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Bite-Sized Brilliance is a podcast designed to inspire, motivate, and provide guidance when you need it the most. Join Confidence and Resilience Coach, Dr. April Darley, as she shares tips, ideas, a... more
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 101 episodes available.
May 24, 2024Ep 21: Assuming Positive IntentionsHow would it change your outlook if you assumed that everyone you interacted with had positive intentions? In this episode, you'll learn how and why that can help you resolve conflicts quickly or avoid them altogether!...more7minPlay
May 17, 2024Ep 20: Are Emotions Contagious?Have you ever considered that emotions might be contagious? In this episode, we'll explore how you can protect and cleanse yourself as an empath from toxic emotional goo. If you'd like a copy of Empath Armor, you can find it here: https://www.aprildarley.com/shop-page...more7minPlay
May 08, 2024Ep 19: Getting Rid of GuiltWhen I was in my 20's, a friend gave me the best piece of advice about guilt. In this episode, I'll share that little pearl of wisdom and let you know how and why getting rid of guilt is one of the best things you can do for yourself....more7minPlay
April 30, 2024Ep 18: Why Saying "I Don't Know" Is Making You UnhappyThese 3 little words, "I Don't Know" can sabotage you in a number of ways. In this episode, you'll learn how these 3 words can keep you feeling unhappy and stuck. Plus, there's a guided meditation to help you change the story and reconnect with your joy and desires. To get the Decision Guide mentioned in this episode, head over to www.aprildarley.com/decision-guide-sales-page to clarify what you really want. ...more10minPlay
April 22, 2024Ep 17: Unexpected Changes Can Bring BlessingsSometimes unexpected things happen that force us to shift paths. At first, it seems like a disaster, but it could turn out to be the best thing that's ever happened if you allow new opportunities without resistance....more7minPlay
April 18, 2024Ep 16: How to Reframe Failures and MistakesChanging the way you feel about failures and mistakes can change your entire outlook on life. In this episode, learn how to reframe failure and mistakes with a few simple mindset shifts, and how to separate your decisions from the outcome to avoid feeling like you’re not good enough.On my website, I have a resource called The Decision Guide that’s designed to help you let go of the indecision caused by a fear of failure. www.aprildarley.com/decision-guide-sales-page...more9minPlay
April 11, 2024Ep 15: Doing The "Right" ThingMany people feel an enormous amount of pressure to make sure they do the right thing in their lives. In this episode, we’ll discuss what the right thing really means, and how you can feel good about your choices. You can find a helpful resource on my website at www.aprildarley.com/decision-guide-sales-page...more7minPlay
April 02, 2024Ep 14: Bad MedicineAre you using medicine that's not meant for you? There’s no one-size-fits-all when it comes to living your life. What works for one person may do the exact opposite for you. Instead of trying to fit yourself into a cookie-cutter mold, your best assets are the things that are uniquely you....more9minPlay
March 28, 2024Ep 13: How to Ask for Help (and get it)Asking for help may feel uncomfortable and unsafe, but it’s actually one of the most powerful things you can do to ensure your happiness. The trick is to detach the outcome from any sort of meaning about yourself. No one is able to go through life being completely self-reliant and we all need help at some time or another....more11minPlay
March 20, 2024Ep 12: Do You Want to Be Helped or Rescued?Although helping and rescuing may seem similar on the surface, there’s a difference in power dynamics between the two concepts. One allows you to retain your personal power while the other is filled with bypassing and a lack of accountability. In this episode, find out how to identify if you or someone else wants to be helped or rescued....more8minPlay
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 101 episodes available.