Bitch WTF Podcast

Hey guys

Today we are extremely excited to share the wonderful story of Kara Li's journey from China to America then eventually to Melbourne Australia.

We talk about how Kara came to call Melbourne her home. The cultural differences between the Chinese and Australian cultures and so much more.

Kara will be starting her own podcast covering topics for the Chinese Australian community and we are extremely excited to support her podcast launch.
 
We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble. Work hard. Be kind.

Bee and G xx

Hey guys

Welcome to Parenting - Part Two.

In this episode we elaborate on Attachment Styles we develop as children - Secure, Avoidant and Anxious and how to identify with each, as well as, some tools around parenting to create secure attachment styles.

We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble, work hard, be kind.
Bee and G xx.

Hey guys

We have missed you! Due to unforeseen circumstances (Bee’s poor mum had a stroke and was in hospital – she is now back home, and everyone is happy😊) we have had to have one week off podcasting. However, we are back and excited more than ever to share with you a two-part podcast on parenting. 

This first part we discuss attachment styles and when these develop and what do they all mean.

We have all been a child if not a parent at some point in life, we all know how important parenting is. This podcast is not just for parents or parents to be, it truly is a reflection for us all.

We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble, work hard, be kind. Bee and G xx

Hey guys

In today’s episode talk about something we too have limited knowledge about that is the topic of eSafety and what does it mean to be safe online? We think this is an extremely significant topic not just for parents with young kids, but for adults as well. There is so much we don’t know about safety online. 

Our special guest today is a social media expert with experience in government regulation of social media and knows the inner workings of all the big social media companies. GG is brilliant, and we are honoured to have her on our show.

For further information regarding safety online visit eSafety Commissioner. 

This is one episode you do not want to miss!

We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble, work hard, be kind.

Lots of love

Bee & G xx. 

Hey guys

In this episode we talk about how we can gain emotional independence and freedom.

Your emotions. What are these and how do they play a part in everyday life?

So, what are your emotions?

These are the relationships within you. These are your energetic charges. If you are too close to something there is a huge energetic charge. For example, like an electric shock!!

The further removed you are, the less energetic charge.

Learning to remove yourself from this energy is key to controlling your emotions, anchoring yourself.

For example, when you’re joyful, peaceful or just harmonious- you are tuned in, tapped in and turned on. This is an aligned state. The thought you think is matching who you are. Genuine people are joyful people. You can choose your state by becoming conscious. Become aware of what’s going on. Leave space between the stimulus and response.

We would love to hear from you!

If you would like a copy of the 'Wheel of Emotion' please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble, work hard, be kind.

Lots of love Bee and G xx. 

Hey guys
 
On this week’s podcast we are delighted to have our very first guest Lenny Aki Redrose.
 
Lenny is a T4 paraplegic, a recovered drug addict, and one of the most positive and driven humans you will ever meet.
 
We were so fortunate to share an evening with Lenny, as he opens up on his personal journey, story and goes raw into detail about how he navigates life and the challenges presented...each day.
 
This is one episode you do not want to miss!
 
Lots of love.
 
Bee and G xx. 

We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Links to Lenny:
Instagram: @LennyAkiRedrose
Facebook: Lenny Aki Redrose Gonna 

Hey guys

In last week’s episode we touched on and had a discussion around our identity and what goes hand and glove with that topic are our beliefs. Today we are going to unpack what our beliefs are and how some of these beliefs ultimately inhibit us from living a free and authentic life.

We would love to hear from you, please DM us on Instagram at bitchWTF podcast or email us at [email protected]. 

Lots of love

Bee and G xx 

Hey guys

In this episode we talk about Identity. Who is our authentic self? How do we know if we are authentic or not? 

We are often told to 'just be yourself' or 'just be true to who you are'. But this is a very challenging thing when you’re constantly surrounded by others and when we have no idea of where we start, and the other person begins. We are so comfortable playing a character that we mistakenly take that character for who we are. 

The Takeout Message

Spending time alone will only connect you more deeply with yourself and others. You will become one with who you really are and stop seeking to play a role in your own life. Letting go of the baggage.

We would love to hear from you please DM us on Instagram at bitchWTF podcast or email us at [email protected]. 

Lots of love
Bee and G xx 

Hey guys

This week we talk about the the fear of saying no. Why are we so good at saying yes but not so good at saying no?

The three universal fears we cover are:

1.     Not enough/not worthy

2.     Not lovable 

3.     Not belonging

Due to our individuality and uniqueness, we all have very different ways of experiencing these fears. In fact, so unique that no one will have the same experience, understanding or emotions to see how they feel this. 

If you would like any further information or would like to provide any feedback, we would love to hear from you please DM us on Instagram at bitchWTF podcast or email us at [email protected]. 

Lots of love Bee and G xx

Hi guys

Disclaimer: we are not qualified psychologists however G is a qualified coach and has extensive training in this area.

In this episode, we want to explore dysfunctional relationships and how being a CALD plays a part.

We will go through some ‘red flags’ or traits we have both experienced and will share some of our stories with you, our listener; in the hope that some will resonate and awaken your truth.

As we talk through a few of these, become aware of how this relates to your experience and how to spot the toxic people, you cannot identify this purely by their behaviour alone. You must also come to recognize the looming red flags in your own heart.  Then you can take action from this place.

We would love to hear from you please DM us on Instagram at bitchWTF podcast or email us at [email protected].

Lots of love Bee and G xx