Bringing quick, simple and effective relaxation and breathing techniques into your day.

Mum of three and I have worked with expectant and new parents since 2002.

I have a unique combination of training which means I can work with parents from pregnancy, throughout the first year with your baby and beyond.

My training includes: antenatal education, postnatal groupwork, doula, infant massage & coaching and my work as a practitioner has been impacted by each parent I work with. 

Janine x

This podcast is an extension of my practice and of the articles and guides on Mother Cuppa Magazine. I wanted to give you something to listen to, in addition to reading articles.

I'm starting off simply as I learn and we'll see where it goes!

Please feel free to message me with ideas and comments.

Janine