Big Queen Energy

Big Queen Energy

By Nicole RoséSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Download on the App Store

Big Queen Energy episodes

  • Uncovering Your Highest Purpose & Living In Fulfillment w/ Life Coach Andréa Marcucci
    This week, we talked about all things higher purpose with transformational life coach Andrea Marcucci. She let us in on a little secret... it’s all about life’s “aha” moments. Her main point: we gotta chill the f*ck out, live in the present moment, and let your purpose come to you. We explore how stillness can be the key to receiving signals from the universe and the power of angel numbers. If you’re stuck in life or facing a major decision this is the episode for you!
    Press play to hear:
    - why transforming your life is all about the little changes you make
    - why we need to slow down and stop “searching” for our greater purpose
    - why meditation and mindfulness are essential
    22 min
  • The Secrets To Upleveling Your Confidence & Ruling The World w/ Serena F*cking Kerrigan
    This week, we sat down with the Queen of Confidence herself to learn all about how she does it all from content creation to hosting her own IGTV dating show all while staying cool, calm and collected all the time. We delve into how she changed her mindset from prioritizing other’s opinions to being her own BFF & seeking validation from within rather than some guy (who's probably using 3 in 1 shampoo, anyway!!). It’s all about empowering yourself, finding fulfillment from within and unleashing your most unapologetic, bad *ss self!
    Press play to hear:
    why empowering yourself also is empowering those around you
    why journaling and exercising is key to confidence
    the importance of seeking fulfillment in yourself before seeking it in someone else
    25 min
  • Supplements as Self-Care: Shift Your Mindset & Glow From the Inside Out
    We all grew up learning to take care of our exteriors like wear sunscreen, wash your face, use moisturizer; but what happened to working on our interiors?! This week, Nicole talks to Paulina Nelega, a clinical herbalist from leading supplement company Natural Wellbeing, all about why you need to start taking supplements now so you can extend your peak health and live your best life for everrrr (ok… maybe not ever, but a long, long time!).
    Press play to hear:
    -Why your twenties are your peak health phase
    -How to research what supplements are right for you
    -How supplements are created, tested & manufactured
    -Why supplements are an essential part of a well-rounded self-care routine
    49 min
  • Digital Nomad Life: How To Feel At Home Anywhere In The World
    In this week’s episode Nicole sits down with Sarah Abdallah, founder and CEO of her own conscious interior architecture and design business. They chat about being entrepreneurial, digital nomads and dive into the purpose and reasons behind it all. Press play to hear Sarah’s 3 tips for people that want to be digital nomads:
    - Bring objects that remind you of home
    - Know that your internal compass and intuition is always guiding you; be comfortable in the unknown
    - Remove the attachments, rules, labels and fear of what people will think of you while you’re being open and vulnerable
    44 min
  • How To Use Your Intuition To Step Into Your Power w/ Psychic Colby Rebel
    We all get that gut feeling, but do you truly know what it means? Well, you’re about to find out because today Nicole chats with Colby Rebel, a psychic medium, and she has all the answers! Colby has written 3 books, coached hundreds of women, built her own intuition center and more!
    Press play to hear Colby give tips on:
    -growing your intuition
    -separating intuition from anxiety
    -expanding your awareness
    -finding & following your inner compass
    49 min
  • The Mindsets & Habits of 5 True F*cking Queens & How To Celebrate Galentine’s Day
    Welcome back, ladies!! We’re so excited to be back on with you every Monday morning. And in your honor, we are celebrating self love this month for all our single ladies (married ladies welcome too ;)).  In this episode, Nicole sits down with 5 amazing founders & influencers to discuss:
    - what it means to be a true f*cking queen
    - the rituals, mantras & activities that pump them up
    - how to treat yo’ self for Galentine’s Day & more
    1 hr 11 min
  • 4 Strategies To Unf*ck Your Life In 2021 That *Actually* Work
    Happy New Year, Babes!!! You’re gonna crush it in 2021 & we are here to help! In today’s episode, Nicole sits down with Sonya from the Sup, Babe? squad for a good ol’ Millennial to Gen Z conversation on prepping for a new year, setting goals, manifestation boards & more. Press play to hear them get personal about the best strategies to uplevel your life next year:
    1. Be ruthless about what you need to leave behind
    2. Set goals but don't future trip
    3. Put on your rose colored glasses, write your story & much more!!
    Don’t forget: we are taking a break in January but we will be right back with you full force in February!
    51 min
  • 5 Tips For Breaking Into A New Industry In 2021 with Kat Hantas From 21 Seeds Tequila
    This is FOR SURE the ONLY podcast where we give you tips on how to drink better this holiday (& after). Nicole sits down with Kat Hantas, jill of all trades & founder of 21 Seeds Tequila, to discuss breaking into a brand new industry (& a male dominated one at that!). Press play to learn:
    -how to build a brand that caters to women
    -how tequila is actually made (shocking!)
    -how to drink “better for you” beverages (alcoholic… of course)
    -how being a novice in a new industry is your secret weapon
    -how to arm yourself with the right knowledge to pivot your career
    59 min
  • How To Find Your Creative Calling & Use Mantras In Meditation w/ Tiesha Torres from Dorothy B & Co.
    Calling *all* up & coming entrepreneurs!! This is an episode you don’t want to miss. Nicole sits down with Tiesha Torres, founder of Dorothy B & Co., to discuss building creative businesses. Tiesha is a former finance pro turned entrepreneur working daily on her greatest passion: all natural, clean burning candles with flair. Press play to learn:
    -how she left finance & followed her creative stirring
    -how she used her dreams & intuition to solidify the *right* business
    -which candles are best for your health
    -how to use mantras in your meditation
    -her top 4 tips for up & coming entrepreneurs
    43 min

About Big Queen Energy

From the publisher's feed

Nicole Rose Stillings is a Manifestation Expert, TV Personality, and Creator of The Manifest Mindset™ - an app that rewires the subconscious brain to achieve goals. Nicole speaks regularly on the topics of energy, purpose, manifestation and meditation, and was recently featured on MindValley & TEDx. The daughter of 2 brain doctors, she studied psychology and sociology at Emory University and is also trained in neuro-linguistic programming, meditation, breathwork, intuition and reiki. She was a 4th place contestant on the remake of the Apprentice - The Big Shot with Bethenny - on HBO Max.