This week's topics:

1. High vs. Low Oblique Sit
2. Foot cues/Muscle Position
3. How Fast Can You Change Movement
4. Narrow ISA High Oblique Sit Cues
5. Hip Impingement/Sled Drag Solution

This week's topics:

1. Heel to butt knee orientation
2. Coaching quadruped
3. Helical movement
4. Pistol Test/Apple Test
5. Campo deadlift vs. Split squat

This week's topics:

1. Elbow lockout with pressing
2. Predictability and specificity of force production
3. Knee orientation - Axial configuration
4. Connective tissue behaviors
5. Hip impingement

This week's topics:

1. Balance and Power Output/older population
2. Shape Change/Be Water, My Friend
3. Supine Cross Connect
4. Force and Environmental Predictability
5. Middle Propulsive Foot

This week's topics:

1. Baseball Player Case Study 2. thorax shape change/pump handle 3. Success in the Fitness Industry 4. Center of Gravity in a Squat 5. Fascia/Feeling a stretch

This week's topics:

1. Internal Rotation for Force Production
2. Improve Shoulder Flexion
3. Breaking Down Sled Drags
4. Neuro vs. Ortho - It's the same
5. Model Principles: Pelvis orientation

This week's topics:

1. Elbow Pain/Ulnar Nerve Mobility/Hand Orientation
2. Assisted Rolling/Manual Contacts
3. Case Study: Older Client with Foot Pain
4. Progressing to Single Leg Exercises
5. Understanding Muscle vs. Connective Tissues

This week's topics:

1. Hooklying for Relative Movement
2. How, why, and when of Rolling
3. Wide ISA training strategies
4. The Golf Swing
5. Rolling cues/demo

This week's topics:

1. Influence of force - location
2. Static stretching failure
3. Overhead pressing/reaching
4. Ground to upright activity
5. Scapular movement coherence

This week's topics:

1. Rethinking the Pronated Foot
2. ER vs IR Compensations
3. Understanding Winging Scapula
4. Understanding a Bowed Leg
5. Walking and Shape Change