Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Andrew from Somatic Breathwork.

This conversation we're unpacking life's big questions, rethinking strength and exploring how emotions fuel our personal growth.

🔑 3 Key Takeaways for You:

**Embracing Change**
The powerful role of change and how acknowledging the concept of death is integral for growth. Sounds intense? It's life-changing – literally.

**Beyond the Breath**
Uncover the 'meta skills' that Andrew believes can reshape our worldview, plus a sneak peek into the twelve-week program designed to expand the practice of somatic breath work.

**Healing Through Listening**
Learn the profound impact of somatic breath work and the unique truths it unfolds in each session. It's all about giving space to one's authenticity.

This was such an awesome conversation!

We really enjoyed listening to Andrew's wisdom & life experiences.

And we hope you enjoy it too!

Connect with Andrew:
@fishfischer_
@somaticrelease
www.somaticbreathwork.com

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Jospeh 'Big Joe' Fauria.

This conversation was all about the Power of Breathwork and Emotional Mastery.

Key Highlights from the Episode:

- From NFL to his spiritual journey

- Men Tapping into Emotional Vulnerability 

- The Transformative Effect of Breathwork

- Overcoming emotional suppression

- Strategies for creating a space to explore your shadows

- Healing and authenticity in relationships

And more!

🔑 3 Key Takeaways for You:

 **Embrace Vulnerability**
Courage isn't just about strength—it's also about vulnerability. Tapping into your emotions through practices like breathwork can help heal trauma and lead to powerful personal growth.

**Cultural Shifts**
Around the globe, there's a shifting perspective on emotional practices among men. In places like Australia, techniques such as breathwork are becoming routine, showing that cultural norms can and do change.

**Synergy of Healing**
Breathwork is more than just a tool for relaxation; it's a competitive edge for athletes, a pathway to building new neural connections, and a method for creating genuine human connections.

This was such an awesome conversation!

We love learning from Big Joe's wisdom & exeprience.

And we hope you enjoy it too!

Connect with Big Joe:
@bigjoe
Links to all of Joe's events

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Welcome back to another episode of The B.Human Podcast!

In this episode we are joined by - Simi Gosling. 

This conversation was all about Defining Healthy Relationships & Creating Authentic Connections

Key Highlights from the Episode:

- Online Dating Culture

- Conscious Relationships

- Subconscious Impact on Relationships

- The Art of Attraction and Integrity

- Attachment Styles and Personal Growth

🔑 3 Key Takeaways for You:

 **Defining Healthy Relationships**
What does a healthy relationship mean to you? Explore the importance of this definition and try Simi's suggested exercise to uncover what you truly seek in a partner.

**The Rise of Conscious Men**
Witness a discussion on the rise of men who are turning inwards to do emotional work, and the drive towards more conscious partner selection.

**Dating in the Digital Age**
Uncover the impact of dating apps and subconscious programming on modern-day relationships. Can too many choices impair our ability to form genuine connections?

This was such an awesome conversation!

We really enjoyed listening to Simi's experience & wisdom.

And we hope you enjoy it too!

Connect with Simi:
@simigosling
@jah.academy
Links to work with Simi

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

This was such an awesome conversation!

We really enjoyed listening to Dan's wisdom & wild life experiences.

And we hope you enjoy it too!

Connect with Dan:
@koda_sounds
@wearesacred
www.sacredtaste.com

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

In our podcast, we explore the inspiring journey of Vinita, an Australian with a health background and a master’s in International Public Health. Motivated by the harmful impacts of traditional cotton farming, including farmer suicides, child labor, and environmental damage, Vinita founded Bhumi Organic Cotton. This brand is her answer to the need for sustainable, ethical practices in the cotton industry.

Bhumi, which means “Mother Earth” in Sanskrit, reflects Vinita’s commitment to sustainability. The company champions organic cotton products sourced from small-scale, ethical farmers, emphasizing fair labor and environmental protection. As a carbon-neutral entity, Bhumi is a beacon of positive change, showing how businesses can help heal the planet.

Join us as we delve into Vinita’s mission to not only create eco-friendly products but also to foster a community that values sustainability and sets new, organic standards in the industry. Through her story, we’ll discover how caring for our home, Earth, ensures it takes care of us, embodying the essence of Bhumi – nurturing, life-giving, and sustaining.

 BHUMI ORGANIC COTTON  www.bhumi.com.au

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Join Zuzu and Aesha in this special episode as they dive into the inspiring world of “The Cold Water Club,” a community revitalised in Melbourne by Jai Simpar. 

Discover how this club, initially created for physical well-being, evolved into a haven of belonging, confidence, resilience, and a new outlook on life. 

Listen in as Zuzu, Aesha and Jai discuss the crucial balance between masculinity and femininity in today’s world, and how Jai consciously maintains this balance in his life. 

As a regular participant at the club, Joey shares his personal experiences and insights in what promises to be an unforgettable episode. Tune in for a journey of inspiration and aspiration with “The Cold Water Club.”

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

Mindset and Discipline with Pro MMA fighter Jack Lyons

In this episode we are appreciative of our friend Jack Lyons for being who he is. 

We discuss a major event and challenge that Jack tasked for himself in running 50 marathons in 50 consecutive days after the burden of a hand injury preventing him from MMA competition. 

He explains to us his mindset and discipline, how we has attained and embodied this at such a young age.

How he handles challenging events and fear. This man is a role model! 

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

In this episode we have Sian Broadbent from Gippsland Mama a community run by Sian as a support mechanism and platform for women in the Gippsland region to connect with each other for many reasons. 

We discuss from a women perspective, why they seem to struggle more with limitations, comfort zones and lack of taking action. Women are extremely creative in their natural state but they seem to take longer to act on their creative ideas more than men do in their natural state. 

Check out Gippsland Mama on instagram: @gippsland_mama and @sian_broadbent

Let us know your thoughts, is this something you resonate with?

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

In this episode we look at a generation that has been raised with an overload of comfort and entitlement.  Are we really leaving a generation that is self sufficient and independent or are we leaving a generation that is so lost, confused and scared to do the hard work?  We are losing basic skills such as changing a flat tyre, being able to deal with conflict in a healthy manner and even have a in person conversation.  Relationships, friendships are mostly based on virtual settings and people are not even aware of who they really are these days and what they really want out of life.  

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here

In this episode we discuss why it is necessary and essential that men and at times women take on the role of being dangerous and scary.  

We go deeper into what dangerous means and our relationship to fear.  Is all fear bad? Is there a healthy aspect of fear?

These are some of the topics we discuss in this episode. 

Connect with us:
Insta: @thebehumanmovement
Youtube: B HUMAN PODCAST

Upcoming events & links:
Click here