Busy and burnout are only a couple degrees apart — and most of us don't notice until it's too late. Josh, Matt, and Caroline get honest about the warning signs they've missed, why rest is actually an act of trust in God, and the practical changes that are helping them fight back before burnout wins.

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Chapters:

0:00 Intro

2:41 How to Know You're Burning Out

8:29 Why You Say Yes to the Wrong Things

14:01 The Verse That Haunts Me

19:37 Burnout From Chasing the Wrong Life

25:00 What to Do When You're Already There

30:56 Do You Trust God Enough to Rest?