Big Think

Big Think

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Big Think episodes

  • How the body keeps the score on trauma _ Bessel van der Kolk for Big Think+

    Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bodies.

    Bessel van der Kolk has studied trauma for 50 years. Though we once considered trauma exclusive to veterans and people growing up in extreme circumstances, we now know it is an extremely common experience. Van der Kolk discusses the impact of trauma and the pathway to healing

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    12 min
  • Improve your critical thinking skills in just 6 minutes | Alex Edmans for Big Think+

    “People will claim that something is rigorous because it's by an authority figure, or it's written in a book. But anyone can write a book.”

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    We often think the solution to misinformation is fact checking. But just checking facts is not enough. Even if a fact is 100% accurate, it could still be misleading – it could be a large-scale correlation when there’s no causation.

    The solution to misinformation is not obtaining a PhD in statistics, London Business School professor Alex Edmans and author of “May Contain Lies” argues. We often already possess the discerning skills to distinguish truth within ourselves.

    Misinformation is so prevalent today because we suffer from confirmation bias, or the idea that we have a certain view of the world which causes us to latch onto any piece of evidence that supports our viewpoint. When we inject skepticism into our thought process, we can overcome these biases.

    About Alex Edmans:

    Alex Edmans is Professor of Finance at London Business School. Alex graduated from Oxford University and then worked for Morgan Stanley in investment banking (London) and fixed income sales and trading (New York). After a PhD in Finance from MIT Sloan as a Fulbright Scholar, he joined Wharton in 2007 and was tenured in 2013 shortly before moving to LBS.

    Alex’s research interests are in corporate finance, responsible business and behavioural finance. He is a Director of the American Finance Association; Vice President of the Western Finance Association; Fellow, Director, and Chair of the Ethics Committee of the Financial Management Association; Fellow of the British Academy; and Fellow of the Academy of Social Sciences. From 2017-2022 he was Managing Editor of the Review of Finance, the leading academic finance journal in Europe.

    Alex has spoken at the World Economic Forum in Davos, testified in the UK Parliament, presented to the World Bank Board of Directors as part of the Distinguished Speaker Series, and given the TED talk What to Trust in a Post-Truth World and the TEDx talks The Pie-Growing Mindset and The Social Responsibility of Business with a combined 2.8 million views. He has written for the Wall Street Journal, Financial Times, Harvard Business Review and World Economic Forum and been interviewed by Bloomberg, BBC, CNBC, CNN, ESPN, Fox, ITV, NPR, Reuters, Sky News, and Sky Sports.

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    10 min
  • Can you trust your own brain? A neuroscientist explains | Heather Berlin

    Nothing is real and everything is an illusion. Neuroscientist Heather Berlin explains why that’s not exactly a bad thing.

    Neuroscientist Heather Berlin likens each person's perception to a unique box shaped by their own experiences. Perception, Berlin explains, arises from a blend of internal expectations and external sensory input, creating a subjective experience.
    Berlin believes our mental state can also profoundly affect our perception; a pessimistic mindset might skew it negatively, for example. The brain filters information, relying on preexisting schemas that can lead to cognitive biases. She notes that these biases can be altered through changing inputs over time, which can expand our empathy.
    Understanding perception's illusory nature empowers us to shape our experiences and find joy despite life's challenges.

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    10 min
  • How to have better sex | Esther Perel, Emily Nagoski & more

    People are having less sex than ever. 3 experts explain the keys to maintaining a passionate relationship.

