Recently has been a really tough time for me. This episode explores the range of feelings I've had. Tag me in your twitter posts @BipolarPeteAndMe

Have you ever wanted to talk to someone about hoe they're tryuly feeling? Have you ever felt 'stuck' about what to say though or do you worry ou might say the wrong thing? This is the PERFECT  podcast for you! In less than 5 minutes you'll have a quick tool box of how best to help someone who might be in a difficult situation. 

Setting out this year's goals of awesomeness!! Are you ready to have an awesome year?!

This episode is also available as a blog post: http://bipolar-pete-and-me.co.uk/2021/01/16/things-id-like-to-achieve-in-2021/

Are you struggling with your mental health right now? Are you feeling like you're in a hole you just can't climb out of? Tune in with me, Bipolar Pete to follow me on my metal health journey. We'll look at practical tips as well as lots of advice from different people on how you can be the best you in what can be difficult and uncertain times. 

This episode is also available as a blog post: http://bipolar-pete-and-me.co.uk/2020/12/14/welcome-to-my-first-post/