BIG MAN, BIG PROBLEMS PODCAST

Do you trust your doctor?

For a lot of people, going to the doctor feels like a chore. For others, it's a source of frustration.

In this episode of Big Man Big Problems, Julio talks about the relationship between patients and doctors, what makes a good doctor, and why finding the right one can change everything.

From years of leg pain that led to the discovery of a neurofibroma on his spine, to conversations about weight, referrals, therapy, and self-advocacy, this episode is all about being heard.

Do you ever feel like nobody believes you?

You track your food.

You follow the plan.

You put in the effort.

And somehow people still assume you're doing something wrong.

In this episode of Big Man Big Problems, Julio shares one of the most frustrating experiences of his weight loss journey, gaining 26 pounds between doctor visits, being questioned by professionals, and feeling like nobody was actually listening.

We’ve all done it.

Weight Watchers.

Nutrisystem.

Keto.

Fasting.

Low carb.

No sugar.

“Starting Monday.”

And the truth is… every single one of them worked. At least for a while.

Are you sad because you’re overweight…or overweight because you’re sad?

It sounds like a simple question but it changes everything.

In this episode of the Big Man Big Problems Podcast, Julio sits down with Kelly to have a real, unfiltered conversation about what it actually feels like to be on a weight loss journey.

Is it actually bad to be overweight?

Or is the conversation way more complicated than people make it out to be?

In this episode of the Big Man Big Problems Podcast, Julio tackles one of the most debated topics out there, body positivity, health, and what it really means to live your life as a bigger person.

This isn’t a surface-level conversation.

Most people think it’s about the plan.

The diet.

The number on the scale.

But that’s not what makes it stick.

In this episode of the Big Man Big Problems Podcast, we get into something deeper, intention.

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Life is full of choices…and most of us spend way too much time wondering if we made the wrong one.

In this episode of the Big Man Big Problems Podcast, Julio sits down with a returning guest to talk about something we all deal with daily, decisions.

We finish our discusstion about the NIH study. We ask " who is the better trainer?". And, in the end we ask eachother questions that we didn't prepare for.

I invited my friends Allen and Amanda from season 8 of the "Biggest Loser" to discuss our experience in a funny and frank way. In part 1 we talk about the auditions, why we wanted to do this and the Netflix series.

Struggling with fashion as a bigger guy or woman? In this honest, empowering podcast episode, Julio and Brandon break down the real challenges of style, confidence, and self-expression when you don’t fit traditional fashion standards. Whether you’re plus-size, big-and-tall, curvy, or simply frustrated with clothing options, this conversation delivers raw insight, practical tips, and a much-needed dose of self-love.

We cover everything from finding the right fits, learning what actually works for your body, dealing with judgment, and building a personal style that feels authentically you. If you’ve ever felt unseen in the fashion world, this episode offers the validation and encouragement you deserve.