Bikini Podcast

Bikini Podcast

By Troy ThorntonHealth & FitnessFitness
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Bikini Podcast episodes

  • Bikini Podcast Episode 48 - IFBB Bikini Pro Steph Kalms

    Special guest today Australian Bikini Pro - Steph Kalms 

    This was record 5 weeks out of Australian Nationals and thought it would be cool to save it and upload later after we've made the predictions!

    TOPICS/QUESTIONS 

    We talk Pro show coming up and lessons learned on the journey

    How do you go about being a prep coach and a Professional athlete?

    How is your coaching going?

    We talk Season A amateur girls that will be competing! Predictions for each state show?

    Who will win the Pro card?

    Top 3 Pro show not including yourself?

    Did you get any feedback from the Japan show?

    What have you been working on since your last show?

    Steph's opinion on the Olympia, we talk Top 5!

    Different approaches previous coach versus current coach?

    Best posing tips for beginners

    What are the worst posing habits that you seen people do when posing?

    What are the absolute essentials to bring and pack on show day?

    What do you like for stocks in the ASX?

    Amateurs Australia wide, who do you think has the most potential?

    Who’s going to win the Pro Card in Season B?


    Instagram 

    @troyjthornton

    @stephkaaaa

    1 hr 24 min
  • Bikini Podcast Episode 44 - Speech Pathologist Tahlia Williams

    TOPICS / DISCUSSION 

    Who do you work with?

    What is voice control?

    How would I go about changing my voice?

    If I’ve damaged my voice, how can I fix it?

    People copying voices?

    Warming up your voice?

    How does one protect their voice?

    What does someone sound like with voice damage?

    Can the voice box go through trauma?

    The importance of drinking water

    Smoking ciggies and cigars?

    What do you think about females using PEDs?

    For someone that has fucked up their voice, can you treat early stages of vocal cord damage?

    PEDS and voice changing

    The importance of breathing

    Exercises to strength your vocal cords?

    What’s good for your throat? Cough syrup?

    What are some of the treatment options for vocal cord issues?

    What does surgery do on the vocal cord?

    For a lady that’s damaged her vocal cords that’s had surgery, what can they expect?

    What type of structural changes influence voice change?

    What’s a voice nodule? And fixing voice nodules?

    How does one maximise their voice?

    Children and sound

    Influencing and manipulation children’s accents

    Is it difficult to copy one’s voice?

    COVID and changing your voice?

    Voice is one of the signs/markers of health

    What made you want to go down this career path?

    Future career goals?

    Children and learning and self esteem

    What made you want to get into Bikini?

    We talk Bikini Olympians

    Balancing work and bikini?

    Parents and children and warning signs


    Plus much more!

    Instagram @troyjthornton @tahlswilliams

    #ifbb #ifbbproleagueoz #ifbbproleague

    1 hr 55 min
  • Bikini Podcast - Episode 46 Olympia Wrap up with IFBB Bikini Victorian Champion Taylor Smith

    TOPICS / DISCUSSION (SOLO) 


    Thoughts on Janet winning and what she can do to improve for 2021

    What did I think of the Top 3?

    How did I see Angelica?

    Why did Angelica miss out on the Top 3?

    Breaking down Lauralie before the Olympia and at the Olympia

    Was Isa too big and my thoughts on her 6th place?

    Isa in her off-season?

    Positions from 6-10

    I talk about Breena Martinez

    I talk Ashlyn Brown

    Ashley K and her posing

    How I would re-arrange the 6-10th places


    TAYLOR COMES ON... 


    Conditioning or fullness more important?

    What does Ramy need to do to improve?

    What does Lauralie need to do to win the Olympia?

    Opinion on Isa placing

    If you where Isa’s coach what would you do next?

    Is Lauralie hard to peak?

    Can you explain what physique the bikini look is?

    If Ash K fixed up her posing, is her physique good enough for the Top 6?

    Lauralie’s improvements

    Why do Ash K’s eye look crazy on stage?

    How do you feel about Janet now?

    What’s with Isa’s posing?

    Bikini girls impressed with?

    Bikini girls not impressed with?

    Thought’s on Lauralie’s coach on why she didn’t bring it in?

    Thoughts on Etila’s conditioning?

    Best stage presence on stage?

    Best poser on stage?

    What did Janet improve on most from 2019 to 2020?

    Do you think Isa will move to Wellness if she keeps growing?

    Did Breon’s elbow cost him 2nd place?

    Favourite bikini on stage?

    What does Lauralie need to do to avoid come in flat waiting?

    What is the biggest upset fo the whole show?

    Who’s going to win the Olympia next year?

    Who’s going to win the 2021 Arnold?

    Who’s Troy’s favourite Pro?

    Who was someone that was in the Top 10, that you didn’t expect in the Top 10 apart from Breena?

    Isa’s 2019 physique versus Janet 2020?

    We talk Classical Physique

    Who wins the Australian Pro show in 2021?


    Plus much more!

    Instagram

    @troyjthornton
    @ttaylormadison

    #ifbb #ifbbproleagueoz #ifbbproleague

    1 hr 26 min

About Bikini Podcast

From the publisher's feed

This fitness and bodybuilding podcast was created because I was sick and tired of the lies, the bullshit, and the misinformation in the Fitness Industry.