Välkommen att lyssna på mitt och Eric Lebert Hirvis nya projekt:

Videoserien/podden där vi delar med oss av vårt manliga perspektiv på intressanta ämnen så att du kan reflektera och integrera dig själv till en mer komplett och fullständig man.

För mer info om oss och projektet, klicka dig in på vår hemsida:

Länk till YouTube-avsnittet:

In this episode I sit down and talk to Andy Buru who I've met at the Tantra festival at Ängsbacka where I'm currently living during the summer. I attended 3 workshops that he taught at the festival and in the episode we go deeper into what we did in those. The special thing about him is that he works with ropes and BDSM things to play with polarities. And for me this was the first time I got tied up and also got to tie someone else up. 

More info about Andy here:

In this episode I have California based fat loss trainer and C.H.E.K practitioner Eugene Trufkin on the podcast. In this podcast we talk about his new book ”Anti-Factory Farming Shopping Guide” and he explains the complexity and problems of the poultry farming and overall problems in the factory farming world. And how we can navigate it better to become healthier in the process.

You can find Eugene here:

Check out his book ”Anti-Factory Farming Shopping Guide” here:

Resources mentioned in the podcast:

The Meat Racket:

Tomatoland:

The Dirt Facts:

For more info about Robin visit his website:

I'm spending my summer at Ängsbacka, a festival/retreatcenter in Sweden. In this episode I share what the nuggets of what I learned from my first week here being in the intensive leadership course. I touch upon the power of vulnerability amongst other things. Enjoy.

Check out Ängsbacka:

My website:

It's easy to believe that life is all about the big stuff happening. When in reality it's all about the small incremental moments in the now that creates our future. Every moment is a seed that you sow. So choose wisely what seeds you want to sow. In this episode I share one of these small moments in my life going out of my comfort that lead to much love and friendship. (Thanks Oskar)

Want to know more about me? Check out my website:

www.robinhallsten.com

Tillbaka på svenska! Med mig denna gången är min gode vän Oscar Alsing. Oscar har många strängar på sin lyra. Just nu jobbar han som teknikchef på en startup, stryper folk i BJJ, producerar videos till sin youtubekanal och han har också precis blivit husse för första gången.

I detta avsnittet så snackar vi om vår syn på dagens teknologi och hur människor relaterar till varandra. Hur livet på många sätt är meningslöst men paradoxalt nog också meningsfullt. Vi delar med oss av tillfällen då vi har mätt vårt självvärde i saker vi gör istället för att bara vara nöjda med den vi är. Det och mycket annat behandlar vi i detta fullspäckade avsnitt. Om du vill höra mer samtal oss emellan, kontakta mig eller Oscar!

Du hittar Oscar här:

Instagram: @oscaralsing

Intresserad av att veta mer om mig? Besök min hemsida:

In this episode I'm back with another guest. Fia Forsström is an artist and a songwriter who creates transformational music. Her songs and lyrics reminds us of our truth and who we truly are. And for me this was a special episode as Fia has been on my radar for some time, she has been one of my favourite artists and one of the most frequent artists that I listen to right now. Enjoy this conversation where we talk about her new album "Waterfall Of Wisdom", her upcoming tour, her dreams and where she's coming from. I really enjoyed co-creating this episode with her and I hope you enjoy it aswell.

You can find Fia here:

Her new album:

Books discussed in the episode:

Want to know more about me? Visit my webpage:

Don't forget to subscribe and share with your friends. :)

Paul Chek's podcast: Living 4D. Has been a great inspiration for me since he started to put it out. Paul is a holistic lifestyle coach who's inspired millions around the world and I first got to know about him through Elliott Hulse. In this episode I was inspired to share 6 principals that he brought up in one of his latest podcasts. If you want to listen more in depth to his great knowledge follow this link:

https://chekinstitute.com/podcast/

The episode I'm referring to in this episode is: EP 24 - How To Evolve Spiritually.

En guidad meditation för dig som vill träna dig mentalt för att uppnå dina drömmar och mål.

Detta är en guidad meditation för dig vill ha avslappning och hitta ditt inre lugn. Tillsammans med mig så vägleder jag dig till att slappna helt och fullt.