Today we visit the magical Kingdom of Bhutan. My guest Sally Baughen is the General Manager of five newly built Six Senses lodges situated across five diverse valleys - rich with experiences, natural beauty, and surprising new ways to look at life.

Though you can visit each lodge independently, the wellness gurus at Six Senses have designed it as a kind of journey - traveling through the country focusing outward on the experiences and culture and inward on your own experience of wellness. In Punakha you might visit locals in a rice paddy by day and focus on sleep rituals and relaxation in the evening. In Gangtey you might visit an ancient monastery and focus on mental wellbeing.

Sally and I discuss the back story behind Gross National Happiness, the gorgeous hiking opportunities, and how the experience of Bhutan reminds us all to live just a little bit kinder.

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