current: strength & conditioning coordinator at denton guyer high school
previous: assistant sports performance coach at stanford university
intern at the university of alabama
intern at oklahoma state university
i decided i wanted to try and make an impact at the high school level so after i left stanford, i got certified to teach in texas--a few weeks after i finished up with that program, denton ISD opened a full time strength & conditioning coordinator role at each of their high schools. fortunately i was hired and have been in my current role for 5 years.
i work with all womens sports as well as men's basketball, cross country, and tennis.
my other roles include implementing workouts at the feeder middle schools, and implementing health & wellness initiatives for the staffs within our zone.
Coach Hayes Contact Information
Twitter: @rachelkh2
Big Time Strength & Football Clinic 📅 Saturday, March 28th
💥 Presented By: Elite Sports, Power Lift, Teambuildr, & Eastern Iowa FCA
📢 21 Premier College & High School Presenters
💪 10 Strength Coaches
🏈 11 Football Coaches
🚨 Over 8 Hours of Presentations (3 rooms presenting at 1 time)
👕 Clinic T-shirt Included
🍽️ Breakfast & Lunch Provided
💯 One of the Best Clinics in Iowa
🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM
📍 Mount Vernon High School, 731 Palisades Rd SW, Mount Vernon, IA 52314
💵 Only $30 for individuals & $75 for staffs
✔️ To guarantee a t-shirt 👕 please register by FRIDAY, MARCH 14TH.
👌 Walk Ups welcome, but will receive no t-shirt.
"Crush Cancer!" and the #REPSFORRILEY Challenge
- 67 workouts, 67 days in a row
- Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule
- Buy your copy of "Crush Cancer!" today if you want to participate!
BUY THE EBOOK NOW - crushcancerbook.com
TeamBuildr
Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.
Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."
af.tbldr.co/BigTime
Power Lift
Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at.
Mike Richardson - [email protected]
Big Time Strength Contact Info
Email: [email protected]
Twitter: @BigTime_SC, @gdrosier, @CoachPedersenMV
Instagram: bigtimestrength, g.rosier, mvmustangstrength
Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com