Bitch Be Grateful

This week’s BBG Gossip: Style Manifestations & Playing Dress Up With Your Future Self

On the Menu: Our closet identity crisis, Shopping miracles, Fabric frequencies, Python boots, Microdosing your style, Nicole’s soul styling era, Ida’s Perfect grey sweatshirt, 2000s movie montages… and the very real possibility that you might just need bigger glutes

Come find your people and start your EFT tapping journey inside High Vibe Honey 🌸

🔗⁠ https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful⁠

We are on our road to 1K on Instagram. Come hang out and help us get there:

📲 ⁠https://www.instagram.com/bitch.begrateful/

This week’s BBG Gossip: Burnout, Self care & Finding your way back to yourself

On the menu: Evidence files, Human design digestion types, Lazy (or genius?) self-care habits, Comfort food, Ida's inner child pasta, Nicole's dino nuggets and Baby seals.

Come find your people and start your EFT tapping journey inside High Vibe Honey 🌸🔗 https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

We are on our road to 1K on Instagram — come hang out and help us get there:📲 https://www.instagram.com/bitch.begrateful/

THIS WEEK’S BBG GOSSIP: lover girls, nice girls, boundaries, and why we’re done being too easy to handle

ON THE MENU: Florence Given, beauty routines, handmade candles, dusty men, people-pleasing, “whatever you want” energy, and becoming the kind of woman who actually stands her ground

Inspired by Florence Given’s episode “LOVER GIRL, YOU NEED BOUNDARIES!”
Listen here: https://www.youtube.com/watch?v=_mWqOuEGU1I

Come find your people and start your EFT tapping journey inside High Vibe Honey 🌸

🔗 https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

We’re on our road to 1K on Instagram — come hang out:

📲 https://www.instagram.com/bitch.begrateful/

THIS WEEK’S BBG GOSSIP: Re-entering society after your healing era and suddenly feeling like a total alien

ON THE MENU: Awkward Small Talk, Cocoon Life, Aligned Invitations, Not knowing how to hold a conversation, Old triggers, New Iidentities, Dream friend groups, And trying to exist in the world again

Follow us on Instagram:📲 https://www.instagram.com/bitch.begrateful/

Come find your people and start your EFT tapping journey inside High Vibe Honey:🔗 https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

This is the bonus episode you did not know you needed. Spiritual coach and professional astrologer Carolyn Guddal pulls tarot cards on one very important question: how do we actually embrace our inner weirdo?, and then leads us through a full EFT tapping session to help you do exactly that.

Grab some water, find a cozy spot and come tap with us. Nicole yawned through the entire session and we are taking that as a win 🌸

Find Carolyn:

Website: https://www.carolynguddal.com/

Instagram: https://www.instagram.com/carolynguddal/

🌟 EXCLUSIVE FOR BBG LISTENERS!! 25% OFF 🌟

Carolyn is offering our grateful bitches an exclusive 25% discount on her Spiritual Deep Dive, a deeply personalizedcoaching experience using astrology, tarot and EFT tapping. This is the offer you do not want to sleep on.

🔗 https://calendly.com/carolynguddal/spiritual-deep-dive-discount

New to EFT tapping? Come find your people inside High Vibe Honey 🌸

🔗 myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

We are on our road to 1K on Instagram — come hang out with us and help us get there:

📲 https://www.instagram.com/bitch.begrateful/

What if being weird is not something to fix, but something to master?

In this episode we are getting into all of it. Why the things that make you feel too much, too different, or just plain weird are actually your greatest superpowers. Why your weirdness and your mastery live in the same ecosystem.And why the moment you stop hiding the weird parts of yourself is the moment everything starts to shift.

We are joined by Carolyn Guddal, spiritual coach, professionalastrologer, EFT practitioner and self-proclaimed professional weirdo, who helps us reframe everything we thought we knew about fitting in, standing out, and finally letting ourselves be fully seen.

This one will make you want to do one weird thing today. And then tag us in it 🌸

Don't miss the bonus episode where Carolyn pulls tarot cards on how to unleash your inner weirdo and leads us through a full EFT tapping session (coming April 10th). Get your weirdo reps in, babes 👀

Find Carolyn:

Website: https://www.carolynguddal.com/

Instagram: https://www.instagram.com/carolynguddal/

🌟 EXCLUSIVE FOR BBG LISTENERS!! 25% OFF 🌟

Carolyn is offering our grateful bitches an exclusive 25% discount on her Spiritual Deep Dive, a deeply personalized coaching experience using astrology, tarot and EFT tapping. This is the offer you do not want to sleep on.