    We live in a paradoxical era where despite the sexual revolution, people are having less sex. Misconceptions about desire lie at the heart of this paradox. Desire is often thought of as a “sparky” force that strikes people spontaneously, such as when they catch a glimpse of someone attractive.
    But that’s only one kind of desire, as sex educator Emily Nagoski told Big Think. Another type is responsive desire, which is what you feel as a reaction to sexual stimuli, like touch, physical closeness, or sexual contact.
    Building a strong relationship requires fostering desire in some form, and being willing to communicate with your partner about how to best make that happen. Those conversations might be awkward at first, but, as these Big Think experts explain, they can be immensely rewarding.
    0:00 What’s wrong with sex?
    0:31 Erotic desire vs. Intimacy
    1:40 Marriage does not have to kill sex
    2:49 Strong sexual connection: Why some people have it
    5:00 What ruins sexual connection?
    5:56 More sex vs. Better sex
    6:29 The #1 reason couples seek sex therapy
    8:19 How often, how hard, how long, how many?
    9:08 Talking to your partner about sex
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    About Ester Perel:
    Esther Perel is a psychotherapist and New York Times bestselling author who is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a private therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED talks have garnered nearly 20 million views and her international bestseller Mating in Captivity: Unlocking Erotic Intelligence is a global phenomenon translated into 24 languages. Her newest book is New York Times bestseller The State of Affairs: Rethinking Infidelity (HarperCollins). Esther is also an executive producer and host of the popular Audible original podcast Where Should We Begin?
    About Emily Nagoski:
    Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. In counseling and a Ph.D. In health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist.
    About Shmuley Boteach:
    Shmuley Boteach is an American Orthodox rabbi, radio and television host, and author. He rose to prominence with the publication of his international bestseller Kosher Sex. He received his rabbinic ordination in 1988 from the Chabad-Lubavitch Hasidic movement in New York City, as a disciple of its leader, Rabbi Menachem Mendel Schneerson. He frequently appears as a guest on television and radio discussing politics, religion, society and morality. He also now hosts a reality television program entitled Shalom in the Home which involves facilitating conflicts between family members. He has authored many books since Kosher Sex, the latest of which is The Broken American Male
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    16 min
  • The secret behind Diana Nyad’s incredible 53-hour swim

    The one phrase that changed Diana Nyad’s life, and set her on course to become the first person ever to conquer the 110 mile, 53 hour swim from Florida to Cuba.

    At 64, Diana Nyad swam 110 miles from Cuba to Florida, facing jellyfish, exhaustion, and tough ocean currents for over 53 hours. But this feat was more than just physical - it was the result of a lifetime of mental endurance. As a young swimmer, she faced sexual abuse from her coach, which derailed her Olympic dreams and left deep emotional scars. Instead of letting those experiences hold her back, she found a way to channel that pain into something powerful. She talks about developing a "steel trap mind," using her struggles as motivation to pursue her goals.Diana's journey goes beyond breaking records. It’s a powerful reminder of the human spirit's ability to persevere and heal, no matter the odds. Her swim from Cuba to Florida, completed on her fifth attempt, showcases her incredible willpower and serves as an inspiration to people everywhere.

    About Diana Nyad: Diana Nyad is an endurance swimmer, author, and motivational speaker best known for her 2013 record-breaking swim from Cuba to Florida at age 64. Completing the 110-mile journey without a shark cage, she demonstrated unparalleled resilience and determination. Nyad is also a bestselling author, journalist, and co-founder of EverWalk, a fitness initiative promoting community through walking. Her story of perseverance, chronicled in her memoir Find a Way, continues to inspire audiences worldwide.

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    11 min
  • A Harvard career coach’s “unspoken rules” for getting promoted | Gorick Ng for Big Think+

    ow do people actually get promoted? According to Harvard career coach Gorick Ng, it’s all about knowing the unspoken rules for success.

    Looking to bring Gorick’s insights to leaders across your company? Great. This video is part of a 10-part expert class on getting ahead in your career and it’s available to organizations that subscribe to Big Think+.
    From how to present yourself virtually in meetings to the unspoken rules of getting promoted, this class is designed to inspire and accelerate leaders at all levels.
    The workplace isn’t a level playing field for a number of reasons. When you aren’t in a position of privilege, how do you get ahead and score that coveted promotion? According to Harvard career coach Gorick Ng, it’s all about knowing the unspoken rules for success.
    Keeping your head down will only get you so far, Ng believes. What sets the rising stars apart from the stagnant are the relationships they build, the impact they make, and their clear desire to understand their manager’s objectives even when they aren’t made overtly explicit.
    Ng shares tips for how to make your mark in your workplace and achieve your professional growth goals.

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    9 min
  • "The Blind Side" didn't tell all of Michael Oher's story. Now, he tells us the rest.

    The Blind Side” only told part of Michael Oher’s story. Now, he tells us the rest.

    You might know Michael Oher as the subject of “The Blind Side,” the 2009 movie starring Sandra Bullock and Tim McGraw. The film was based on the true story of Oher, a young Black football player, who gained a second chance at life after being adopted by white parents.
    But Oher’s version of the story is a lot different, and it starts long before the Tuohys entered the picture.
    In this interview conducted with our partner Unlikely Collaborators, Oher paints a picture of the crack epidemic in the ‘80s and ‘90s, a broken and tumultuous family, and a young boy determined to climb out of it.

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    9 min
  • Is science about to end? | Sabine Hossenfelder

    Is science close to explaining everything about our universe? Physicist Sabine Hossenfelder reacts.  

