Binge Eating Dietitian Podcast

By Jo Moscalu MSc RD

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to sa

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3838 ratings

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FAQs about Binge Eating Dietitian Podcast:

How many episodes does Binge Eating Dietitian Podcast have?

The podcast currently has 217 episodes available.

Binge Eating Dietitian Podcast episodes:

August 31, 2025S3E12: GETTING BACK ON 'THE WAGON'
Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
15min
August 18, 2025S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'
Send us a text
If you are feeling out of control around sugar, 'addicted to it', then listen to this!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
17min
June 15, 2025S3E10: DEVIL AND ANGEL ON YOUR SHOULDER
Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
15min
June 01, 2025S3E9: BINGEING ON CARBS?
Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
17min
May 12, 2025S3E8: I DON'T DESERVE MY HOLIDAY BECAUSE I HAVEN'T LOST WEIGHT
Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
16min
April 27, 2025S3E7: HOW I MANAGE CHOCOLATE CRAVINGS
Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
16min
April 20, 2025S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN
Send us a text
MAEVE'S WEBSITE AND FREE EBOOK: Dietetically Speaking - No Nonsense Nutrition!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
42min
April 13, 2025S3E5: COPING WITH CHOCOLATE GUILT THIS EASTER
Send us a text
Book Your 90minute Clarity Consultation with me Here.

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
18min
April 06, 2025S3EP4: HOW SNACKS CAN HELP YOU STOP BINGE EATING
Send us a text
FROM BINGEING UNSEEN TO SNACK PLATE QUEEN - FREE GUIDE HERE
Scared of snacks? They can help you stop binge eating. Listen here for more.
Papers referenced in this episode:
What Is a Snack, Why Do We Snack, and How Can We Choose Better Snacks? A Review of the Definitions of Snacking, Motivations to Snack, Contributions to Dietary Intake, and Recommendations for Improvement - ScienceDirect
Book Your 90minute Clarity Call: 1-1 Private Sessions - Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
16min
February 03, 2025S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING
Send us a text
Book your 90minute 1:1 Clarity Session here

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.

From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.

Come say hi over on INSTAGRAM @binge.eating.dietitian

Book your 90minute Clarity Consultation with me HERE.

Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x
...more
16min

FAQs about Binge Eating Dietitian Podcast:

How many episodes does Binge Eating Dietitian Podcast have?

The podcast currently has 217 episodes available.

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