Birthing Freedom with Serena Oliveira

By SERENA OLIVEIRA

This podcast showcases the vulnerable transformation that comes with lifecycle changes and collaboration with visionaries around the world.

In my mentorship career, I weave ethnographic research and... more

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FAQs about Birthing Freedom with Serena Oliveira:

How many episodes does Birthing Freedom with Serena Oliveira have?

The podcast currently has 47 episodes available.

Birthing Freedom with Serena Oliveira episodes:

November 23, 2020 On Death and Living : Dealing with the Complex Layers of Grief (Day)
Grief sucks. I've had to figure out how to Iive amidst so much ache this week while surrendering completely to the pain and whirlwind of letting go. It's sad, variable to each person, private, personal and something that we can also relate to as a universal experience. Thanks for listening, not sure if this is the best medium to help me to process, so I may take a breather and come back... thanks for listening 💓.
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6min
November 22, 2020 Is Vulnerability an Essential Part of Being Human? Is Choosing to Love Risky Business? (Day 6)
I figure yes to these questions after this week of navigating the death of my dad. It's the first time I've viscerally felt the repercussions of having loved someone since birth and for being such a big part of their life and vice versa and having that disappear simply through death. I also touch on how I think it may be really important to my long term spiritual acceptance and ability to be really open to loving others by really taking the time to feel through the grief process. ~A note on the pic: These are my mom's feet beside some deer tracks that we walked, hugged and cried beside today.
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6min
November 20, 2020 On Death and Living : Navigating the Realm of Letting Go (Day 4 and Day 5)
Day 4: Today my father was cremated. I'm exhausted but we had a day of honouring and celebrating, hence why I haven't slept much. Here's a glimpse into what washing him and dressing him was like and how it helped in my process of letting go. Day 5: Reminiscing on the last phone call, featuring my nephew.
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10min
November 19, 2020 On Death and Living : Navigating the Realm of my Father's Death (Day 3)
Today I learned a few adulty things: 1. That you can walk for a long time in the cold and not feel it because you're too sad-not numb. Just sad. 2. How mileage can be put on your soul. 3. That you don't need to describe in an obituary doesn't have space for details like the fact that your Dad's first car was a Dodge Colt that he saved up for and paid for from working at a gas station after immigrating and there's also not a tradition in mentioning things like he only had a quarter in his pocket upon moving and that he had to put newspaper in his shoes to stay warm during his first winter in Canada. So much to learn for the first time in the process of letting go someone so close to me...
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5min
November 18, 2020 On Death and Living : Navigating the Realm of my Father's Death (Day 2)
I've been mostly awake for 36 hrs. I drove through a fresh foot of snow after a weird lighting snowstorm (yep, who knew?) and I'm finally about to crash. I saw my Dad today...his name is Colin and we had some really funny moments and sad moments while figuring out details... it's all kinda weird, being in the process of honouring, celebrating, remembering and letting go ... all while knowing he was just here a few days ago and I feel him everywhere.
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3min
November 17, 2020 On Death and Living : Navigating the Realm of my Father's Death (Day 1)
My father took his last breath in his sleep about 24 hours ago. I had a mission to record his stories and share them on this podcast about his Indian lineage and his stories of resilience of growing up there in a British boarding school and his stories of coming to Canada at the age of 18. Instead this is my process of grieving the loss of him and for the skipping forth of reality and to maybe try to remember him while regretting having not recorded him in time. This is also to help break my isolation from not being able to honor and celebrate his memory in person with family and friends.
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4min
June 13, 2020 Exploring Acupressure Flow for Pregnancy, Birth and Life
Erin O'Brien from Core Five Acupressure has been a long time healer and dedicates her life to this art in action. In this podcast you can hear the birds and wind in the background!
Together we explore how our inner wilderness works on an energetic level to bring us into balance. Much like our forests, we have energy centers that flow like rivers and streams and waterfall or dam up in our daily existence. If we listen closely with our hands, we can give attention to acknowledge, release and re-harmonize. Share it with your birthy ppl, or sit back, drink some tea and get into a listening groove and try out some new mudra hacks on yourself. And bring them to your next baby shower or blessing way!
JIN SHIN JYUTSU is directly translated as the Art of the Creator through human of knowing and compassion
JYUTSU - Art
SHIN - Creator
JIN - HUMAN of Knowing and Compassion
Watch us on you tube here: https://youtu.be/-GZmEYNKXKs
Learn more about Serena, founder of Birthing Freedom here: www.birthingfreedom.com
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1h 35min

FAQs about Birthing Freedom with Serena Oliveira:

How many episodes does Birthing Freedom with Serena Oliveira have?

The podcast currently has 47 episodes available.