Dr Jill and Lee Henrikson discuss GLP-1 and GIP, how these diabetes type 2 medications are being used for weight loss. How they work in the body and many other benefits in the body outside of weight loss and glucose control.

Ed Strabel updates Mike Chmielewski about the latest skiing conditions at GPRA, Arch Angel and Independence Mine. Best places to go and hope for the weekend, also ski event updates.

Mari Jo Parks, President of Palmer Museum, talks with Mike Chmielewski about upcoming events and focusing on the upcoming 90th year of the colonist coming to Palmer.

Gina Davis, Palmer City Finance Director joins Mike Chmielewski to discuss the completed budget for the city.

Dr Jill and Lee Henrikson discuss the interconnectedness of immune function and metabolism. Only 7% of Americans are metabolically healthy.

Dr Jill talks with Lee Henrikson about staying healthy at the holidays. The importance of hydration, exercise and managing stress.

Mike Chmielewski talks with Jeff Smith, MSB Solid Waste Division Manager, to discuss the process of waste at the landfill, what to do with lithium batteries (rechargeable) and the recent fire.

Ed Strabel calls in with the current ski report. Arch Angel and Independence Mine groomed last night and GPRA has a ice glaze so please stay off. Stay updated at MatSu Ski Club website.

Palmer Mayor Steve Carrington discusses last Tuesdays City Council meeting, covering grant money, ice arena (MTA Event Center) and parking.

Emily Forstner calls in to talk with Mike Chmenlewski to summarize the latest school board meeting. Topics covered are budget, charter schools, refugee sub-grants and the APS.