Big Sister Diaries

Sneak peak into the realities of having boomer parents, cutting yourself off and creating your own positive manifestations in order to combat parental negativity (releases 25.8.21 @6pm)

How to deal with critical parents when you seek validation from them. Lots of us suffer from overly critical parents, here I detail my own ways of coping through positive affirmations and drowning out the negativity. Here we learn to prioritise our peace and own mental wellbeing.

What it means and can feel like to have a negative parent weighing over your shoulder. Having boomer parents that tell us to "just get on with it" can be really hard, here I tell my own experiences and how they affected me. Talks on weight gain, body image and growing out of old clothes. How difficult it can be to celebrate your wins when you're constantly moving towards your next goal, not giving yourself a hard time when you make a mistake and creating affirmations to feel better.

Sneak peak into this episode on having boomer parents and struggling to celebrate your wins due to having over critical parents & how to deal with it (releases 23.8.21)

Final part of our breakup series on not silencing yourself and your values in a relationship, sticking by your guns and for what you believe in. Sometimes we will put up with so much rubbish just to keep a relationship alive and in that we lose and disregard ourselves and our own values. This episode talks on boundaries, values and the bandwidth needed in relationships. Let's stop feeling needy just for expressing our needs, diluting our true selves and quietening our thoughts just to stay with someone who isn't right for us and start living for ourselves, communicating our needs and loving ourselves to the max!

Sneak peak into episode on breakups that releases at 6pm on 20.8.21. We talk about meeting someone halfway in a relationship & what to do when that's not the case.

Why are we being pressured into finding a partner when the majority of the people out there aren't even worth the time of day! Reminder that we are fabulous flamingos that are very much whole complete people without the need for a partner and that partners add to our lives. We are not defined by our relationship status thank you very much.

Sneak peak into this episode releases 6pm on 18.8.2021. Talking about breakups, voicing boundaries, non-negotiables and not gaslighting ourselves when we are incompatible with someone.

We're back with a brand new season- It's time to stop losing yourself every time you step into a new relationship or speaking stage! Embrace all that is you, communicate those boundaries and find someone that accepts, respects and loves everything that is you! Remember: it's okay to be single, in fact, it's GREAT to be single, embrace everything that single life offers and stop listening to society telling you that you need a partner in order to be whole. This is the 1st part of our 3 part series in Agreeable Breakups on how to stop being so agreeable, stop disregarding ourselves and how to welcome healthy relationships only.

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