In this episode, we get to hear from Marisa Soski, a naturopathic doctor and first time mama who is 38 weeks pregnant at the time of this recording! She lives in the mountains outside of Estes Park, CO. When she's not assisting cancer patients, you can find her in the kitchen cooking, out in her garden, or on a hike in the forest. She has a passion for clean and vibrant living which permeates her personal and professional life! She shares her journey through preparing her body for conce...

I’m diving into a topic that I’m incredibly passionate about—informed consent. If you’ve been following my journey, you might remember my first birth story from episode two, where some pretty shocking things happened. From having my water broken without my consent to an episiotomy performed without even a heads-up, my experience left me determined to ensure that no other woman has to go through what I did. In this episode, we’ll explore what informed consent really means and why it’s so cruci...

I'm sitting down with my friend Ann Morris, an amazing doula near Atlanta, GA. She shares her first two birth stories while awaiting her third sweet baby! Her first birth was a planned hospital birth and her second was a beautiful, empowering homebirth. Ann's stories are so similar to mine, she went into her first birth with not a lot of knowledge of options and that led her to researching more about birth and deciding that there was a better way. You can find Ann's Instagram right here...

In this episode, I take a deep dive into how to make informed and intuitive decisions during pregnancy and birth without second-guessing yourself. I'm sharing my exact blueprint for making autonomous decisions so you can feel empowered and confident throughout your pregnancy and birth journey. This is a game-changer! Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of Birthing Bravely! Have a question or topic you’d like me to cover? Click here to ...

Have you ever wondered what it takes to plan for an unmedicated VBAC and feel confident in your birth choices? In this bonus episode, we’re diving into everything you need to know about preparing for a Vaginal Birth After Cesarean (VBAC) without pain meds. From choosing the right provider to building your support system, this episode is packed with tips to help you feel empowered and ready for your VBAC journey. In this episode, we will cover: The key steps to planning a successful unmedicate...

Have you ever wondered how to navigate the rollercoaster of emotions that comes with pregnancy after loss? In this deeply personal episode, I share my story of pregnancy and birth after loss—the story of my rainbow baby, my dream homebirth, and the complex mix of grief and joy that shaped it all. Pregnancy after loss is not the same as a first-time pregnancy; it’s filled with anxiety, fear, and moments of overwhelming guilt. We’ll cover: The unique challenges and emotions of pregnancy after e...

Pregnant and considering a homebirth? Wondering if homebirth is safe (or if it's right for you?) Check out this podcast where we take you on a deep dive into whether or not homebirth is actually safe! Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of Birthing Bravely! Have a question or topic you’d like me to cover? Click here to fill out a form! Until next time, be gentle with yourself and remember—you're doing an amazing job! 🌟 Are you ready t...

Today I sat down with Sarah, the Pregnancy After Loss Doula, and chatted all about her story and how she got to be the PAL Doula! You can hear my story of loss on episode 9! Check out Sarah on IG and listen to her podcast here! Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of Birthing Bravely! Have a question or topic you’d like me to cover? Click here to fill out a form! Until next time, be gentle with yourself and remember—you're d...

In this episode, I will take you on a deep dive on what it takes to create your birth dream team, especially for women desiring a natural birth experience. Discover the importance of defining your birth philosophy and how to communicate your birth plan effectively! I dive into the essential roles of midwives, doulas, and obstetricians, helping you choose the right professionals who align with your vision. Learn about the vital support roles of birth partners, family, and friends, and how to p...

🚨 TRIGGER WARNING! This episode is deep. I share my third birth story, one that includes heartbreak and loss. Tune in as I walk through my experience of miscarriage, stillbirth, and finding strength in making informed choices during an incredibly difficult time. I decided to share this episode today because it's almost my angel daughter's birthday! She would be 4 years old in exactly a month from today. 🤯 If you or someone you know has experienced pregnancy loss, I offer support and I am ...