Today we are talking about something very interesting. The birth of Bitch WTF Podcast and 'the Wheel of Life'. This is a great topic of discussion for the start of a new year because people usually love setting New Year’s resolution goals but realistically we need to always have goals in mind and strive to be the best versions of ourselves not just on New Year’s eve.
The purpose of the Wheel of Life exercise is to make sure our wheel, the whole of our life, is balanced, all aspects or needs fulfilled in the right way. When one aspect of your life becomes the focus and the others are neglected, the wheel is out of balance.
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