Big Time Strength Podcast

Coach Steve Barrick is in his 10th year as the Head Strength and Conditioning Coach at University of Indianapolis. Prior, Barrick served as an assistant football coach and strength and conditioning coach at Franklin Community High School. Prior to his time there, he served in the same capacity at Indian Creek High School in Trafalger, Ind.

A graduate of Center Grove High School, Barrick earned a BA in sociology in 2002 from Franklin College, where he was also a four-year letterman in football. Barrick received his BS in Exercise Science from UIndy in 2010, and his MAT in Phyiscal Education/Health from UIndy in 2010.

Barrick is a USAW Sports Performance Coach and Club Coach, and is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He is CPR/AED certified through the Red Cross.

Barrick, his wife Shannon and son Keigan reside in Greenwood.

Coach Steve Barrick Contact Info

Email: [email protected]

Twitter: @BarrickSteve

Instagram: coachbarrick

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Coach Ben Hildebrandt is currently the Strength/Speed Coach and Physical Education teacher at Midland High School. He coaches Track, Basketball, Football, and Jr. High Baseball. He graduated from the University of Dubuque with a degree in Human Health Science and Physical/Health Education. He was an assistant track coach at the University of Dubuque for 2 years. He also interned and worked for Michael Zweifel at Building Better Athletes.

 

Coach’s Contact Information

Instagram- benhildebrandt4 / midlandstrength

Twitter- benhildebrandt /midlandstrength

Facebook-Midland Sports Performance

Email- [email protected]

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

 

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

 

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Coach Miles Clifton was named Assistant Director of Athletic Performance at Luther College in February 2019. Prior to Luther, Coach Clifton was a Graduate Assistant Strength Coach at William Jewell College. Coach Clifton received his Bachelors Degree from Northwest Missouri State University in 2013 and will receive his Masters Degree from Northwest Missouri State in 2019. 

Coach Miles Clifton Contact Info

Miles Clifton

Email: [email protected]

Twitter: @milescclifton

Instagram: milescclifton

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Kyle Van Wyk was named the Head Sport Performance Coach and Instructor in Health & Human Performance at Dordt University (IA) in January 2018. Prior to Dordt, Kyle earned his masters degree in exercise science at Wayne State College (NE).  At Wayne, Coach was a graduate assistant in the Health & Human Performance department, where he taught, coached, and researched.

Coach Van Wyk Contact Information 

E-mail: [email protected]

Twitter: @KyleVanWyk21

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Central college grad, Boise state 6 years (most sports) arkansas state 6 months ( football and baseball) auburn 3 years ( football) Luther College 3 years ( Director all sports) Appalachian state 1 year (Director football) Fairfield High School currently

 

Coach Jones Contact Information

Twitter: @jonesyjeff1

 

"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

- Buy your copy of "Crush Cancer!" today if you want to participate!

BUY THE EBOOK NOW - crushcancerbook.com 

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

 

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

 

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Coach Nick Crouse USAW

Current Position: Strength & Conditioning Coordinator/ Head Strength & Conditioning Coach - Springfield Platteview Community Schools (NE) - 1st year

*Assistant Baseball Coach

*Junior High Football Coach

 

Previous Position - Head Strength & Conditioning Coach and Health Instructor - Red Oak Community High School (IA) - 5 years

*Assistant Baseball Coach - 9 years

*Assistant Varsity Football Coach - 6 years

*Assistant Girls Track Coach - 1 year

 

Education, Certifications and Memberships

*B.S. in Physical Education from Northwest Missouri State University - December 2013

*M.S. Ed. in K-12 Educational Leadership from Northwest Missouri State University - May 2020

*USA Weightlifting - Level One Sports Performance Coach

*National High School Strength Coaches Association (NHSSCA) Original Member

*2018-19 NHSSCA Iowa State Advisory Board Member

 

Coach Crouse Contact Information

Email: [email protected]

Cell: 402-278-8325

Twitter: @platteview_sc

 

