This weeks topics:

1. Bunions and Loss of Motion

2. Anterior Orientation in a Narrow ISA

3. Hip IR in a Wide ISA

4. Virtual Assessment of Squat

This weeks topics:

1. Split Squat Structural Influences

2. RDL and Structural Influences

3. Narrow ISA and Hinging Exercises

4. Pistol Test/Wrist and Elbow Orientation

This weeks topics:

1. High Oblique Sit Pulldown

2. High Oblique Sit Pulldown 2

3. Lateral Elbow Pain

4. Javelin Thrower w/Lower back pain

5. Camporini Deadlift vs RFEDL

This weeks topics:

1. Medial knee pain and training

2. Axial Mechanics/early plyos

3. Evolving your training process/Hooklying Cross Connect

4. Spinal Stenosis

This weeks topics:

1. Anterior pelvic orientation

2. Upper Dorsal-Rostral Compression

3. Lower Leg Mechanics

4. Archetype/Configuration Shape

5. Early Rehab Considerations/RTP

This weeks topics:

1. Archetypes, propulsion, and shape change

2. Improve you knee mobilization

3. Knee mechanics for strength coaches

4. Foot contact rules of thumb

5. Center of gravity and feet

This week’s topics:

1. Archetype helical structure

2. Scoliosis

3. Muscle orientation, connective tissues, and expansion

4. Post-ACL knee pain

5. Rounded shoulders?

This week’s topics:

1. Bony Connective Tissue Behaviors

2. Elbow position

3. Thorax expansion/Axial configuration

4. Evolution of Reasoning

5. Cable Chop/Superposition

6. Middle Propulsion/Knee Mobilization

This week’s topics:

1. Gradients, Positions, Compression, Expansion

2. Bias, Models, and Systems as Limitations

3. Squat, Structure, and Movement Principles

4. Supine Cross Connect Don’ts

5. Clinical Reasoning

This week’s topics:

1. Foot mobilization Early Propulsion

2. Rolling and connective tissues

3. Push-up compensations

4. Baseball Pitcher Right hip compensations

5. Elastic resistance and acceleration