Unmet expectations can often be a source for many of life's disappointments. This week, Landra and Callie dig into the impact of expectations (both good and bad) and how communication plays a big part in helping us navigate life's ups and downs. Join us as we talk about being honest and open with what we really want!

In our first Glimmer Session, Landra introduces us to the concept of glimmers and how they can be a resource, to nourish our nervous system, and counteract stress, overwhelm, amongst many other negative emotions than come with living as a human being in modern times. Every other week, Callie and Landra will share mini-episodes based on their experiences. We'll be back with a full episode of Biscuits & Sunshine next week.

Love exists in so many forms, but some get more attention that others. On episode four, we talk about different types of love and how each one plays an important role in cultivating an authentic life.

Spring has arrived! Join us as we talk about finding beauty in the natural and cyclical flow of life. The changing of seasons is a perfect inflection point to realign with your purpose and check in with yourself. We're talking about all the things that blossom, grow, wither and make way for newness in every season of life.

In our first mini-episode, Callie shares a lesson from her days as a TV producer that has impacted every aspect of her life. Imagine if we all sought to better understand why people care so deeply about certain things. Can you rise to the challenge?

Every other week, Callie and Landra will share mini-episodes based on their lives and experiences. We'll be back with a full episode of Biscuits & Sunshine next week.

In episode two, Landra and Callie continue to share their backgrounds and how they got to where they are today - geographically, emotionally, career-wise and more. We talk about the decisions that changed our lives, the people who impacted us, and our hopes for the future.

Welcome to the first episode of Biscuits & Sunshine, hosted by Landra and Callie! We're two women from different generations and from different sides of the U.S. who forged an adult friendship in a foreign land. In this first episode, we give you a look at who we are as women living authentically in the world. We're so exciting to have you join the conversation as we all get to know each other more. Welcome!