Binge Breakers - Bulimia Recovery

It's ok and normal to miss bulimia, especially while you are trying to recover. This doesn't mean you aren't ready or worthy of recovery. Here are my thoughts.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

A brave client shares with us how she recovered, her top tips for dealing with discomfort and changes, and ultimately how she let go of bulimia. 

Natalia's Coaching Business (Natalia now has her own coaching business after recovering herself. You can find out more about her here:

https://www.nkscoaching.com/en

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Kevin shares with us his journey of being interested in fitness to binge eating in the back of a Whole Foods. Here is how he recovered and his advice to those of you struggling right now.

Kevin's Website:

https://www.facebook.com/eat-smart-with-kevin

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Kristen, host of The Starving ED Podcast, shares one insightful gem after another from her 20+ year battle with an eating disorder. For those of you struggling with depression, relapse, and not knowing who you are without your eating disorder, please enjoy this episode. 

Kristen's Website:

https://mypieceofyoga.com

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Why do we obsess over food? Is it just the chemical reaction from the food? Or is it how we think about food that's causing the obsession?

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Registered Dietitian & Personal Trainer Queeny June Borgman and I discuss loosing your period, extreme hunger, and eating disorders. 

Find out About Queeny:

https://iamstuffed.nl

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

Bulimia is like taking the blue pill. It's a habitual escape from reality. But this isn't the matrix. When you take the blue pill here, you do not forget reality. Even worse, reality doesn't disappear. Neglecting reality doesn't work. Here is why I choose the red pill (over reality) every day. 

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

If you are having doubts that recovery is possible, here is a very raw and real interview with one of my 1:1 clients. She opens up about her journey, her struggles, and how she recovered. 

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 

I see a lot of people not wanting to set goals, especially with 2021 happening. My theory is that people avoid setting the goal to recover because they fear failure. What if you looked at failure differently and the process of achieving that goal differently? 

Binge Breakers Recovery Course:

https://www.bingebreakers.com/recovery-course

Work With Me

https://www.bingebreakers.com/workwithme-copy

Follow Me on Instagram:

https://www.instagram.com/bingebreakers/

Happy Holidays! For today, I'm sharing with you how a lack of gratefulness created a very hollow life for me and why it's so important to be grateful for your life.

For more information on private coaching, group coaching, free resources, & more go to

https://www.bingebreakers.com

Instagram:

https://www.instagram.com/bingebreakers_bulimia/

DISCLAIMER

This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.