In this episode I share once again about my story with anxiety, I had a lecture recently where my Mom heard my story for the first time in this kind of setting which inspired her to write at beautiful FB post which I wanted to share with you guys and also talk about why this is important to me. To listen in more depth about my story, tune in to episode #24. Enjoy.

www.robinhallsten.com

I detta avsnitt gästas jag av Sanna Lohm, båtnomad, tidsmiljonär, feelgood-coach, yogainstruktör. Sanna lever ett ovanligt liv på en segelbåt med sin man Svante, just nu håller dom ankare utanför Kanarieöarna. I detta avsnitt snackar vi om hennes liv på båten, smärtan som ledde henne till yogan och nya djupare insikter om sig själv. 

Ni hittar mer av henne här:

https://www.facebook.com/sailingfeelgoodcoach/

Instagram:

Back with another solocast. In this one I talk about the importance of finding like minded individuals/tribe that shares the same kind of dreams and has the same outlook on life as yourself. I can only see in my life how much better I work when I'm held accountable by others. And I've learned the hard way. By trying to do it all myself it has almost cost me mental breakdowns. So try and find them kindred souls out there. Go Go Go!

In this episode I welcome back Sune Hallsten who was the first guest ever to come on my podcast in 2016. Also joining is his flatmate and partner in music Matthew Lavoie. Both guys are rappers and musicproducers that are working on a joint dream of making it in the music business. We touch a lot upon that but also on their friendship and Matthews interesting story and why he has 3 passports. 

Link to the boys.

Sune @sunehallsten  

Spotify: https://spoti.fi/2Ym6zjG

Matthew @mr.norm

Spotify: https://spoti.fi/2UbMJZe

For those of you who've been listening to the podcast might have heard episode #26 when I was joining JP on a FB live and talking about my story/life. This time we dive deeper into JP's story and the radical change that has happened in his life lately. We talk about following one's heart and also a lot about how we perceive the state of men in our current day and age.

You'll find JP here:

https://www.instagram.com/jpd.hlc/

https://www.facebook.com/jpd.hlc/

Ever felt insecure or unworthy? Yeah I know you have! Let's be honest here. In this episode I openly talk about my own blocks that I sometimes can put on myself and has kept me from putting out episodes. "What if it's not good enough" is a thought that comes to my mind often. The thing me and you should question ourselves when we get that self doubt is: For who am I doing this for? I AM GOOD ENOUGH. Peace.

I've just accepted to teach a class in highschool til the end of May. I never thought that I'd be a teacher in a school environment but when I got the offer I thought: Why the hell not? Because life is about trying out things, for how will we ever know what we like and prefer if we never get out in the deep end every once in a while? Let's expand our minds and lives!

www.robinhallsten.com

www.instagram.com/robinhallsten

In this episode I talk about a quote I saw passing by on my Instagram by @lewishowes. I've seen this saying before but I felt it would be cool to address it here on the podcast. 

"I didn't disappear, I traded nights out for knowledge seeking. Parties for intimate gatherings. Chasing money for chasing purpose. Meaningless work for my passion. Being busy for protecting time. Soul extortion for soul searching. Living for others for living my life."

During the last few years of my life so much have radically changed. And in many aspects that's exactly what's meant to happen in your 20s. To try things out in order to find what you truly want to spend the rest of your life doing. Enjoy!

www.robinhallsten.com

On January 2nd 2019 my Granddad took his last breath. This made me reflect on life and death in a whole different way. Grateful for every moment that my Grandpa blessed me with. What's your thoughts on death?

Has it been 4 months? Yes it have, time to get back up on that horse and get some content out there. So many times in life do I find myself just not doing what I've intendend to do. Mostly because of fears. Let's fuck those fears and get our hearts out there.