Big Time Strength & Football Clinic

📅 Saturday, March 28th
💥 Presented By: Elite Sports, Power Lift, Teambuildr, & Eastern Iowa FCA
📢 21 Premier College & High School Presenters
💪 10 Strength Coaches
🏈 11 Football Coaches
🚨 Over 8 Hours of Presentations (3 rooms presenting at 1 time)
👕 Clinic T-shirt Included
🍽️ Breakfast & Lunch Provided
💯 One of the Best Clinics in Iowa
🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM
📍 Mount Vernon High School, 731 Palisades Rd SW, Mount Vernon, IA 52314
💵 Only $30 for individuals & $75 for a staff
✔️ To guarantee a t-shirt 👕 please register by FRIDAY, MARCH 14TH.
👌 Walk Ups welcome, but will receive no t-shirt.

💻  REGISTER:  https://sites.google.com/mvcsd.org/big-time

 

"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

- Buy your copy of "Crush Cancer!" today if you want to participate!

BUY THE EBOOK NOW - crushcancerbook.com 

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

 

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

 

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Trevor Florendo '14 was named Mines' first Strength and Conditioning Coach in August of 2016. Since then, Mines Athletics has won the RMAC All-Sports cup every year.
 
During his time at Mines, Trevor has built a strength & conditioning department from the ground up as the first full-time hire in school history. In addition to overseeing the training of athletes, Florendo has had a hand in developing a sports-nutrition program, and is currently building a Biomechanics of Sport Performance Lab, where he works to study key indicators of sport injuries to enhance the safety of every athlete.

Florendo is certified through the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist, as well as a Level 1 sports performance coach through USA Weightlifting. A 2014 graduate of Mines majoring in mechanical engineering, Florendo was a four-year member of the football team.

Coach Florendo Contact Information 

Instagram: @irondiggers
Email: [email protected]

Big Time Strength & Football Clinic

Saturday, March 28th 

Mount Vernon High School, Mount Vernon, IA

21 Presenters 

Register - https://sites.google.com/mvcsd.org/big-time…

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Gary Schofield, Jr. MAT, ATC, CSCS *D is an athletic trainer and strength and conditioning coach currently serving as the Director of Youth and High School Development for PLAE, a global performance brand. Schofield is entering his 26th year as a Nationally Certified Athletic Trainer (ATC) through the National Athletic Trainers’ Association (NATA) and a Certified Strength and Conditioning Specialist® with Distinction (CSCS,*D®) Schofield’s unique background of athletic training and strength and conditioning has allowed him to coach and assist in the development of a wide variety of athletes including youth, high school, collegiate, professional and Olympians. For over 20 years he served as the Head Strength and Conditioning Coach at Greater Atlanta Christian School and he is the Co-Founder of the National High School Strength Coaches Association (NHSSCA), serving as a Founding Board Member Emeritus. In 2019, Schofield also became a member of the Marietta College Athletic Training Advisory Board (ATAB) for his alma mater.

Schofield received a Bachelor of Science degree in Sports Medicine, with a special emphasis in Athletic Training, from Marietta College in Ohio. He continued his education with the graduate program in athletic training at Georgia State University and the Master of Arts in Teaching program through the University of North Georgia. Schofield served as the Georgia State Director and Southeast Regional Coordinator for the NSCA and was named as the National High School Strength and Conditioning Coach of the Year in 2012.

Coach Schofield is a sought after speaker and has presented at several state, regional, national and international clinics and conferences. He is a proud father of his son Brett and daughter Savannah and honored to be married to his wife Amanda for the past 18 years.