🔗 https://calendly.com/carolynguddal/spiritual-deep-dive-discount

New to EFT tapping? Come find your people inside High Vibe Honey 🌸

🔗 myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

We are on our road to 1K on Instagram — come hang out with us and help us get there:

📲 https://www.instagram.com/bitch.begrateful/

In this bonus episode we are taking you through your very first Grateful Bitch EFT tapping session (Emotional FreedomTechnique) live and unfiltered. This is the perfect tapping for beginners and anyone looking for a quick nervous system reset and gratitude boost 💖

A quick tip before you start, drink some water, shake it out and remember that whatever comes up is exactly what is supposed to come up. Come back to this one whenever you need a gratitude sprinkle 🌸

🎧 Listen to our full EFT tapping episode for more on how we got into tapping and got certified: https://open.spotify.com/episode/6xDUVHO4EGLPaE3MgiAgN3?si=c4a24f7f8b014877

Join High Vibe Honey: the most incredible EFT tapping community to ease your way into somatic healing

🔗 https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

Feeling a pull? 👀 The doors are officially open for the Gala Darling Method EFT certification🔗 https://myrootabl.com/r/EVvD33OU?rootabl=bithcbegrateful

We are on our road to 1K on Instagram 🌸

Come hang out with us:

📲 https://www.instagram.com/bitch.begrateful/

In this episode we are finally removing the veil. We talk about what tapping actually is and why we have both been using it in bathrooms, cars, volleyball courts and doctor's offices for years.

We also share how we both got certified through the Gala Darling Method, how that certification completely changed the direction of our lives, and honestly how it is the reason this podcast even exists.

On Friday we're dropping a bonus tapping.. We are tapping you into feeling absolutely delicious and grateful. Stay tuned for that one 🌸

Feeling a pull? 👀 The doors are officially open for the Gala Darling Method certification

🔗 https://myrootabl.com/r/EVvD33OU?rootabl=bithcbegrateful

Not quite ready to commit but curious? We got you 💚 High Vibe Honey is the most incredible community to ease your way into tapping

🔗 https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

Wondering how two strangers found each other through High Vibe Honey and ended up certified through GDM and podcasting together? Episode 12 is your next listen!

https://open.spotify.com/episode/3N6kp07VoM1WXxLxdg3kSq?si=dbcd07feff9646c0

We are on our road to 1K on Instagram 🌸 Once we hit 1000 followers we can finally go live. Help us get there and come hang out with us:

📲 https://www.instagram.com/bitch.begrateful/

Grab a blanket and come take a walk through your gratitude garden 🌸

Jonica created an exclusive hypnosis session just for the BBG community and this is your invitation to close your eyes and join us. Neither of us had ever been hypnotized before.

Nicole almost clucked like a chicken. Ida's boyfriend accidentally became part of the experience. And both of us came out feeling lighter, more grateful and genuinely surprised by what our minds were holding onto.

If you are driving, bookmark this one for later. You are going to want to be lying down somewhere cozy for this.

🎧 Listen to the actual episode here: https://open.spotify.com/episode/7wBTNN93XXDMsnIhbbFz7H?si=370e769069c445ae

Find Jonica:

Website — https://ashestoinsights.com

Instagram — @ashestoinsights

Come hang out with us on Instagram

📱https://www.instagram.com/bitch.begrateful/

We thought hypnotherapy was a creepy old man with a pocket watch. We were wrong about basically everything.

This week we sat down with Jonica Davis — hypnotherapist, EFT practitioner, and certified ball of sunshine — and she completely dismantled every misconception we had.

We get into what hypnotherapy actually is, why your brain is already doing it every single day, how one session made someone's husband stop and say "what did you do? you LOOK lighter", and why spite is a completely valid place to start your healing journey.

We loved this conversation so much we are releasing a bonus episode where Jonica actually hypnotizes us. Stay tuned 👀

Where can you find Jonica?

https://ashestoinsights.com/ and onInstagram @ashestoinsights

Mentioned in this episode:

High Vibe Honey — the EFT community where we all met. You can learn more about it here: https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

Watch the bonus hypnosis episode: https://open.spotify.com/episode/18jP3PCoQ2Ik2rOo0pPc7s?si=f7a8bac3945a4b94

COME HANG WITH US:

Instagram: @bitch.begrateful