Let's talk about doing the work of reducing suffering while I do some unintentional work. Link to all episodes in my profile or https://anchor.fm/bigballoftwine.

Can unnatural lead to suffering? Let's explore how that is even possible; it may be more obvious than you think. Link to all episodes in my profile or https://anchor.fm/bigballoftwine.

How can gravity have anything to do with suffering? Take a walk with me in the pre-dawn cold to find out. Link to all episodes in my profile or https://anchor.fm/bigballoftwine.

Let's explore "everything is scared & connected" while we breathe. What does that mean and how is that even possible? 

Today I am walking in a giant circle talking about my story, your story, and reality. How do we see what goes on around us and how do we react or respond? And, yes, reality is like a cake!

On my walk today, let's talk about Second Arrows and how we can work on noticing the suffering we create with them.

Let's take a walk and talk about things I learned about reactivity over the past several years, EMDR, and 2021.

Yep, that age-old question. Why are we here and how can we reduce our suffering on this journey.

Starting a new way of doing the podcast, today. Going on a walk to talk about suffering through comparison. How we, & I, do that and maybe a bit of help by way of sharing my modified version of Byron Katie's "the Work."