We finish our discusstion about the NIH study. We ask " who is the better trainer?". And, in the end we ask eachother questions that we didn't prepare for.

I invited my friends Allen and Amanda from season 8 of the "Biggest Loser" to discuss our experience in a funny and frank way. In part 1 we talk about the auditions, why we wanted to do this and the Netflix series.

Struggling with fashion as a bigger guy or woman? In this honest, empowering podcast episode, Julio and Brandon break down the real challenges of style, confidence, and self-expression when you don’t fit traditional fashion standards. Whether you’re plus-size, big-and-tall, curvy, or simply frustrated with clothing options, this conversation delivers raw insight, practical tips, and a much-needed dose of self-love.

We cover everything from finding the right fits, learning what actually works for your body, dealing with judgment, and building a personal style that feels authentically you. If you’ve ever felt unseen in the fashion world, this episode offers the validation and encouragement you deserve.

My best friends stop by and discuss my weight losses and weight gains.

My friend Ivette sits in with me and asks me some questions from listeners that I am hearing for the first time.

Julio tells his story and what brought him to host a podcast

INSTAGRAM: http://instagr.am/bigmanbigproblemspod/

FACEBOOK: https://www.facebook.com/profile.php?id=61579810400902

SPOTIFY: https://open.spotify.com/show/5cUcM1rCkZlReSuJcltigM

I catch up with Tony, my trainer for the at-home portion of my Biggest Loser journey.

INSTAGRAM: http://instagr.am/bigmanbigproblemspod/

FACEBOOK: https://www.facebook.com/profile.php?id=61579810400902

SPOTIFY: https://open.spotify.com/show/5cUcM1rCkZlReSuJcltigM

INSTAGRAM: http://instagr.am/bigmanbigproblemspod/

FACEBOOK: https://www.facebook.com/profile.php?id=61579810400902

SPOTIFY: https://open.spotify.com/show/5cUcM1rCkZlReSuJcltigM