This week’s topics:

1. Why do heels lift up when you squat?
2. Do you really have ulnar nerve hyper mobility?
3. Explaining impingement
4. Coffee ’n’ Coaches Conference Call - Wide ISA and compressed
5. Differences between heel-elevated and front foot elevated split squats

This week’s topics:

1. Piriformis Syndrome Strategies
2. Anterior Pelvic Tilt Treatment and Training
3. Wide ISA hip rotation and elbow orientation
4. Coffee ’n’ Coaches Conference Call - Mindset
5. Do you really have tight or weak muscles?

This week was Squat Week!

Topics:

1. Left shift in your squat?
2. What to do about a right shift in your squat
3. What does a knees out squat tell you?
4. Coffee ’n’ Coaches - diastasis recti
5. Front Squat shoulder mobility for the rack position

This week’s topics:

1. What Online Assessments YOU should be using
2. Understanding relative elbow range of motion
3. Assessing and Training Young Athletes
4. Coffee ’n’ Coaches Conference Call
5. Neck range of motion testing and training

This week’s topics:

1. Manipulating propulsion with Camporini Deadlifts
2. Treating/training a runner with IT Band Syndrome
3. Managing clinical “failures”
4. Coffee ’n’ Coaches Conference Call - The Elbow
5. Single leg stance pelvis and hip mechanics

This week’s topics:

1. Where is max propulsion in regard to ER and IR
2. Clarifying Max Propulsion and Curved Running
3. How accurate are your range of motion tests?
4. Coffee ’n’ Coaches Conference Call
5. Breathing and diaphragm relationships for the Perfect Human Being (PHB)

The Bill Hartman Podcast for the 16%

 

Season 3 Number 8

 

This week’s topics:

 

1. Foot types and squat vs. deadlift performance
2. Wide ISA training strategies
3. Foot types vs. ISA archetype/Narrow ISA intervention sequence
4. Coffee ’n’ Coaches Conference Call
5. Programming to improve squat and deadlift

Get the entire week reviewed in one podcast.

 

This weeks topics:

 

1. Foot compensation strategies with squatting for wide infrasternal angles
2. Rotator cuff “strengthening” vs. relative movement/orientation
3. Trunk rotation strategies/how the thorax rotates
4. Coffee ’n’ Coaches Conference Call - more on feet!
5. Questions you must ask to become a better therapist or coach

Get the whole week in one podcast.

This weeks topics:

1. Why there are no sagittal or frontal plane movements
2. Can you really “bulletproof” your knees and ankles?
3. Why your movement changes don’t stick
4. Coffee ’n’ coaches Conference Call highlights
5. What causes a loss of hip internal rotation

1. Medial or Lateral Knee pain?

2. Golfer's hip shift ER or IR?

3. Knee hyperextension explained and strategies provided

4. Coffee 'n' Coaches Conference Call

5. Strategies to recapture lost shoulder external and internal rotation