Binge Breakers - Bulimia Recovery

It's no secret restriction can lead to a whole heap of disordered eating and full blown eating disorders... But does it always lead to that? Or is there a balance? Is some restriction ok? Or even helpful? I discuss all of this on today's podcast.

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Work With Me

https://www.bingebreakers.com/workwithme-copy

Group Coaching Program:

https://binge-breakers-recovery-course.mykajabi.com/july-1st-group-coaching-program

Follow Me on Instagram:

https://www.instagram.com/bingebreakers/

Sometimes you don't want to be positive.

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Enjoy this bonus episode of compiled lessons I learned from coaching this week!

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

A more personal episode today all about how I forgave and accepted my reality this weekend after a car crash that was entirely my fault.

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Christina and I discuss her military/religious upbringing, self harm, her struggle with bulimia, eating disorders with parents, alcohol, life changes, and more in today's episode. 

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

See Full Disclaimer below.

Work With Me

https://www.bingebreakers.com/workwithme-copy

Group Coaching Program:

https://binge-breakers-recovery-course.mykajabi.com/july-1st-group-coaching-program

Follow Me on Instagram:

https://www.instagram.com/bingebreakers/

Jordan Ross shares his insane story of being held prisoner in a foreign country, diving deep into addiction, and how empowered eating and coaching healed him to this point.

Jordan Ross Instagram: 

@jordanross_ee

See Full Disclaimer below.

Work With Me

https://www.bingebreakers.com/workwithme-copy

Group Coaching Program:

https://binge-breakers-recovery-course.mykajabi.com/july-1st-group-coaching-program

Follow Me on Instagram:

https://www.instagram.com/bingebreakers/

Today we'll be talking about a streamlined, simple, no nonsense approach to handling urges in the form of an equation. We will also be discussing how the LGBTQ+ community is affected by eating disorders.

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Jasmine and I discuss how she recovered from bulimia, what she didn't expect, how she made a cupcake less euphoric, and her own experience with alcohol recovery. 

Jasmine's Instagram:

@lifeinrecoverycoach

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

If you just can't afford coaching, therapy, treatment, courses, or you just don't have access to things like that, here are some recommendations for how to recover from bulimia on your own. Though I'd highly recommend to everyone to get help, I know not everyone can. This episode is for those of you that are trying to do it solo. 

See Full Disclaimer below.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.