    In his 1996 book "The End of Science", John Horgan argued that scientists were close to answering nearly all of the big questions about our Universe. Was he right?
    The theoretical physicist Sabine Hossenfelder doesn't think so. As she points out, the Standard Model of physics, which describes the behavior of particles and their interactions, is still incomplete as it does not include gravity. What's more, the measurement problem in quantum mechanics remains unsolved, and understanding this could lead to significant technological advancements.
    Ultimately, Hossenfelder is optimistic that progress will be made in the next two decades, given the current technological advancements in quantum technologies and quantum computing.
    0:00 The end of science
    1:33 The ‘Theory of everything’
    3:11 The measurement crisis
    4:29 Our quantum future
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    About Sabine Hossenfelder:
    Sabine Hossenfelder is a physicist, author, and creator of "Science Without the Gobbledygook". She currently works at the Munich Center for Mathematical Philosophy in Germany.
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    9 min
  • Play this game to increase your team’s emotional intelligence

    Personality clashes at work? Play this card game.

    Successful communication is at the heart of great teamwork, but words can mean different things to different people. We all tend to project our own biases onto commonly used words.
    Mary and David Sherwin — experts in team dynamics — have devised Teamwords, a collaborative card-based team-building system that cuts through differences to create consensus.
    If we can agree on the meaning of words at the start of projects, we will understand each other much better as we work together.
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    About Mary Paynter Sherwin:
    Mary Paynter Sherwin is a seasoned writer, educator, and public speaking coach with expertise in helping individuals and schools develop rigorous curricula and activities for their learning needs. She has worked on multiple successful training programs and product innovation toolkits, such as Kaiser Permanente’s i60 Innovation Toolkit with Propelland and frog’s Collective Action Toolkit. Along with David, she is on the faculty of PNCA’s MFA in Collaborative Design, and was formerly an adjunct professor at St. Mary’s College of California.
    About David Sherwin:
    David is a design leader, teacher, and strategist with deep expertise in creating new products, services, and training solutions. At companies such as frog, Lynda.com, and LinkedIn, he has led and coached dozens of large-scale product and service design teams, as well as helped to create training workshops and events for clients such as UNICEF, DARPA, and the World Economic Forum. Along with Mary, David is co-author of design bestseller Creative Workshop and Turning People into Teams.
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    8 min
  • Is marriage dying? | Richard Reeves

    Why marriage is thriving — and dying — in different American classes, with journalist and scholar Richard Reeves.

    Marriage in the U.S. Has fundamentally transformed over the past century. In general, women have far greater legal and economic power in marriages than they did just decades ago, and while it was once difficult for women to file for divorce, today women do so at twice the rate of men. What’s more, gay marriage has been legal in all 50 states since 2015.
    Still, other aspects of marriage in the U.S. Have remained remarkably unchanged. As journalist and Brookings Institution scholar Richard Reeves points out, a college-educated woman today is about just as likely to get married as her mother was — and even a bit more likely to stay married.
    But the same is not true for Americans on the lower end of the socioeconomic scale. As Reeves notes in this Big Think video, it’s important for all humans to have strong and meaningful relationships, whether within the context of marriage or not. The question is how to best ensure that the most people can build those relationships.
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    About Richard Reeves:
    Richard V. Reeves is a senior fellow at the Brookings Institution, where he directs the Future of the Middle Class Initiative and co-directs the Center on Children and Families. His Brookings research focuses on the middle class, inequality and social mobility.
    Richard writes for a wide range of publications, including the New York Times, Guardian, National Affairs, The Atlantic, Democracy Journal, and Wall Street Journal. He is the author of Dream Hoarders (Brookings Institution Press, 2017), and John Stuart Mill – Victorian Firebrand (Atlantic Books, 2007), an intellectual biography of the British liberal philosopher and politician.
    Dream Hoarders was named a Book of the Year by The Economist, a Political Book of the Year by The Observer, and was shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justice. In September 2017, Politico magazine named Richard one of the top 50 thinkers in the U.S. For his work on class and inequality.
    A Brit-American, Richard was director of strategy to the UK’s Deputy Prime Minister from 2010 to 2012. Other previous roles include director of Demos, the London-based political think-tank; social affairs editor of the Observer; principal policy advisor to the Minister for Welfare Reform, and research fellow at the Institute for Public Policy Research. Richard is also a former European Business Speaker of the Year and has a BA from Oxford University and a PhD from Warwick University.
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    10 min

About Big Think

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