Ann Kowenstrot updates us on spring at the farm and the hazel nut trees budding to Dr Steve Brown’s informative classes.

Ann Kowenstrot gives her monthly update on the UAF Farm and Extension Service along with her sage advice

Jonas and Misti Musgrave of Healing Acre Farm join host Mike Chmielewski

Ellen Vande Visse of Good Earth Garden School joins guest host Lee Henrikson

Dr Jill Valerius and Lee Henrikson discuss sunscreen ingredients, how they work and what is safe to use.

The discussion continues with more information on ingredients their chemical reaction and how they are endocrine disrupters. Learn about UVA and UVB and skin damage.

The discussion continues with types of skin cancer and treatment.

The discussion continues with body checks and knowing your body. Also the benefits of sun.

Mariann Cockle and panelists discuss the epistolary work, 84 Charing Cross Road by Helene Hanff.

Dr Jill Valerius and Lee Henrikson discuss different kidney diseases, signs, symptoms and screening.

The discussion continues with stages and GFR. Also important dietary modifications if you have kidney disease.

Dr. Jill Valerius and Lee Henrikson discuss inflammation, chronic inflammation and a diet to help our body functional optimally.

Dr Jill Valerius and Lee Henrikson discuss how and where Lyme disease is contracted.

The discussion continues with symptoms and treatment options.

Dr Jill Valerius and Lee Henrikson discuss the use and misuse of antibiotics.

The discussion continues with the impact of antibiotics on the body as a whole and on the microbiome.