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There's something inside of us that just wants to be normal and worries about what would happen if someone felt that we weren't.
Although it's natural to feel this way occasionally, these kinds of thoughts can become consuming when you experience them frequently.
In this episode, I'll discuss how you can override these thoughts, replace them with beneficial emotions and experiences, and discuss a unique system of thinking that I teach all my private clients.
To book your private consultation discussed in the episode, go to www.aprildarley.com
It makes sense that we would be afraid to fail, but what if a fear of success is the very thing that's making us fail in the first place?
In this episode, we'll discuss why your brain and body might be sabotaging you, and what you can do to rewire yourself for success.
In this episode, we'll discuss how you may be sabotaging your dreams, goals, and life by not fully embracing 1 or more of the 3 levels of trust. I
f you'd like to schedule your personal consultation as discussed in the podcast, go to www.aprildarley.com/scheduling-1
Recently, I felt a little twinge of envy. Has that ever happened to you? If so, then this episode is for you!
We'll discuss the difference between envy and jealousy, why they pop up, and my 3-step method to break the cycle.
To schedule your FREE consultation mentioned in the episode, go to www.aprildarley.com/scheduling-1
I'm sure we can all agree that Einstein was absolutely brilliant in so many ways. One of his favorite techniques for problem solving was simply curiosity.
In this episode, we'll discuss how to use Einstein's favorite activity to address depression, anxiety, and re-connect with your joy in life.
If you want to grow, scale, or expand in some way, then you may have to change your environment. In this episode, we'll discuss simple changes you can make to your internal and external environments to create opportunities, learn new skills, and uplevel your life.
Collectively, there's a lot of shame around the concept of quitting and what it means for you personally if you do it.
In this episode, I'll discuss several ways to determine whether staying or going would benefit you the most.
If you'd like to schedule a complimentary consultation as discussed in the episode, go to www.aprildarley.com.
Everyone gets stuck when they're trying to solve problems, even Bill Gates!
In this episode, we'll discuss how the Bill Gates two question problem solving method can work for you.
Did you know that women are more likely than men to pass up opportunities because they think or feel unqualified?
In this episode, I'll share some of my own sabotages and triumphs when it comes to saying yes to opportunities instead of shutting them down.
You can join my email list or community at www.aprildarley.com.
Are you familiar with cognitive distortions? They're errors or tricks in thinking that can really sabotage your belief system, thoughts, and happiness.
In this episode, we'll break down some of the most common cognitive distortions and how you can release them.
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