Nicole sits down to chat with longtime colleague, friend & fellow podcaster Chris Oh about all the things they would tell their younger selves.  If you’re looking for a rulebook to help guide you through a new stage of some major life changes, then this is the episode for you.  Stay tuned to the end for her top 3 tips on living life on your own terms.

Got back pain from your WFH, sit-on-the-couch-in-your-pj's lifestyle? Us too, girl. Pop on today’s episode to learn all about how to fix your posture with basic household items you already have. Nicole sits down with friend and physical therapist Addison McCabe to share tips and tricks for reducing pandemic back pain and creating an ergonomic workspace wherever you are.

Nicole sits down to chat with mental health advocate, social media marketing guru and all around boss, Mandy Ansari. Mandy shares the personal story behind her instagram, blog & virtual BFF initiatives and gives practical tips on practicing self love in a pandemic.

We discuss:

- turning pain into power

- finding order in chaos

- how to practice self love

You don’t have to be Beyoncé to use an alter ego to take your career or side hustle to The. Next. Level.  Pop on today’s episode to hear how Nicole built her alter ego (DJ Rosé) and how you can do it too.  You’ll learn the psych behind the hack and the 5 fun steps to bring yours to life.

Ps. RIP RBG. We recorded this episode before she passed and wanted to leave it in to show how strong her legacy already was, is and always will be. Fun Fact: RBG granted women the right to sign a mortgage solo, the right to have private bank accounts (whoa!), and equality in the workplace on many levels.

In today’s episode Nicole sits down with Emmy-award winning journalist, author and speaker Adrienne Bankert to talk about all things kindness and how it can be your hidden super power.

Tune in to hear:

- how your kind-self is your best self

- how kindness will help you reach your career and personal goals

- how to reset when you’ve been unkind

Micro habits are the secret weapon of the uber successful & being aware of your “bad habits” can help you boss up overnight (who doesn’t want that, AMIRITE?!).

In this episode, Nicole & Mia:

- spill the tea on their bad habits

- define micro habits… with personal examples

- share actionable tips to help you accomplish your goals

Nicole sits down to chat with longtime bestie, pr guru & fitness founder Kiara Horwitz about WTH we’re all going to do when the temperatures drop!! And we giveaway the wellness kit you’ll need to survive.

We discuss:

- fitness as mindfulness

- how to get motivated to WOFH… work out from home… duh

- listening to your body

Something tells me you aren’t exactly looking for any more curveballs in 2020, AMIRITE?!  Us either. So pop on this episode to learn what The Great Conjunction is (hint hint: it has to do with the planets), when it happens & all the things it will affect. Who knew there was a crossover between astrology and… elections?  This only happens once every 20 years so we share our top 4 hacks to use it to your advantage!

Nicole gets personal with Farnoosh Torabi, a famed financial strategist, TV host & best selling author.

In a weirdly disarming, almost funny chat about money, they discuss:

- why the economy & the stock market are so mixed up

- how to think about saving vs. spending right now

- her top 3 financial predictions for the next year

If you’ve listened to Nicole & Marshall before, you know they can make a boring topic like “networking” fun, weird & a bit raunchy.

We know many of you are thinking about making some career moves, so we share our top tips on:

- using your secondary network

- following up without being creepy

- sparking incoming conversations

- maximizing Instagram

- connecting others