 

Coach Schofield Contact Information

Email: [email protected]

Instagram: @CoachSco

Facebook: Gary Schofield

Twitter: @CoachSchofield

Facebook Group: NHSSCA

 

Big Time Strength & Football Clinic

📅 Saturday, March 28th
💥 Presented By: Elite Sports, Power Lift, Teambuildr, & Eastern Iowa FCA
📢 21 Premier College & High School Presenters
💪 10 Strength Coaches
🏈 11 Football Coaches
🚨 Over 8 Hours of Presentations (3 rooms presenting at 1 time)
👕 Clinic T-shirt Included
🍽️ Breakfast & Lunch Provided
💯 One of the Best Clinics in Iowa
🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM
📍 Mount Vernon High School, 731 Palisades Rd SW, Mount Vernon, IA 52314
💵 Only $30 for individuals & $75 for a staff
✔️ To guarantee a t-shirt 👕 please register by FRIDAY, MARCH 14TH.
👌 Walk Ups welcome, but will receive no t-shirt.

💻  REGISTER:  https://sites.google.com/mvcsd.org/big-time

 

"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

- Buy your copy of "Crush Cancer!" today if you want to participate!

BUY THE EBOOK NOW - crushcancerbook.com 

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

 

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

 

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Aaron Jung is the Head Strength and Conditioning Coach for Morningside Athletics.

Jung was previously a graduate assistant strength and conditioning coach for two years at the University of Mary. He has also been a strength and conditioning coach at Mandan High School in North Dakota and was on the strength and conditioning staff at Augustana College.

Jung obtained his Strength and Conditioning Coach certification (SCCC) through the Collegiate Strength and Conditioning Coaches Association in May 2016. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Jung is Sports Performance Coach Certified through USA Weightlifting, CPR and AED certified through the American Red Cross, and is FMS Level 1 certified through the Functional Movement Systems.

Jung graduated from Augustana College in 2013 and received a master’s degree in kinesiology from the University of Mary in 2015.

He was a starting defensive lineman in football and a NCAA Division II All-America shot put thrower in track & field during his athletic career at Augustana.

Coach Jung Contact Information 

Email: [email protected]

Twitter: @MsideStrength

Instagram: @coachajung

"Crush Cancer!" and the #REPSFORRILEY Challenge

Buy your copy of "Crush Cancer!" today if you want to participate!

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

BUY THE EBOOK NOW - crushcancerbook.com 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

current: strength & conditioning coordinator at denton guyer high school

previous: assistant sports performance coach at stanford university

                 intern at the university of alabama

                 intern at oklahoma state university

 

i decided i wanted to try and make an impact at the high school level so after i left stanford, i got certified to teach in texas--a few weeks after i finished up with that program, denton ISD opened a full time strength & conditioning coordinator role at each of their high schools. fortunately i was hired and have been in my current role for 5 years. 

 

i work with all womens sports as well as men's basketball, cross country, and tennis.

my other roles include implementing workouts at the feeder middle schools, and implementing health & wellness initiatives for the staffs within our zone.

 

Coach Hayes Contact Information

Twitter: @rachelkh2

  Big Time Strength & Football Clinic 📅 Saturday, March 28th

💥 Presented By: Elite Sports, Power Lift, Teambuildr, & Eastern Iowa FCA

📢 21 Premier College & High School Presenters

💪 10 Strength Coaches

🏈 11 Football Coaches

🚨 Over 8 Hours of Presentations (3 rooms presenting at 1 time)

👕 Clinic T-shirt Included

🍽️ Breakfast & Lunch Provided

💯 One of the Best Clinics in Iowa

🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM

📍 Mount Vernon High School, 731 Palisades Rd SW, Mount Vernon, IA 52314

💵 Only $30 for individuals & $75 for staffs

✔️ To guarantee a t-shirt 👕 please register by FRIDAY, MARCH 14TH.

👌 Walk Ups welcome, but will receive no t-shirt.

 

 

"Crush Cancer!" and the #REPSFORRILEY Challenge

- 67 workouts, 67 days in a row

- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule

- Buy your copy of "Crush Cancer!" today if you want to participate!

BUY THE EBOOK NOW - crushcancerbook.com 

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

 

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

 

Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength


Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com