It's true. I got Double D'd! Distracted and Derailed!

Ever have those moments when you get slapped in the face with some heavy ass shit you know damn well you were meant to handle a while ago but you avoided it because that shit was hard and scary? (thats's what she said)

Well sure as shit that just happened to me and here is my step by step to recover from getting DOUBEL D'd.

Love You K Bye xo

Even though we want to be living our best life, that shit requires change and that change can be complex as fuck for some of us!

So here are 3 simple, super fun and ultra impactful steps you can start right now to get you to your most bestest best!

Love to the Bitch Squad!

Growing up as a child athlete training in classical ballet completely shaped my current badassery!

Yes I wake up early and do hours of yoga every day! It's my non negotiable!

Having an early morning practice is a full baller move!

Learn why having a daily physical practice can support you living your best bitch life! You can do it!!

Love you all! xo

Just saying you have forgiven someone is not enough to actually let something go, move on and live your best bitch life!

Learn how to actually forgive and let go step by step in this kick ass episode!

So much love to the Bitch Squad!! xoxo

How many of us been waiting for someone or something to come and save the day? I know my ass has def spent time waiting! lol

Then I realized "oh shit, I am my own savior, so I better get my ass in gear because this shit is no joke!"

Real talk, nothing outside of us will "save the day" in a way that is long term. Part of the reason we incarnate is to witness ourselves as the extension of G.O.D. Life force creative energy.

You are the game maker, the gamer player and the game changer!

Listen to get empowered and inspired because Honey You are a full on BAD ASS!

Love you all xoxox

Ok B Squad the REAL reason why I do all this work around emotional health is because of the paranormal!

Like for real. I used to be known as "THE ESOTERIC EXORCIST" because I basically helping people clean there systems and homes of unwanted visitors.

In nearly every single case it was the client's festering emotional repression that was what invited the vibrationally matched non physical being to come inhabit the person and or space.

AND in nearly every single case it was deep emotional expression work that created the liberation required to clean house!

I continue to do this work because it is truly so important and it lights me the fuck up!

Listen and learn more during this story time episode.

Xo

Ok B Squad if you are wanting a new romantic relationship or wanting to freshen up a current one this episode talks all about how and why to date yourself to live your best most fulfilling romantic life!

Learn how to treat your self the way you want to be treated by others and watch the magick unfold!

Yas Bitch happiness can be yours!

Love you all k Bye xoxoxoxo

Ok real talk...

There are a ton of spiritual teachers pushing for emotional repression and that shit is just nuts!

Emotional Repression causes disease!

Emotional Expression is only chaotic when emotions are repressed and then explode into a temper tantrum once the repressor is triggered by their partner chewing with their mouth open! Lol!

Emotional Expression (the healthy and responsible kind) creates a blissful purpose filled life! It will literally set you free on a soul level! Like for fucking real!

Unpack more of this powerful subject in this episode!

Love to the Bitch Squad! xo

Dudes affirmations only really for real work if you believe them!

If you are out there chanting affirmations you don't believe trying to convince yourself of something that shit ain't gonna cute it!

You're basically just lying to yourself and that lie creates dissonance in your entire system.

You'd be waaaay better off chanting a mantra in a language you don't really know.

Tune into this episode to find out how to use affirmations in the most honest way you can and actually get results!

xoxoxo

Look Honey pretending to be what you are assuming your crush/partner/boss/who ever is into is NOT the way to attract people to you in a way that will be healthy or long lasting! (that's what she said)

That is exhausting, dishonest and like legit manipulative!

You are amazing, talented, funny, all of the things and your people will find you once YOU find YOU!

Love yourself the way you want to be loved by others Bitch.

Listen to find out how! xo