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Do you have a few minutes? Good, take a quick trip with us down the rabbit hole of the unique cause and effect relationships that seem to dictate our reality. Let’s explore why things happen and und... more
FAQs about BioResilience Podcast:How many episodes does BioResilience Podcast have?The podcast currently has 81 episodes available.
April 04, 2022Episode 21: Make it Open GymSchools are significantly better at identifying the movement and sensory needs of their students, yet there is room for improvement. I think there should be movement and sensory input provided prior to any melt downs or sensory overload experiences. Have a listen and let me know what you think!...more12minPlay
March 30, 2022Episode 20: You already have the answerAll the advice in the world won't help you hit your goals. Odds are you know or have heard the answer already, you just aren't actioning or being consistent toward reaching your goal. I'm sitting on the answer that could solve my problem but letting confirmation bias stop me from being consistent. Listen to hear what I'm doing now....more11minPlay
March 21, 2022Episode 19: Do you have the threshold of a mouse?Experiment from the 1950's proves we throw in the towel entirely too early, even in the most dire situations. Are hope and faith actually a useful tool to help us expand beyond our threshold? Let's find out....more8minPlay
March 17, 2022Episode 18: Could there be more? ADHD and AutismA signifcant percentage of the Autistic Community also have an ADHD diagnosis. If you have been diagnosed with stand alone ADHD, could it be possible you're also Autistic? Listen in and see what you think!...more11minPlay
March 08, 2022Episode 17: Proper Breathing Changed EverythingAs a person that battled anxiety, depression, chronic fatigue, chronic injury and even cancer, it took a while for me to reckon with my body to find solutions. Conditioning my body to a new breathing pattern enabled me to do things inspite of aging. Have a listen and try for yourself. ...more13minPlay
March 07, 2022Episode 16: 4x4x48 Challenge - RecapJust completed my first David Goggins 4x4x48 Challenge. My body held up incredibly thanks to a few tricks that I implemented this year. Listen in, I'll run through the complete process so you can improve your running performance. ...more18minPlay
March 01, 2022Episode 15: I told you soWhen you get it right, saying "I told you so" gives you no allies moving forward. Being right is great, but gloating with the win will never get the person with the opposing view point on your side.....ever. Use your win to build a bridge. ...more10minPlay
February 23, 2022Episode 14: Speak to the level of your audienceAs experts we take for granted performing our trade regularly every day. It's critical to treat your clients as if they aren't experts and be as thorough as possible with the necessary information. Too easily we breeze through things giving our clients the benefit of the doubt but in most all cases it's better to over inform than under inform....more9minPlay
February 17, 2022Episode 13: Make Eye ContactMaking eye contact seems to carry special importance to some people but what if I told you eye contact was directly related to your neurological capabilities? What if it was a physical stressor and something that caused anxiety and panic attacks? Would it still be important to people? Have a listen where we talk about eye contact and why it's essentially useless in determining if someone has your full attention....more11minPlay
February 10, 2022Episode 12: Removing The MindThe ego or the mind does not trust the body to get things done. The body has done all of the training yet the mind thinks it knows better. Could the mind be interfering with your desired results? Have a listen....more9minPlay
FAQs about BioResilience Podcast:How many episodes does BioResilience Podcast have?The podcast currently has 81 episodes available.