TOOLS we love into real life.

Key Highlights from the Episode:

- Embodiment vs. Checklist Mentality
- Bypassing the Real Work
- Integration Over Isolation
- The Need for a Deeper Connection with Practices

And more!

🔑 3 Key Takeaways for You:

**Why It's Not Just About the Practice but the Purpose:**
Discover how to leverage daily rituals like cold showers and meditation for actual life integration, not just as items on your wellness checklist.

**The Art of Sitting in Discomfort:**
Learn the deeper reasons behind why practices like cold therapy matter and how they prepare us for life's challenges.

**Applying Rituals to Real Life Challenges:**
Get insights on how to make sure your tools are ready for those fight-or-championship-day moments in your life.

This was such an awesome conversation!

We really enjoyed conversing between ourselves like old times.

And we hope you enjoy it too!

Connect with Mel:
@mellieyu
www.melyu.au

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Mel Yu.

This conversation was all about Self Compassion, Self Responsibility & Creating an inspiring life from your hardship.

Key Highlights from the Episode:

- Overcoming Challenges
- Navigating life's HARD moments
- Gratitude, Entitlement, and The Modern Struggle
- Entrepreneurship and Community Building
- Recognizing Privilege and Instilling Values

And more!

🔑 3 Key Takeaways for You:

**Self-Compassion & Lifestyle Integration**:
Learn about the switch from treating wellness practices like meditation as isolated tasks to weaving them into the fabric of everyday life.

 **Embrace Self-Expression**
Whether it's through tattoos, fashion, or simply speaking your truth, finding your mode of self-expression is liberating and fundamental to personal fulfillment.

**Holistic Life Assessment**:
Utilizing the four quadrants — career/business, physical health, relationships, and mindset/thoughts — can provide a comprehensive approach to maintaining balance and satisfaction in life.

This was such an awesome conversation!

We really enjoyed listening to Mel's wisdom & life experiences.

And we hope you enjoy it too!

Connect with Mel:
@mellieyu
www.melyu.au

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Josh Miller.

This conversation was all about Vulnerability, Breathwork & Personal Growth.

Key Highlights from the Episode:

- Josh's journey in professional NRL

- The emotional journey post-retirement and identity shift

- The importance of acknowledging successes and struggles

- The role of breathwork in confronting and releasing emotions

- Dealing with Unhealthy Coping Mechanisms

🔑 3 Key Takeaways for You:

**Embrace the Whole Journey**:
Success isn't just about the highs; the lows have incredible lessons too. Learn to find peace in every experience.

**Vulnerability is Courageous**:
Showing emotions isn't a weakness; it's a catalyst for growth and improved performance on and off the field.

**Transformation Through Love**:
Discover how a love for what you do can inspire a remarkable transformation and lead to effective leadership and coaching.

This was such an awesome conversation!

We really enjoyed listening to Josh's wisdom & life experiences.

And we hope you enjoy it too!

Connect with Josh:
@joshmiller2871

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Charles Myssy.

This conversation was all about the shadow side to life & how to master it.

Key Highlights from the Episode:

- Secrets of Self-Leadership and Emotional Mastery
- From Street Fights to Spiritual Insights
- Discover the Protective Systems That Rule Your World
- Embracing Your Strongest Energies
- Anger, Suppression & Reactive behaviors.

🔑 3 Key Takeaways for You:

**Gratitude in Simplicity**
Charles shares a heartfelt account of his travels through countries and how they drastically altered his world view, imparting wisdom on the importance of living in the moment.

**Criticism as a Craft**
Our discussion will shine a light on how sculpting your relationship with criticism can lead to monumental self-improvement.

**Spirituality without Borders**
Charles shares his unique perspective on personal ideologies and the enriching lessons learned from spiritual explorations.

This was such an awesome conversation!

We really enjoyed listening to Charles' life experiences.

And we hope you enjoy it too!

Connect with Charles:
@charlesmyssy
@tribrprogram
All of Charles' links

Consult: https://go.tribr.com.au/consultation-ig
12 week program: https://go.tribr.com.au/shadow-mastery-icw
Retreat: https://go.tribr.com.au/tribr-retreat-2024
Youtube: https://youtube.com/@charlesmyssy

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here